Qin Feng's words are not an exaggeration, Qin Yang's progress speed can really be described as divine speed, which is a big step forward from yesterday.

Qin Yang gasped for breath, and at the same time his brain was calculating, his body was a little strange.

After just a good night's sleep, all the fatigue from yesterday disappeared, and even the muscle soreness caused by exercising in iron clothes disappeared.

Moreover, when Qin Yang wears an iron coat now, he feels similar to what he didn't wear before, and he doesn't feel heavy at all.

Could it be that the originally calculated three-day run-in period disappeared in just one and a half days?

Thinking of this, Qin Yang was excited, if this situation continued, then Song Long was a bird?

Don't talk about Song Long, as long as Qin Yang is given time, he will not be scared when he encounters a wild leopard in the future.

"Hey, what is this kid smirking at?" Uncle Jian walked over and asked with a puzzled expression.

Qin Feng shook his head, "I don't know, I guess I thought of some bad idea to fix you." ”

Uncle Jian pouted, this Qin Feng is really real, what do you say.

Laughing enough, Qin Yang patted his ass and stood up, wiping the beads of sweat from his face with his sleeve.

"Qin Yang, are you going home today?" asked Uncle Jian.

"I don't know, let's eat first. Qin Yang's stomach growled.

"Let's start with it, every time you don't go home, you're going to be in trouble. "Uncle Jian's face is long.

Qin Yang thought about it, it seemed that this was really the case, and there was no way to be annoyed by Uncle Jian, so Qin Yang said impatiently Isn't it okay for Lao Tzu to go home today!

Early the next morning, Qin Yang got up, changed his clothes, and finished washing.

When I came to the living room, Cao Wan was not there, and after reading the note on the message board, Qin Yang knew that Cao Wan had returned to her hometown.

has lived with Cao Wan for so long, and Qin Yang also knows for the first time that Cao Wan still has a home.

This woman has always been very secretive about her own affairs, and every time Qin Yang talks about this aspect, Cao Wan will change the topic.

After eating hastily, according to the usual practice, Qin Yang called Lin Xue first to talk about his heart and love.

When people talk about objects, they can't wait to stick together all day long, you and me, it's a bit sad to compare Qin Yang.

In the future, the old man did not express his position, and Qin Yang did not dare to mention this stubble. And Lin Xue's temperament is cold,

Even in the face of Qin Yang, he couldn't say a few words, every time it was Qin Yang who opened and Qin Yang ended.

Qin Yang picked up those inconsequential things and told Lin Xue, he didn't dare to tell him about being chased and killed in the middle of the night, and about his enmity with the princes of Mindu.

If Lin Xue knew about it, he wouldn't have to worry about death.

Lin Xue also told Qin Yang about the recent situation of the company, as well as the attitude of his father, and finally told Qin Yang to be careful in everything, and hung up the phone.

After cleaning up, Qin Yang locked the door and went out. If there are no accidents, Qin Yang will not return to the apartment in the next few days.

I came back before, so that Sister Wan could feel at ease. Now that Sister Wan is going out, Qin Yang is also going to take advantage of this gap to step up her exercise.

Yesterday morning, the side effects of Qin Yang wearing the iron suit have disappeared, and now the weight of the iron suit has been accepted to adapt.

The brain is like a precision instrument, and Qin Yang has already calculated the results of the special training of Hell Week.

When this week is over, Qin Yang will be able to tie with Qin Feng in his heyday, that is, he will have the strength of a second-rate boxer.

Generally speaking, the first fight arranged by the boxing ring for fighters is against third-rate fighters, the kind that is slightly more powerful than normal people.

In this way, Qin Yang's first game will have no problem, and he will definitely be able to experience it alive.

However, Qin Yang is not an easy to satisfy the master, and taking advantage of the free time now to exercise more will save a lot of trouble in the future.

Bought a newspaper on the side of the road, and Qin Yang read the newspaper while waiting for Uncle Jian.

The bright red headline of "Hao Xianglai is in the next city, two branches open at the same time" is very eye-catching, occupying the entire page of the newspaper.

Recently, Hao Xianglai has repeatedly made big moves, faintly trying to impact the throne of the catering leader, and most of the reports revolve around Liang Jing.

There is also a short paragraph, which is Qin Yang's information provided by a mysterious person, and Qin Yang almost vomited blood just by looking at it.

The mysterious person actually said that Qin Yang was the illegitimate son of Qin Tianquan, a company in Vientiane, Fujian, and returned from studying at many universities in the United States with a master's degree.

Fortunately, these are just gossip and no lace, otherwise Qin Yang would really have to find this newspaper to theorize.

After browsing the whole report, Qin Yang smiled, judging from this momentum, the brand of Haoxianglai is already popular.

Now in addition to the main store in the city center, each of the four major urban areas has a branch, and the first step of Haoxianglai to capture the capital has been basically completed.

As long as there are some big moves, there will be partners and franchisees who take the initiative to contact, and it will be easier at that time.

In addition to Hao Xianglai's report, Qin Yang did not find anything nutritious in this newspaper, but there was a lace news about flower dust.

Lamenting that there was no nutrition in the world, Qin Yang threw the newspaper into the trash, and Uncle Jian and Qin Feng also came.

"Qin Yang, can you kid do it, I have to waste a lot of oil every day from Hexia Village here, so you can just move in and live with me." Uncle Jian complained.

Qin Yang has been signing a contract as a boxer for about half a month, and during this period, he didn't bring a penny of profits to Uncle Jian, but Uncle Jian spent a lot of money.

Especially in the past few days, Qin Yang has not gone to work again, and has lent his Audi car to Uncle Jian, who is the wronged man, and Uncle Jian's purse has dried up faster.

"I don't have to go back to the apartment for a few days, I'll go and stay with you for a few days. Qin Yang said.

Uncle Jian's eyes widened, and he almost choked on his own saliva. Just now he just said it casually, but he didn't expect Qin Yang to take it seriously.

"Okay, where are we going now?" asked Uncle Jian.

The day before yesterday and yesterday, Qin Feng taught Qin Yang some basic boxing skills, and it would not be easy for Qin Yang to improve in this area.

No matter what kind of knowledge, there is a bottleneck, and after reaching the bottleneck, you can only comprehend it yourself.

Qin Yang didn't know where to go, so he turned his head to look at Qin Feng.

"Let's go to the gym. Qin Feng thought for a moment and said.

"Good idea. Qin Yang nodded and squeezed into the car.

Ten minutes later, the three of them came to a place called Jinhao Gym, but they didn't go in, but went to the adjacent cinema first.

Uncle Jian took out of his pocket and bought a package movie ticket for Qin Feng, I heard that it was fifty yuan for six movies, from morning to evening.

I helped Qin Feng buy a cup of Coke again, plugged in the straw, and Uncle Jian and Qin Yang left.

Before leaving, Uncle Jian also said, "Xiaofeng, you drink less Coke, it's better not to drink a sip, otherwise you will have to go to the toilet and no one will help you." ”

Looking at Uncle Jian's back, Qin Feng had a black line on his face, why did this guy become so picky today, he couldn't afford a glass of Coke.

Jinhao Gym is also one of the most famous in the city, and in this bustling city with a super fast pace of life, the gym business is very good.

After all, urban white-collar workers love this kind of place, first driving here, and then sweating and exercising.

After unsuccessfully discussing with Uncle Jian, Qin Yang took out his wallet and paid 500 yuan for a 20-hour fitness card.

The little sister at the front desk has been flattering Qin Yang, and at the same time said that the discount for handling the annual card is even greater, but Qin Yang has no bird for her.

Qin Yang is so busy, he used to waste a lot of class time in Tianwu learning taekwondo, and this gym doesn't know how many years to do it, what is the purpose of applying for an annual card?

Uncle Jian held a magazine and found a place to sit down, but his eyes did not stay on the magazine for a moment, and his eyes drifted to look at the women who were in excellent shape and wearing gym clothes.

This is a real pervert, a real dick, Qin Yang's skills are still very weak.

Despised Uncle Jian, Qin Yang started a new day of exercise. Although it was boring and boring, Qin Yang still enjoyed it.

After running on the treadmill for half an hour, when Qin Yang began to sweat, there were already many people surrounding him.

In order to wrap the iron clothes inside, Qin Yang exercised in a coat, so he looked strong, no worse than those fitness trainers.

In addition, Qin Yang's physical strength is so good, he ran for an hour without panting, and he should be regarded as the object of worship by women fantasizing about men.

After another half an hour, Qin Yang left the treadmill, found a dumbbell and began to exercise his arm strength.

Uncle Jian was probably also driven by Qin Yang's seriousness, and as soon as the magazine was lost, he came here and became Qin Yang's personal trainer.

"1.2.3.4....31.52..."Uncle Jian's eyes were a little weird, "Qin Yang, are you a monster, you can still do so much in an iron suit." ”

Qin Yang held his breath and didn't answer, he did it all at once, but the speed was not as fast as before.

This thing is very tiring, wearing a 30-kilogram iron suit, and lifting a barbell of more than 20 kilograms, it's already terrible to think about.

"60......" When Qin Yang counted to sixty, he suddenly lay down and never got up again.

Uncle Jian thought something was wrong, and when he lay down, he saw that Qin Yang's goods were still blinking.

"If you don't have the strength, just rest for a while. Uncle Jian kindly reminded.

"Stupid, get down!" Qin Yang said, the barbell changed to one hand, and freed his left hand to pull Uncle Jian down.

Uncle Jian was not tall in the first place, and he was not visible when he was pulled by Qin Yang like this, so Qin Yang breathed a sigh of relief.

"Look at your nervous appearance, have you encountered a creditor collecting debts?" Uncle Jian opened Qin Yang's hand.

Good guy, how can Lao Tzu also be a well-known Uncle Jian in Fujian, what a shame it is to be dragged down like this by you.

"It's not the creditor, it's Tang Wanrong. Qin Yang said in a low voice.

When he got up for the sixtieth sit-up, Qin Yang inadvertently saw a familiar figure, and he felt that something was wrong at that time.

After lying down, Qin Yang suddenly realized that that person was definitely Tang Wanrong, he couldn't be wrong, and Qin Yang recognized it when he turned into ashes.

When Uncle Jian heard Tang Wanrong, he immediately thought of the woman who changed her face like a flip book, looked up shyly, and found Tang Wanrong exercising on the treadmill.

Tang Wanrong is a beauty herself, and Sassoon's short hair gives people a sense of youth and beauty. And because it's a police profession, it's indispensable to exercise.

So this woman is in good shape.