Looking up at the wall clock, it was already half past five, and Qin Yang walked towards the training ground with steps.

This training ground is very large, stepping on the wooden floor, Qin Yang walked into the middle of the field, and after greeting the coach, he entered the queue.

This coach is a man in his thirties, and his body is stronger than ordinary people, don't underestimate him, otherwise you will see the terrifying strength of a black belt.

Look left and right, there are more than 20 people here, except for Lin Xue and a woman with a tiger's back, the rest are gentlemen.

"Hello everyone, from today onwards I will be your coach, you can call me Kim!" The coach's voice was sonorous and powerful, his voice was strong, and his aura was great.

Judging by the name, this coach should be from the hometown of Taekwondo, but this fluent Chinese is a big surprise.

Then, as Coach Kim paced, he would teach him an introduction to taekwondo.

The students here, except for Lin Xue, who is a blue belt, also have a few yellow belts, and the rest are all beginners with white belts, so this basic knowledge is still very necessary.

Taekwondo, which originated in South Korea, is composed of some contents, such as strength, confrontation, breaking, and stunts.

Taekwondo is a unique martial art that has been innovated and developed, and has high practical value for self-defense and physical strength.

It enables practitioners to enhance their physique, master their skills, and cultivate perseverance through athletic forms such as competition, character and skill testing......

While listening to Coach Jin's narration, a few lines appeared in his mind, which were all about taekwondo.

The development of the brain domain has given Qin Yang the ability to surpass ordinary people, the most basic thing is to never forget, and he can write down the words he hears word for word.

Coach Jin spoke for more than ten minutes, talking about the origin and development of taekwondo, and then to the characteristics.

Meaningless nonsense is removed, and the introductory knowledge of taekwondo is almost finished.

Using his ability beyond ordinary people, Qin Yang wrote down these words word for word, and prepared to go home and study them slowly, because the next step was a combat drill.

"Next, let's warm up. Coach Kim looked up at the wall clock on the training ground before speaking.

The training fees here are not cheap, and the coaches are very professional and will not delay the course because they want to make more money.

If it were a club like that, it would not be possible to produce quality players.

Taekwondo is a sport that mainly uses leg attacks, supplemented by fists, so you should warm up enough before practicing.

Otherwise, there is a high risk of accidents when doing those slightly more difficult movements.

Running, leg presses, this is the most basic warm-up movement.

Under the supervision of Coach Kim, more than 20 people lined up in a line and started running in the training ground of NUO.

There is no need for speed, not even for laps, the meaning of running is just to move the legs and feet a little.

Lin Xue was the strongest among this group of students, and was assigned to the team leader to lead everyone to run. The unique fragrance of virginity spreads out as it spreads through the air.

It's really refreshing.

Qin Yang, who was following behind, was a little fluttery.

After a few laps of running, Qin Yang felt that his body was warm, and his legs and feet were much easier.

Next is the leg press, naturally, Lin Xue with the blue belt is the team leader again.

Lifting the robe slightly, Lin Xue stood in front and slowly stretched her two beautiful legs.

The excellent figure is perfectly displayed with Lin Xue's movements.

The right leg is straight, the left leg is bent, the two arms are supported in front, and the waist and thighs form a perfect arc.

Damn, this chick has such a great figure!

Qin Yang's eyes widened, and he looked at Lin Xue with some surprise, and his Adam's apple moved up and down.

Because of the "leftover girl" in the family, Qin Yang will see some fitness programs every morning, and some middle-aged women with good figures are exercising on TV.

Now compare it, those so-called coaches are weak!

The face of an angel and the figure of a devil are probably the true portrayal of Lin Xue.

The male compatriots were all stunned, swallowing their saliva, thanking Coach Jin for the "welfare" in their hearts.

Lin Xue also seemed to notice something, her little face was blushing, she pressed it a few more times, and then stood up.

Qin Yang wiped the saliva that was about to flow out without leaving a trace, and also began to warm up.

I'm here to learn taekwondo, well, I'm here to learn taekwondo.

After pressing his leg for a while, Qin Yang unconsciously threw his eyes to Lin Xue, and a pair of wolf eyes swept up and down Lin Xue's body with light.

Seeing Lin Xue for the first time, Qin Yang praised this woman's good figure, and today she really has a perfect figure.

If Lin Xue is asked to wear tights and go to work as a morning fitness coach on TV, it is estimated that many male compatriots will get rid of the problem of lying in bed.

"Alright, the warm-up exercises are almost done, assemble!"

Coach Jin's voice interrupted Qin Yang's fantasy, and with a whistle, the students quickly stood in line.

In two columns, Coach Kim stood in the middle, clearing his throat and preparing to start actual combat teaching.

Choosing their own opponents, all the big men aimed at Lin Xue, and Lin Xue looked left and right.

In the envy of everyone, he walked towards Qin Yang, who was preparing to practice with the fat girl, Lin Xue really didn't want to contact those big men who didn't know.

It's just that the so-called in Qin Yang's eyes made her have an urge to regret it, so she held back the anger in her heart, and forced a smile and waved her hand. See how Miss Ben cleans you up.

"Which classmate can come out and cooperate with me?" Coach Jin looked around, held the foot target with his left hand, and gently slapped it on the top with his right hand.

With a slight sound, everyone unconsciously broke out in a cold sweat.

Coach Jin is a black belt master, who dares to be a sparring partner for him?

If you are really kicked, it is not a joke. Although the target looked thick, no one volunteered.

Coach Kim looked around, but did not respond, his expression a little angry.

No coach wants to teach a cowardly apprentice.

Isn't it just a foot target, Qin Yang thought in his heart, so he had to volunteer. He's not a coward, never has been.

At this moment, Coach Jin looked at Qin Yang, stretched out his finger, but pointed to the person beside Qin Yang.

"You, out of the ranks. The voice was a little stiff, and it looked like Coach Kim was really angry.

The man who was pointed at was slightly surprised, gritted his teeth and stepped forward.

Look at this unlucky guy, a tall man of more than one meter and eight, not small, and a strong man.

Rao is like this, it is estimated that Coach Jin can also kick him over.

Coach Kim patted the man on the shoulder, grinned, and shoved the target in his hand.

The unlucky guy caught the target and gritted his teeth to hold it steady.

Without the coach's greeting, everyone consciously dispersed, vacating a large space.

Coach Kim retreated three meters away and moved his ankles.

"Horizontal kick, right foot kick, weight forward to left foot, right foot bent knee raised, two fists in front of the chest, left foot forefoot ground, left heel counterclockwise, hip turned left, left knee valgus......"

Coach Kim said as he made the starting pose in slow motion.

Qin Yang's eyes were firmly fixed on Coach Jin's feet, and he memorized the movements in his mind.

Start action on both sides in a row.

Suddenly, Coach Jin let out a loud shout, and his movements became extremely fast.

With a lightning-fast leg lift, almost no one reacted, and Coach Kim made a move.

At this moment, a picture appeared in Qin Yang's mind.

The person in the picture is Coach Kim, and his movements are no different from now, but there are a few more lines.

This line marks the trajectory of the legs and the position of the hit!

The powerful brain waves have already broken down Coach Jin's movements and slowed them down, presenting the real horizontal kicking action in Qin Yang's brain.

The slow motion that Coach Kim did just now is still slightly different from the current horizontal kick.

In slow motion, you can perform horizontal kicks to near perfection, and every movement can be done perfectly.

However, when it comes to actual combat, there is not so much time for you to prepare for the perfect move, there is only one chance, and the time is less than a second.

In less than a second, the leg is already very harsh, where is the effort to think about the rest?

Therefore, this horizontal kick must be practiced for a long time to achieve the best movement, leg trajectory and striking position without thinking about it.

"Smack!"

With a loud bang, Qin Yang raised his head, and Coach Jin had already retracted his legs.

Just now, he kicked heavily on the target, making a loud noise, and the wrist of the strong man holding the target was estimated to be not small.

"Get ready, do it again. Coach Kim said to the strong man.

It was another sharp leg, exactly the same as the picture in Qin Yang's mind, except that the exploded diagram in Qin Yang's brain was a little slower.

With the sound of the wind, this leg kicked on the target again, and the strong man finally couldn't hold it, and the target took off his hand and flew far away.

Coach Jin's kick is undoubtedly to deter these apprentices who have been defined as cowards.

It worked so well that everyone was frightened by the power of the kick.

In the training ground, there was silence.

This coach is too ruthless, and he is so ruthless in training.

As everyone knows, this is not Coach Jin expressing his anger, he wants to use this kick to tell this group of people that it is impossible for cowards to become stronger.

"Go, pick it up, work in pairs, and start practicing!" Coach Jin broke the calm with a word.

The strong man nodded, rubbed his wrist and ran over, picking up the target.

Just as he was about to start group training, a discordant voice came out.

"This kick is wrong!"

The voice was low, but it was heard clearly by everyone.

Following the voice, the person who spoke was actually Qin Yang.

Who is Coach Kim, a black belt master in taekwondo, and a simple horizontal kick will not be good?

"Did you say it, my actions were wrong?" Holding back his anger, Coach Jin walked in front of Qin Yang.

Qin Yang, who heard the voice, raised his head.

I was just studying the slow-motion diagram in my mind, and although Coach Kim's movements were fast, they gave people a very uncomfortable feeling.