"Come on, Hanluohua. Lin Fei shook his hand weakly and said, "If I train according to the original plan, I can achieve such an effect, but it is just a matter of time." ”

He sighed, stared blankly at the ceiling for a long time, and then continued the topic just now: "Forcibly burdening people with things several times their own weight to do squats or long-distance running, it is like overdrawing energy, although it will make people get a great improvement in a short period of time, but the foundation has been destroyed, and it is only a matter of time before people collapse!"

Lin Fei gritted his teeth, his face was ugly: "With such a training method of putting the cart before the horse, how can you really train a strong person?"

"Really?" Han Luohua covered her pink mouth, "Then say so, you, aren't you there, in ......"

Lin Fei nodded and said with a wry smile: "Who said it wasn't?" Seeing his girlfriend's face full of anxiety, he couldn't help but feel a pain in his heart, and hurriedly comforted: "Fortunately, in the past half a month, my body has been able to keep up, and there have been no adverse reactions, which means that my kung fu foundation is still very thick!"

"But it's been ...... for a long time"

"Don't worry!" Lin Fei showed a confident smile, "When I can't hold it anymore, I will definitely refuse to resist! Although the master is not serious, he still understands this point, and I am still willing to train with him, because I really became stronger faster with his help!"

Moreover, Xu Lao is actually very pitiful, the white-haired man sent the black-haired man...... In the latter sentence, Lin Fei just said it in his heart, and did not mention it to his girlfriend.

Han Luohua heard this, and then relaxed, she patted her chest and said with a smile: "So I can rest assured, it turns out that you are just a knife mouth tofu heart, and you are fierce in your mouth, and you are still very grateful to Xu Lao in your heart!" This girl began to say good things for Xu Lao again in a blink of an eye.

Lin Fei rolled his eyes slightly, and said with a grin: "It seems that the world is right, girls are extroverts! If you don't help your husband, you can help outsiders bully your husband! Deal with a woman like you, see how I punish you!" As he spoke, Lin Fei sat up and quickly kissed Han Luohua's cheek twice, making a "pop" sound.

"Ahh

Seeing that Han Luohua was joking, Lin Fei grinned, turned over and pressed his girlfriend under him, and his sudden action caused the latter to make a delicate "ah", but he was already firmly controlled by Lin Fei!

I saw someone show an obscene expression and say lustfully: "Then, I won't show you seriously!"

"You scoundrel!" Han Luohua pretended to struggle, "I just said that I have no strength!"

"That depends on who I'm facing!" Lin Fei smiled, his hand was not slow at all, three times and two times, he had already subdued the woman under him.

Even if he and Han Luohua have been living together for some days, even if the two of them are considered old husbands and wives, Lin Fei still sees Han Luohua every time......

The atmosphere was beautiful, Lin Fei quickly took off the clothes on his body and turned off the lights casually. In the dark, the two hugged each other, doing everything a couple should do, it was really full of spring!

"Lin Fei, tonight, you can't play too long tonight......! Tomorrow, you still have to ...... Gotta train!" Hanluohua enjoyed to the fullest

The caress of her lover, but she still did not forget to remind her.

Lin Fei nodded and said, "Don't worry, I'm measured!" Although he said this, he scolded Xu Feng back and forth over and over again in his heart. If it weren't for the existence of this strange old man, why would he have bothered to do what he had enjoyed the most in the past? Suddenly, he thought of Han Jiayu, the master who had taught him martial arts!

They are all the same masters, but the difference is so big! If Xu Feng is the same as Han Jiayu, how much easier will his training be?

Thinking of this, Lin Fei sighed in his heart, and couldn't help muttering: "I miss Master Han!" As soon as the words came out, Lin Fei was shocked to realize that it was inappropriate to say this at this time, and sure enough, he obviously felt that the cold and falling flower body under him was stiff, and he no longer had the charm and charm of before.

Lin Fei also froze, feeling remorse in his heart, a thousand should not, never should, why should he touch the sore spot of the cold falling flowers at this time? The two looked at each other in the dark, and neither of them spoke.

I don't know how long it took, it seemed to be very short, so short that the white horse passed through the gap, and it seemed to be very long, and the long sea was dry and rotten, Lin Fei felt that the lovely person under him was trembling.

Why did Han Luohua tremble? Was she afraid? No, from time to time, she, she was sobbing silently! Lin Fei reacted quickly, but he would rather not react himself, because he didn't know how to face Hanluohua at this moment!

He tried to say something: "Flowers, cold flowers, I ......"

He couldn't go any longer, because there was a finger against his lips, which was Han Luohua's hand.

"Lin Fei, I understand, you don't need to say more. Han Luohua crossed his arms, hugged Lin Fei in his arms, and gently pressed against Lin Fei's chest, but he didn't want to feel it.

"Lin Fei, I'm tired, let's sleep. Han Luohua said softly.

Lin Fei didn't object, he moved to Han Luohua's side and poured that petite body into his arms. The passion just now had long since disappeared, and Lin Fei just wanted to use his body temperature to warm another person's aching heart at the moment.

"Good night!" "Good night!"

The next day, Lin Fei came to the zoo early, because yesterday Xu Lao said that today he would fight with that unlucky chimpanzee!

Even though Lin Fei has millions of reluctance in his heart, in Xu Lao, a peerless master who believes in "whoever has the biggest fist is the boss", Lin Fei's reluctance is not even a fart, Lao Xu has too many ways to make Lin Fei obedient!

Therefore, in order to suffer less from flesh and skin, Lin Fei could only be honest, Xu Lao said to go east, he went east, and he would never dare to cherish the scenery in the west!

I have to say that Lin Fei has been trained by Xu Lao for half a month, and nothing else has grown, but his ability to judge the situation has grown a lot! Of course, all of this should be attributed to Xu Lao's "tireless training" for half a month!

Lin Fei dragged his feet and stepped on the zoo, thinking that Xu Lao would wait for him at the agreed place early as before, but today there was a difference - Lin Fei looked around, but he didn't find Xu Feng!

Just when he was wondering, Lin Fei suddenly received a text message, which was none other than Xu Lao!

"If you have something to deal with, you can train by yourself today, and I will check the results then!" Old Xu's text message was concise and to the point, but it made Lin Fei jump three feet high excitedly.

When Lin Fei received Xu Feng's news, he was overjoyed, dancing with his hands, and left the zoo like a seven or eight-year-old child. The doorman in the park still heard this person shouting words like "God opens his eyes" from a distance, and he didn't know what he meant.

I have to say that Master Lin's boldness was surprising, he actually skipped class and went back to have a good time, Han Luohua wondered that her boyfriend went and returned, and asked the reason, Lin Fei laughed, and told Han Luohua that Xu Feng had something to do and let him train alone, which was called "strategic rest".

Han Luohua laughed and laughed, and had the heart to say two words to Lin Fei and let him go back to train hard, but he thought to himself, his boyfriend has been tempered these days, and he is miserable, and it is okay to relax occasionally, so he immediately relented and said: "Only this once, not an example!"

"Hehe, sure enough, it's still my daughter-in-law who loves me the most!" Lin Fei said with a smile, reaching out to hug the beauty into his arms, but letting the other party easily dodge it.

I saw Han Luohua roll her eyes, coquettish and "virtuous", Lin Fei was unyielding, and the two were fighting again.

"You have a good rest at home, I'll go buy some vegetables and make up for you today!" Han Luohua pressed Lin Fei to the sofa and went out with his bag.

On this day, it was the two-person world of Lin Fei and Han Luohua, and all kinds of sweetness and joy were not mentioned during the period.

The next day, Lin Fei, as usual, arrived at the place agreed with Xu Lao early, and unlike usual, today's Young Master Lin was full of spring and radiant, obviously in a lot of energy!

"Master, it's morning!" Lin Fei and Xu Feng greeted loudly.

"Morning, are you in good spirits today?" Xu Feng smiled weirdly and responded kindly. Lin Fei didn't notice anything unusual at all, and said with a grin: "It's good." ”

Xu Feng smiled, looked at Lin Fei in a circle, and said quietly: "The bones in your body are not sore?"

What does the master mean by asking? Lin Fei was shocked in his heart and thought to himself: Could it be that he found out that I was lazy yesterday?

"Hey, thanks to the ointment given by the master!" he clapped his hands and boasted, "I just used a little bit, master, guess what?

Xu Feng snorted coldly and said, "I'm afraid it's not my ointment spirit, it's that you didn't get beaten by that orangutan, right?"

"How come!" Lin Fei shouted his grievances, "Master, don't you see, that chimpanzee is so ferocious, chasing me all over the ground, as long as I slow down a little, he will catch up, and then it will be a fat beating! Good guy, his fists are so hard......"

"Enough!" Xu Feng's forehead had green tendons bulging, squirming all at once, Lin Fei was so frightened that he stuck out his tongue, not daring to make another sound.

He was instigated, but it didn't mean that Old Man Xu was also instigated, I saw the old man pointing at the apprentice with one hand, angrily rushing to the crown, and loudly shouted: "Okay, you Lin Fei, you haven't learned the ability, you have learned the trick of fooling people! What do I teach you on weekdays? I said earlier, learn art first and learn virtue first!"

"Master, I really got into a fight with that chimpanzee!" Lin Fei still held on, insisting that he was not lying.

Old Man Xu glared at him and yelled, "Fart!" Xu is too hard, the old man almost fell down, he took a step back quietly, his face still maintained a majestic and stern look, and it took a long time for the dizziness to pass.

。 The whole book m.