In the next day, Shen Yi started special training, what he didn't expect was this so-called angel training, the first stage of the previous special training, and ordinary training is basically no different, in addition to running, push-ups, sit-ups, and a series of ways to increase the weight on the body, and so on. The training content of the pen & fun & pavilion www.biquge.info and the school sports training team is basically the same.

However, this also makes Shen Yi tired, taking running and push-ups as an example, it is simply a huge challenge. After that, every day except for going to school. had to be carried out, more than thirty kilometers away, Shen Yi almost didn't catch his breath when he heard it.

Leaning on the couch, the words in his mouth: "Oh my God, I'm not alive anymore." Is this still called angel training? More devilish than the devil!Woo woo woo!!" Before Shen Yi could start to get up from the sofa, Ruyue said an astonishing sentence again: "From tomorrow onwards, no matter whether it is class or vacation, you must insist on doing two hundred push-ups in the morning to go to school, two hundred in the school in the afternoon, and two hundred push-ups when you come back in the evening." This time, Shen Yi didn't stand up at all. only said one sentence: "Grandma, you want your grandson's life straight up." Why torture me like this!"

When Ruyue saw Shen Yi lying on the sofa and never got up, Ruyu was completely angry, and roared angrily: "Shen Yi, you stand for me." Remember what you said yourself when I asked you why you want to be stronger?"

Listening to a hint of anger in his grandmother's tone, Shen Yi immediately straightened his waist and said embarrassedly: "Grandma, I'm talking about playing, don't be angry!" Shen Yi said this, Ruyue's face improved slightly, and continued: "Don't give me three minutes of heat." I'm here to say hello first. Otherwise, when the time comes, you can play a game for me to escape, and see how I clean you up. ”

Shen Yi nodded like a chicken eating rice: "Don't worry, it will definitely not." ”

"Oh, and I forgot to tell you that these are just part of the first phase of training, and don't forget that there are also sit-ups and weight training and other physical exercises. ”

"Grandma, do you really think I can hold on?"

Ruyue said: "Do you know why I want to get you so much training content?" Shen Yi shook his head and didn't know.

Ruyue continued: "Because, you are a cosmo cultivator, and the physique of a cosmological cultivator is very different from that of ordinary people. Cultivators are tougher, so this level of special training is not the limit for you! Moreover, your special physique. ”

Speaking of this, Shen Yi was stunned and asked, "What kind of special law?"

"Well, it's better to be special than others anyway. Ruyue rolled her eyes and replied vaguely.

Originally, Shen Yi wanted to ask, but when he remembered his grandmother's anger just now, he felt a yin wind sweeping across his face. So, he consciously closed his mouth.

That night, Shen Yi and Ruyue came back from outside. As soon as he arrived home, Shen Yi collapsed on the sofa. When Shen Yi's mother saw it, she asked with some concern, "Xiao Yi, why do you look so tired, you won't be sick, right?"

Before Shen Yi could speak, Ruyue looked at Shen Yi's mother with a smile and said, "It's not a big deal." It's just that I went to exercise today, and my physical strength was overdrawn. After speaking, Ruyue said in a ruthless tone: "I said you, it's true, Xiao Yi's body is so weak, you don't let him exercise more." Learning is a good thing. Of course, the body is also the capital!"

"Alas, Mom, you don't know, there are basketballs and dumbbells at home. He's tired of playing. What else do you think his father and I can do?" Shen Yi's mother explained one by one.

...... After dinner, Shen Yi wanted to sleep beautifully, but Gong Zhen called again and asked Shen Yi to go out to play. Shen Yi didn't want to go. However, Ruyue just let Shen Yi go out to play, and there were words in her mouth: "Xiao Yi, classmates are looking for you, you just go." Just exercise to relax your body, so that it is delicious for your body. ”

Listening to Ruyue's words, Shen Yi said aggrievedly in his heart: "God! But Ming Mian still smiled bitterly: "Got it, I went out to play." After saying that, he opened the security door and closed the door.

Shen Yi knew that he couldn't do it even if he didn't obey, the powerhouse of the Tianhe Realm, even if all the security guards in the Sunshine Community went together, they could all be put down with just one face. He, Shen Yi, should forget it!

And Ruyue, watching Shen Yi close the door and leave, smiled slightly: "Little guy! It won't be long before it's too late for you to be grateful to grandma." Hehe, let's wait and see???"

Not long after, Shen Yi met Yongyao and the others outside. The angry sun shone directly on the three of them. Zhu Kai saw that the situation was not right, so he took the lead in asking: "What do you mean by this? Looking at your gaze, I can't wait to eat people." ”

Shen Yi pretended to cry: "Three, I called you brother, you don't call me sooner or later, but call me at this time." I'm tired! Saying that, Shen Yi pretended to cry again, I have to say, this guy's acting talent is quite good.

Hearing this, the four of them looked at Shen Yi in confusion, very speechless. That's right, four people. Shen Yi felt that something was wrong, so he looked up at Yongyao's side. I don't know if I don't see it, and I'm surprised when I see it.

"Alas, how come there is a beautiful woman here?" Shen Yi said hurriedly, the expression on his face instantly returning to its original state.

Yongyao and the three of them were speechless again: "This guy, changing his face faster than anything else, well, it should be faster than Cao Cao!"

And Yongyao began to introduce the beauty beside Shen Yi: "Shen Yi, this is our new friend, her name is Wang Lu, she is from the blue economic belt (note, the blue economic belt is the so-called economically developed area in the coastal area. A university teacher in the Shannan region. ”

"Oh?" Hearing the blue economic belt, Shen Yi looked at the beautiful teacher, stretched out his hand, and shook hands with Wang Lu to say hello: "Hello, it's nice to meet you, my name is Shen Yi, and I am the hardcore brother of these three guys." ”

Wang Lu also replied with a smile: "It's the first time I came to Shuzhou, take care of me!" Shen Yi smiled: "Of course, this is of course." It's a guest from afar!"

Looking at the beautiful teacher in front of him, Shen Yi seemed to have forgotten about the special training during the day, but his body was still very sore. Thinking that there were still two hundred push-ups waiting for him when he went home, Shen Yi couldn't help but sigh in his heart.

In the evening, I played with everyone until nearly eleven o'clock, and sent the beautiful teacher Wang Lu to the hotel where I stayed, and several people began to go in the direction of home.

As soon as he arrived home, Shen Yi saw his grandmother sitting on the sofa watching the singing show on TV intently. Shen Yi shook his head and said, "Grandma, don't you rest so late?"

Ruyue looked at Shen Yi and said expressionlessly: "Your task has not been completed yet, of course I can't sleep." ”

"I don't need to say it. Hurry up and go to bed. ”

Shen Yi wanted to cry without tears, but he still obediently obeyed Ruyue's words and walked to the balcony.

After a while, Ruyue heard Shen Yi's counting voice: "Eighty-one, eighty-two, eighty-three...... One hundred and fifty, one hundred and fifty-one....... ”

Looking at the sweat on Shen Yi's head, Ruyue smiled, nodded slightly, and muttered in her heart: "As long as tonight passes, Xiao Yi's body will really enter the state tomorrow." ”

In the dead of night, Shen Yi finally completed the last task. However, his body was also completely unable to stand up. However, Ruyue's words still made him reluctantly stand up: "Xiao Yi, if you don't take a bath and sleep." There's no one to help you up tonight. I've already said hello to your parents, no matter what happens tonight. I am not allowed to come out to see you, you have to lie there, just lie there!"

After speaking, Ruyue closed the door casually.

As for Shen Yi, he gritted his teeth and said angrily: "Today's training has been persistent, can you still stump me in the bath?" Slowly Shen Yi still stood up and walked to the bathing room with difficulty.

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