After turning over the entire "auspicious technique", whether it is "auspicious and murderous" or "landscape theory", it needs to be integrated in practice, and it is not much use to study it now, so Zhang Tianyi set his sights on "Qianli Daojue".

As the density of Taoist health preservation, "Qianli Dao Jue" contains the subtle meaning of Taoist qi practice, the book says, qi practice and health care is divided into three stages, the first stage is called "Tibetan Qi", that is, the first cultivation of true qi.

When the true qi is full and reaches the point where the qi is hidden in the body, it moves towards the second stage, which is called "longevity", as the name suggests, when the kung fu of nourishing qi reaches its peak, the true qi in the body can warm itself and achieve the purpose of "longevity".

All the mysteries of Taoism revolve around "immortality", and in addition, those things that are gods and ghosts are just Taoist appearances, not Taoist things.

The real Taoist masters have never asked about the world, live in seclusion, devote themselves to cultivating the Tao and practicing qi, and pursue the ultimate mystery of immortality and feathering, so it is normal for Taoist masters to be over 100 years old, or even more than 100 years old.

However, the word "immortality" this time is too general, living a hundred years old is considered longevity, living one hundred and twenty years old is also considered longevity, and living three hundred years old is even more immortal.

As for the third stage, it is more like an ideal of Taoism, the realm that can be reached in legends, in the "Qianli Daojue", it is called "Huayu", that is, becoming an immortal.

Taoism has a lot of legends about feathering into immortals and soaring in the daytime, in fact, in the final analysis, they are all about practicing qi to maintain health and achieve true immortality, and Zhang Tianyi didn't think that anyone could really cultivate to the third stage.

In fact, looking at the three stages of Taoist health preservation, Zhang Tianyi feels that I am afraid that only the first stage of "Tibetan Qi" is reliable, and the latter two stages are estimated to have never been truly reached by anyone from ancient times to the present.

However, after carefully reading "The Secret of Leaving the Dao", Zhang Tianyi finally understood why he had obviously cultivated his true qi through the heart cultivation technique, but the true qi was not working from time to time.

In the cultivation of the heart cultivation technique, there is a saying that in the initial cultivation, the cultivator can only slowly condense a qi in the dantian qi sea, which is the origin true qi of the Taoist cultivator.

After condensing the origin true qi, with the origin true qi as the foundation, absorbing the aura between heaven and earth, and constantly growing this origin true qi, when the origin true qi reaches a certain level, in accordance with the method of cultivating the heart, the origin true qi is guided out of the dantian qi sea, and runs along the meridians in the body.

When the true qi runs in the meridians in the body for a week, it returns to the dantian qi sea, and it is called "Xiao Zhoutian", and it is only at this time that the cultivation of the true qi can be regarded as truly touching the doorway.

The true qi runs along the meridians for a week, and then returns to the dantian qi sea, which is called "one week", and after generally cultivating the heart and cultivating the first origin true qi, about three days or so, you will be able to run the true qi in the dantian qi sea, and run in the meridians for a week.

But after that, if you want to run the second week, it depends on your cultivation diligence and cultivation talent, and many people will not be able to reach the operation of the second week in their lifetime.

And to reach the point of the Great Zhou Tian, it is necessary to have the true qi in the Dantian Qi Sea, which runs in the meridians for thirty-six small Zhou Tian, according to the "Qianli Dao Jue", after cultivating to the Great Zhou Tian, the cultivator's cultivation of Qi is considered to be small.

At this time, the body of the cultivator will be greatly superior to that of ordinary people, even if it is an ancient martial artist, in terms of the long qi rhyme, it is not as good as the Taoist qi practitioner, and from then on he will not be invaded by all diseases, and his lifespan will be greatly extended.

Between the condensation of the first Origin True Qi and the operation of the first day, the Origin True Qi will generally only be stored in the Dantian Qi Sea, and will not swim from the Dantian Qi Sea to the meridians, and then run into the body.

This is the real reason why Zhang Tianyi's true qi is not working from time to time, and several days have passed since Zhang Tianyi condensed the first origin true qi.

According to the "Qianli Dao Jue", he should have been able to meet the requirements of running for a week by now, but in the past few days, he has been busy with other things, and he has not concentrated on condensing the Origin True Qi first, so he himself does not know what the result is.

Thinking of this, Zhang Tianyi decided to try to see if he could make the true qi in his body run smoothly for a week, so he followed the heart cultivation method, calmed his mind, and looked at himself inwardly.

Then he tried to guide the true qi in his dantian qi sea into the meridians, and felt a warm current gushing out of his lower abdomen, Zhang Tianyi's heart was slightly happy, at least this first step of "guiding qi out of the sea" He was successful.

Then the true qi was under his control, advancing little by little along his meridians, and the true qi was running in the meridians, and Zhang Tianyi gradually felt a trace of pain.

As the position of the true qi in the meridians is getting deeper and deeper, the pain is also increasing, and it is said in the "Qianli Dao Jue" that the meridians of the human body themselves are uncivilized places, and the entry of true qi is equivalent to clearing the wasteland.

Therefore, the first week of the operation of the true qi is also called "opening the pulse", and the process of opening the pulse is painful, because the original meridians are not wide enough to accommodate the operation of the true qi, so the true qi will expand the meridians in the process of opening the pulse.

It's like digging a small river channel into a bigger one, so it hurts, and the deeper the river is dug and the longer it is dug, the greater the pain.

The difficulty of the first step in cultivating qi is here, and many people who practice qi are unable to bear the huge pain in the later stage of opening the pulse, resulting in the failure of operation, and the failure to open the pulse for a long time, and the cultivation of true qi will naturally stagnate.

Zhang Tianyi knew that this painful process was inevitable, so he gritted his teeth and persevered, while continuing to guide the true qi to run in the meridians, when the true qi reached the first node of the operation of Zhoutian.

Zhang Tianyi felt as if his heart had been pierced by a sharp knife, and the huge pain made him almost relieved, but he bit his teeth fiercely, his face was pale, and he was stunned.

When he was a child, he followed his master to the north and south, and he was an orphan since he was a child, so he developed an extremely tenacious character, no matter how much difficulty and pain he encountered, as long as he decided in his heart, he would definitely be able to grit his teeth and stick to the past.

When the true qi passed through the heart, and continued to walk forward, Zhang Tianyi felt that there was a continuous sound like a drum beating in his heart, and when he looked at himself, he also felt that the position of the heart was shining like a star.