"Ha, it's just in time. ”

After sending away the people who came to deliver the goods, Zhu Yuan looked at the frozen fresh meat in a few baskets of plastic boxes, as well as a basket of vegetables and a bag of rice, just right, there is no need to buy vegetables and rice, it seems that this shopping mall is really attentive, and I will buy things from them next time.

Looking at the time, it's five o'clock in the afternoon and it's time to prepare dinner.

Everything else in this villa is fully equipped, the kitchen has a large refrigerator, hood, natural gas, rice cooker, pressure cooker, cutlery, kitchenware, everything, all of which are fully furnished.

Open the rice bag, dig two bowls of rice into the rice cooker with a small bowl, scoop up the rice, and start cooking rice, now Zhu Yuanyuan's rice volume is very large, this is also a side effect after optimizing genes, to maintain the body's energy, the stronger the body, the more energy it needs, the reason why he buys so much meat is also the reason, now his meal can reach five to ten catties of meat in one meal, it is simply terrifying.

Steamed rice with a rice cooker, then Zhu Yuan took out a killed chicken from the sorted meat in the refrigerator, took it out and put it on the board, took out a machete, chopped it, and chopped the chicken into pieces in a few clicks.

"Tear up!"

After the iron pot is heated, a spoonful of oil is poured into the pot, then the green onions, ginger and garlic are stir-fried, poured in the chicken pieces, quickly stir-fry a few times, and after the surface is golden, Zhu Yuan took the cooking wine and poured some into the pot, continued to stir-fry for a minute, added water into the pot, and added a glass of milk after boiling, so that the flavor can be enhanced, and then changed to a clay pot to pour all the chicken pieces and soup into it, put it on the natural gas stove and continue to boil it over low heat, the more the chicken soup boils, the more fragrant the taste.

After letting the chicken simmer slowly.

Zhu Yuanyuan took out a huge piece of beef tenderloin, this piece of beef tenderloin weighs at least five or six catties, this is not divided, after washing, one by one cut into the shape of a steak, it is a thick shape, and then put it into a large porcelain bowl, put in the appropriate amount of salt and pepper, and then pour in the prepared red wine, this red wine is a good wine, the use of Romanée Conti, it is simply a luxury, Zhu Yuanyuan is also foolish, he has not gone to the serious study, there are many dishes are found on the Internet, and he slowly groped to make them。

He didn't just marinate like that, but brought a film glove and kneaded the steaks with his hands, so that the beef could fully absorb the flavor, kneaded it for five minutes, and then set it aside to let the beef continue to marinate.

After thinking about it, I felt that I couldn't just eat meat, I wanted meat and vegetables, so I cut potatoes, cucumbers, enoki mushrooms, cabbage, carrots, and bean skins, and then took a piece of frozen mutton out and cut it into a mutton roll.

Prepare a pot, add some ingredients such as tahini, dried chilies, garlic, ginger, salt, onions, etc., throw a lamb bone into it, pour in water and start boiling.

That's right, Zhu Yuan planned to have a mutton, but he felt that it was not enough to just eat meat, so he cut a lot of vegetables, and the three big dishes at this time were enough for him to eat, after all, his body was seriously lacking in energy now.

In fact, the reason why Zhu Yuan is eating more and more is not only because his body is optimized, but also because the awakening of his ability is also a factor, although it seems that mental power has nothing to do with eating, but it is actually very related.

Take an ordinary person for example, if he doesn't eat for a day, he must feel very hungry, and at the same time he is mentally tired and weak, but at this time, give him enough food to eat, I believe that after eating, the person's spirit will be very satisfied, which shows that food can still affect the spirit.

At the same time, the water blue star is not the same as the otherworldly Harrett planet, there is an energy on the Harrett planet that the human body can absorb, so they have now stepped into a civilization way where cultivation and technology coexist.

On the other hand, on the water blue star, there is no such energy that can be absorbed at all, so Zhu Yuanyuan theoretically said that this ability cannot be upgraded by his own cultivation, of course, he has a system in his body, even if he doesn't need the ability, he can become stronger in other ways.

For the time being, position this energy as Reiki.

When it comes to eating, Zhu Yuan is eating more and more now, which is also because the aura content in the food on the water blue star is basically zero, and the energy is pitiful, and he can't supplement his body and abilities, so he eats more and more.

"Hmm, this steak tastes good, the meat is also very delicious, it is really the high-quality meat, no wonder the price is so high, compared with ordinary beef, it is indeed different." ”

Zhu Yuan picked up a piece of cut beef with chopsticks and stuffed it into his mouth and tasted it, there was the fragrance of red wine, the umami of beef, this beef he fried very well, charred on the outside and tender on the inside, the gravy was locked inside, and it was full of the aroma of meat and red wine in one bite.

"Goo. Goo. Ha.. This chicken soup is so refreshing. After Zhu Yuan scooped a spoonful of chicken soup and drank it on his stomach, he felt so refreshed, the delicious taste was milky and refreshing.

He removed the surface chicken fat from this chicken soup, so it wasn't oily at all, and it didn't taste good.

"Hmm, silk. . . There are too many chili peppers, it's really spicy, but it's so cool, this taste is amazing, it seems to be better than the mutton made in those restaurants outside, is it my delusion?" Zhu Yuan picked up a piece of hot mutton and stuffed it into his mouth, and the spicy taste came out all of a sudden, and his lips were red, but it still felt very refreshing, although this mutton was not handled well by himself, and it still had a bit of a smell, but the taste was still very good, not bad at all compared to the restaurants outside, and it was probably because of the fact that his ingredients were enough.

------------------

The sun sets and the moon rises, and from the moonset, it is a new day and a new beginning.

"Buzz. ”

In the early morning, the floor-to-ceiling windows of the bedroom facing the lake are slowly retracted to both sides, which is automatic, and the floor-to-ceiling windows will be opened regularly at 7-8 o'clock in the morning.

"Hmm, it's morning, whew, cool, the morning air is good. ”

"Ahhh HOHOHO!HAIL A NEW DAY, I'M COMING. ”

Zhu Yuan seemed to be nervous, stood on the balcony outside the bedroom and stretched, and then roared loudly.

After washing.

He fried two poached eggs casually, took two pieces of bread, a carton of milk, and after eating them, he took a few triangular chocolates, which were high-energy things, and he was ready at any time.

In fact, Zhu Yuan has always had the habit of carrying candy on his body, but that was when he was on Earth, after coming to Shui Lanxing, this situation decreased, when he was on Earth, he didn't know when he started to have low blood sugar, and sometimes his body was weak and dizzy, but as long as he ate a few sugars, or drank some sugar water, it would be fine immediately, and now he has crossed into Shui Lanxing, and his body is no longer the same as before, and there is nothing wrong with it, so he rarely brings candy.

Now this habit is probably going to rise again, especially chocolate, he didn't bring it yesterday, but today he brought more, these can supplement high energy, eat more before eating, and you can eat less when you dine with others, so as not to be used as a rice bucket, too many people, and being watched by people as monkeys, it is still not good.