In view of this, Lu Chen secretly made up his mind to improve He Qian's strength as much as possible, maybe one day she can really help herself.

Take 10,000 steps back and say, even if He Qian can't help much in the end, but in this era of change, it is excellent to have a little self-protection or even just to strengthen your body and prolong your life.

It is extremely easy for some Xuan-level high-grade or quasi-earth-level powerhouses to live two Jiazi casually.

For example, Lu Chen has now reached the lower grade of the ground level, and he knows from the memory of Tao Qian's inheritance that as long as there are no accidents, it is basically not a problem to live for three or five hundred years.

The rosiness on He Qian's face gradually dissipated, followed by a look of enjoyment.

It was also out of the girl's inherent reserve, otherwise she would have groaned at this moment.

In fact, it was not the first time she had felt this warmth in Lu Chen's hands, but this time it was much more refreshing than any previous time.

In just a short moment, He Qian couldn't help but be immersed in it.

The meridians and flesh in the body seem to be constantly wriggling, and the soft and numb feeling fills the whole body.

I can't help but want to let out a hearty moan.

But He Qian has a stubborn personality, gritting her teeth and not letting herself make a sound.

Because it was so embarrassing for her.

Lu Chen had already noticed this detail, he just showed a helpless smile and simply went with her.

In fact, in this case, it is best to go with the flow.

Like He Qian, he forcibly held back, but he had to use a little more effort to achieve the best effect.

However, considering He Qian's little bit of careful thinking, Lu Chen felt that it was worth spending a little more energy on the master.

As the power of merit continued to be tempered and washed, nearly a quarter of an hour passed before Lu Chen was satisfied with the power of merit.

For He Qian, Lu Chen naturally wanted to refine her meridians and blood as perfectly as possible, and did his best to lay a more solid foundation for her.

Now the power of merit has been raised to the cyan stage, although it is only the initial stage, it has long been different from before.

It only took a quarter of an hour of tempering, but it was also equivalent to the previous hours of the previous results.

However, because he had only initially mastered the power of merit at this level, Lu Chen's consumption was also obvious, and a pale appeared on his face.

The power of merit is a lot stronger, but it will take some time to get used to it if you want to harness this power.

Today is really the right time, Lu Chen is inevitably a little urgent, and the requirements are also high, so the difficulty is greatly increased.

After Lu Chen withdrew, He Qian continued to be silent for about a quarter of an hour in this warm power, and then gradually freed himself.

Feeling the unprecedented sense of fullness in her body, He Qian couldn't help but be ecstatic.

Immediately, her grateful gaze naturally fell on Lu Chen's body.

Seeing Lu Chen's pale face at the moment, He Qian suddenly realized something, and his heart suddenly tightened, and at the same time, a trace of sweetness flashed.

However, He Qian knew very well in her heart that at this moment, Lu Chen should be in some kind of pranayama state, and he must not be disturbed.

She raised her hand and looked at the time, half an hour had passed since now.

He Qian didn't expect that such a long time had passed just before she knew it.

No wonder there is such a big drain.

He Qian's eyes suddenly turned slightly red, and two lines of tears couldn't stop flowing down her beautiful cheeks.

Although Lu Chen was pranayama, it was actually not as bad as He Qian imagined.

Hearing He Qian's sobbing voice slightly, Lu Chen's heart moved, and he immediately opened his eyes and stopped pranayama at the same time.

In fact, after more than 10 minutes of adjustment, he has recovered seventy-seven-eighty-eight.

Then you just need a little more time to recover on your own, and you'll be no problem at all.

Before Lu Chen could speak, the excited He Qian could no longer control his emotions, and the whole person suddenly couldn't help but throw himself into his arms.

"Brother Lu, thank you!

He Qian's whole head was buried in Lu Chen's arms, and tears couldn't stop flowing, quickly wetting his clothes.

He Qian can be regarded as embarking on the path of cultivation now, although her own cultivation is not high, but she is very clear about the changes in her body.

Lu Chen had just helped herself strengthen her physique and lay a solid foundation, which made her faintly show signs of a breakthrough.

You must know that He Qian only had a breakthrough not long ago, and according to the normal situation, even if it is at least half a year at the earliest, it will be possible to achieve another breakthrough again.

But now, it only took Lu Chen half an hour to break the rules, putting himself on the verge of breaking through to the next stage again.

He Qian actually heard about this situation from her mother by chance.

Even in his mother's family, after many elders knew about his relationship with Lu Chen, they very much wanted to use this method to help him.

Of course, He Qian knew what kind of abacus these elders of the Dugu family had.

It's just because of Lu Chen's identity, they hope that she can catch up with him as much as possible, otherwise the difference in strength is too big and it is always unreasonable.

For this point, although He Qian was a little repulsed in her heart, she would not refuse.

To be honest, the reason why she works so hard is actually the same idea.

Although she also knew very well in her heart that Lu Chen was a demon-like existence, and the words such as chasing footsteps were simply wishful thinking, at most, it was just a little shortened distance.

However, the idea is good, but even with the background of the Dugu family, it is not easy to help her achieve a breakthrough with the help of external forces.

Prior to this, He Qian had already received the assistance of the Dugu elders more than once, otherwise he would not have progressed so fast.

However, although the foundation has been somewhat improved, the actual effect can only be said to be ordinary.

There was no immediate effect like the one now.

On the contrary, the elders of the Dugu family consumed a lot of energy because of this.

Lu Chen's technique that made the flesh and blood meridians of the whole body change greatly was simply unheard of.

But it's not been a day or two since I got to know Lu Chen, and his various amazing methods are endless, and he is constantly subverting everyone's inherent concepts.

He Qian has been silently paying attention to Lu Chen, and he is actually a little numb to these miracles he has created.

"What are we going to talk about with each other! With this tempering, you will definitely be able to make significant progress when you cultivate in the future......

Lu Chen's hand rested lightly on He Qian's head and whispered.

was only halfway through the conversation, but was interrupted by He Qian.

"Brother Lu, do you have a place to take a bath here, I'...... I want to take a shower......"

He Qian slowly let go of the hand that hugged Lu Chen's body, and said with a red face and a little stammering.