In fact, to be honest, even if Shu Zichen saw Wang Sanren, he might not be able to recognize it suddenly, because Wang Sanren's current appearance is too unruly, his hair is still messy, and his hairstyle is almost changed once after every bath, and he doesn't comb it, but what he has on his body is Wang Feng's new clothes, but he hasn't changed his clothes at all during this time, and he has long been dirty.

Don't look at the black head as a gangster, but he is also a clean person, he has seen Wang San unpleasantly, and when he sees him so careless, unkempt, he can't help but get angry, and he said to the boss Baili several times, Baili said that you can't get used to it? It doesn't matter, you slowly get used to it...... The black head is speechless, and the boss of Baili is also a clean and neat person, so he can endure this Wang Sanren!

The problem is that he is also a person from Qingyun Gym now, but his unlucky virtue has affected the appearance of our gym, okay? But after all, Wang Sanren is the boss Baili and a brother screaming, and the black head naturally can't find fault with him, so I am afraid that Wang Sanren will not be able to save face, and the boss Baili will blame. It is said that the blackheads are also mixed, and they still know the rules of seniority.

Fortunately, although Wang Sanren is sloppy, his martial arts hall is upstairs, and it is still separate from his own gym, so he can't be out of sight and out of mind. This Wang Sanren is also really, he is so busy that he hits the back of his head, like a dog, not only has to take care of the business in the store, but also takes his brothers out to distribute leaflets during the day, he is a good boss, he shrinks upstairs all day and does not show up, and he doesn't care if there are any customers.

Now the business of the gym is unexpectedly hot, but there are very few members of martial arts on the second floor, and only some students from the second middle school come to join in the fun out of curiosity. In other words, I also know Baili's ability, they are all teenagers, who doesn't want to learn a little peerless martial arts, and go out invincible?

But Coach Wang Sanren's teaching method is a bit too much, he let these students come to Zamabu every day, the first two days the big guys are still fresh, but after a week or two of standing down, they are annoyed. Who wouldn't do this? Isn't it good for us to go home and tie it ourselves? Why do we have to spend money to get here to tie it, isn't this sick?

Originally, there were seven or eight of them, but after two weeks, there were only three left, and these three belonged to the kind of otaku with a more docile personality, they were used to listening to their parents, teachers, and masters, although they were also dissatisfied, but they were embarrassed or afraid to tell this cold noodle master that they would not come in the future, and the membership fee was naturally even more difficult to refund.

Wang Sanren doesn't care how many people there are, he teaches a few of them, and he doesn't want to say if he loves them. The three boys came every night and walked there obediently, and he snuggled up in a big chair like a disabled person and closed his eyes. But it's strange to say, a few boys really can't escape his eyes if they want to be lazy, and occasionally he suddenly comes up with a sentence to scare the three boys.

A little fat man named Wu Karen is the stupidest of the three, and because of his weight of 200 catties, Zamabu is a difficult task for him, and the other two can hold on for about an hour and basically don't move, but Wu Karen can't do it, only ten minutes and began to sweat like pulp, and a pair of little fat legs shook involuntarily.

He gritted his teeth and insisted, but half an hour was the limit for him, and he peeked at the master of Sannin, who closed his eyes and recuperated, and quietly stood his thighs a little straighter, so it was much more comfortable, isn't it? But just such a small silent movement can be noticed by Wang Sanren, and his eyes are not open: "The posture is wrong, squat!" The frightened Wu Karen immediately insisted for another ten minutes......

Wang Sanren is not unreasonable, every hour let everyone get up and rest, rub each other's thighs and calves, take a breath, take a sip of water, and continue after ten minutes...... At first, the fat man Karen Wu almost rolled down the stairs every day, because his legs were disobedient, and there was naturally a burst of cheers downstairs.

Liu Xiaoer smiled and said that the little fat brother has won the true inheritance of our big brother Sannin, isn't this the legendary stunt "Invincible Hot Wheels" practiced by Stephen Chow? At this rate, I am afraid that the little fat brother will be invincible in the world in less than a month! The fat man Wu Karen also expressed his helplessness: "Second brother, can you change this member? Can you transfer me to your gym?"

Liu Xiaoer righteously refused: "Pull it down, you kid this form standing in our gym is equivalent to a negative advertisement, people look at your virtue, who still has the confidence to lose weight? But if you really want to come over, it's okay, I'll let Zhang Heng personally train you, Zhang Heng's temper you know, right? Three days to guarantee the practice of abolishing you!" The fat man said that then I still follow the master of the three ninjas, at least there is a way to live.

But after a week, Karen Wu can easily go downstairs, and her legs, which are painful and cramping every night, seem to have been reborn, powerful and steady? The most amazing thing is that two weeks later, he inadvertently weighed himself, and he lost 20 pounds!

He complained loudly to the black head: "Brother Zilong, you are bad!" The black head sweated profusely and came over and said that it can't be used, right? I threw another barbell and went up to test it, and the accuracy was not bad as much as possible. Gave the fat man a chestnut chisel, where is it broken that you are talking nonsense here?

The fat man Wu Karen was in ecstasy, and he hugged the black head and was about to kiss him on the face, and the frightened black head pushed him away: "I'm sorry, don't mess around, you kid, although I haven't beaten people for a long time, but if you dare to touch me again, I'll knock out all your teeth, do you believe it?" Maybe the fat man was too heavy, and the black head was very strong this time, but he didn't push the fat man down.

A month later, Karen Wu's weight has lost 40 pounds! If it weren't for the big guys who could see him every day, they would definitely not be able to recognize him, because they saw him every day, so they didn't feel so obvious. But his family was shocked, because Wu Karen is not a local, and her home is in the nearby Hanhai County, and she is a boarding student.

His father is now working in Shirakawa and has been very busy, and it just so happens that his mother is also coming to Shirakawa today, so they came to see him together. But my own son almost didn't recognize him!

said that the two stood at the school gate waiting for their son to come out of school, but the crowd did not appear as conspicuous and familiar as his son. Wu Karen trotted to their side, these two biological parents are still looking around, why hasn't our fat son come out yet?

Wu Karen was furious: "I said that you two are not my biological parents? I have long suspected that I was picked up by you, otherwise you can raise me like a fat pig and be embarrassed everywhere?"

The original fat face and the double chin that had been trembling are gone, and the pair of small eyes that were trapped in the fat on the face before are all revealed, and they are quite godly in their blinking. The fat body has become strong, and the usual walking thighs are crowded together, and the elephant's legs with forked calves are gone, replaced by strong and stout.

The stomach is still there, but it is not like before, and it has become firmer. The back that was always hunched up also straightened up, becoming a man's tiger's back, standing there straight as if he was a soldier. The long hair that I had before has also become a short flat head that is lean and neat, and the head is also smaller, right?

When the two of them saw this change in their son, they were first shocked, and then surprised, and hurriedly asked their son why he was here? The fat man Wu Karen naturally recruited from the truth, saying that he was now learning martial arts from a master in the Qingyun Martial Arts Hall next to him, and he had been learning martial arts for a month.

The parents glanced at each other, and without saying a word, they pulled him away, don't worry about what to eat, first go to meet the coach of the Qingyun Martial Arts Hall, if necessary, you must invite people to eat and drink, and if it is not good, you must send a pennant, and it is also necessary to renew it for two years. Because his son Karen Wu is now a sophomore in high school, he still has two years to be here.

Wu Karen said My father and mother, I still want you to help me refund the membership fee, and the discount is more than 2,000 a month, and I paid for three months...... Because the master may be fake, he doesn't teach us martial arts, let your son and I stand alive for a month!

The two parents hugged their son and smiled, and worked hard to do ideological work for him, but that's not what he said, son, you are so good at practicing this horse, have you? Listening to the old man's words, it is true, to practice martial arts, you must first practice the basic skills, just like your father and I are engaged in construction, and building houses for other people, isn't it the first thing to lay the foundation? Otherwise, can you build such a tall building?

Wu Karen was stunned by Lao Tzu's lesson, he understood the reason, but he always felt weird...... Wu Karen's parents also really did it, and they really went to find a store to make pennants, and discussed with others for a long time and squeezed out two nondescript words: both teachers and friends, relaxed and moderate, self-cultivation and self-cultivation, and great kindness.

The black head saw Wu Karen sighing and holding two pennants and following his proud parents in, and hurriedly greeted him, and was about to thank him after taking the pennant? Wu Karen's father stretched out his hand: "Wait! Are you the master of the master Wang Sannin?" The black head grinned, this is really not, and I don't dare to be it.

Liu Xiaoer couldn't help but smile and snatch the pennant in his hand, and let the brothers hang it high, this is the first time to send the pennant, is it significant? Anyway, his cultural level is not high, and he can't understand the meaning of what is written.

The black head also explained vigorously, we are here is the Qingyun Fitness Gym, the martial arts hall is upstairs, Brother Wang Sanren is one of our coaches, we are upstairs and downstairs, your pennant is hanging upstairs, it is better to hang it here, and there are more people to see it, isn't it? I think Wu Youcai who has paid is your big name, right? Isn't this also famous by the way......

But despite this, there are not many people who know that Zamabu can lose weight, and everyone still prefers fitness, because it feels like this is a scientific exercise. The main reason is that the master of the martial arts hall upstairs is too unreliable, and he dares to teach people martial arts even if he is like that? In addition, you always have a name for teaching, right? Or sanda, or free fighting, or martial arts, or taekwondo, Muay Thai, empty mouth, judo......

However, no, it is said to be a traditional martial arts teaching, but there are many types of martial arts in China, you say Tai Chi or Shaolin, Emei or Kongtong, South Fist or North Leg, is a knife or a gun, is a stick or a sword and a total score out, right?