On the eve of the typhoon, I rode the "Little Perfect" to the "March Wind", even though there was already a light rain in the air......

The light rain is not the light rain, it is the light rain......

The people on the sports field are walking all over the place, after all, they are not people who love to get wet. Pen Fun Pavilion wWw. ｂiquge。 info The rest,There are fat girls jogging trying to lose weight.,There are men who continue to sweat.,There are several couples who are romanticized in the dark.,There are lonely girls who tell stories in the back are pacing.,There are people who are slightly observing them.......

Why don't I go for a run?

Whew, it's not that I don't run, it's just that I just ate a short time ago, and I need to digest it. So use the time to digest and continue as I want.

On the sports field, you will feel cute when you see a fat girl running, and you will feel very attractive when you see a girl with a good figure running......

"Anyway, as long as it's a woman on the sports field, it's good, do you want to express that?"

"Uh...... You're thinking too much. However, I suddenly remembered the scene I saw before with a very striking junior high school girl running on the sports field. Ah, that figure is really like the legend says, there are legs from the chest down. It's so shiny!"

“…………”

"Haha, don't be speechless to me. I just looked at it from the perspective of appreciation, and I didn't have any complicated ideas. ”

The main reason I went to the "March Wind" that night was that I was not happy. Thinking that a typhoon is coming, there may be a time when you can't come out and exercise well, so I hope to exercise well before the typhoon arrives and sweep away the haze in my heart. I hadn't exercised in days, and my body wasn't happy......

So, I was reminded of the relationship between "physiological" and "psychological".

I remember reading a passage where the physiology and the mind are interconnected and affect each other. When a person's physiology is in a relatively tired state, the psychology will unconsciously slowly fall into depression. On the contrary, when people's psychology is in a negative state, their physiology will unconsciously enter a state of listlessness. In other words, what is the psychology will be the same as the physiology. And what the physiology is, the psychology will also tend to be.

So, when I'm in a bad mood, I can't lift my energy and I can't concentrate on anything. The night before, I was in such a state, very crazy riding "Little Perfect" on the deserted road, until I was tired of running, I found that my mood seemed to be better.

And that morning was not in a good mood, and my body was also listless. But when I quietly looked at the flowers and vegetables I had planted on the balcony for more than ten minutes, I felt much more comfortable, and then, my body seemed to be energized.

Perhaps, some words are really not blindly optimistic. For example, when you're unhappy, try to laugh even if you don't want to, and you'll feel a little better because of it. Also, if you go to exercise when you're not happy, your mood will improve.

I think these are all taking advantage of the interconnectedness and interaction between the physical and the psychological.

So, I went for a run that night, just in time for the typhoon......

Only by relying on myself to save myself in this way can I continue to walk normally.

Who called it loneliness......

Time goes on.

Late one night, I listened to a quiet FM on the theme of "May you complete your complete self-practice."

At the beginning, I started with the idiom "judging the head" as a starting point.

The anchor's voice sounded very quiet and comfortable on a lonely night, which was a feeling I liked. Best, it's served with a cup of coffee. That feeling, more meaningful.

Originally, I just wanted to hear special sounds and feel the silence of the night, but some of the words spoken by the anchor made me fall into reflection......

For example, if a certain star cheats, many fans of that star know about it, and they all turn from liking it to contempt and sarcasm, and often say how bad the star is in front of friends, and also say that they have admired the star for so long in vain.

However, does the celebrity's derailment have a great impact on those fans? Does the celebrity's derailment make those fans deduct their salaries, or do they lose their jobs?

Since it doesn't have any impact, why do you care so much about whether the star is cheating? Why can't you treat the star as if the star is a passerby?

Instead of spending time focusing on the celebrity's infidelity and constantly sarcastically mocking others, why not use that time to enrich yourself? Even if it's watching TV, reading books, or shopping, at least it's for yourself.

At the time, I thought it was a good point.

Later, the anchor gave a very down-to-earth example.

Have you ever heard the saying: It's not your fault to be ugly, it's your fault to be ugly and scary.

I heard this quote when I was in college, and I wrote it once in my article.

After listening to the anchor's words, I felt that the original me had indeed made a mistake.

Actually, this sentence, from a spoof point of view, has some flavor. However, normally speaking, it is too disrespectful to the dignity of the human heart.

There are many people in society who may not even be able to accept them, but as a member of the same society, they should not say that if they are ugly, they should not come out and be scary.

He said it as if he were suddenly saying it as if he were saying it superiorly. Also, don't come out if you're ugly, which seems to indirectly show that ugly people shouldn't exist in society.

So, no matter how you look at it, that sentence is very inappropriate. Or, the person who said that was just trying to use the self-righteous perverted sense of superiority to hide his inner inferiority.

In that case, why don't you practice well to make your heart more fulfilling and stronger?

After some reflection, I felt that it was time for me to go back and revise my memories......

The wind is getting stronger.?

My heart, do you still want to fly?

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