I thought I would live to be 70 years old in peace, but it has been more than a month since I got sick on October 3, 2019. On October 19, 2019, I went to the hospital for rectal perforation surgery, which was caused by a problem. I'm not yet forty years old, but unfortunately I got this disease.

I think back when I was a child, when my third brother and I were studying in elementary school, my parents were still very busy at that time, and I had to take rice to school in the morning, and go to the school cafeteria to steam rice.

I heard my mom say that I didn't eat milk powder when I was a child, so my younger siblings were taller than me, and she always blamed herself.

When I was a child in the countryside, I burned firewood, and I didn't pay so much attention to it, after cooking rice, I roasted sweet potatoes in the fire, baked potatoes, and roasted corn, and the roasted corn was really a lot of ash, and I didn't wash it with water, so I shook it clean and began to eat, after eating, my mouth was all black, and now I think about it, it's really unhygienic, I don't like to be clean, and it affects the stomach and intestines to some extent.

When I was a child, my mouth was dry, I opened the water tank at home and drank raw water, cold soup, my stomach hurt, and I often took insecticidal medicine, which affected my health.

When I was a child, I ate hairy bean curd, tempeh, sauerkraut, sake lees, etc., and these were not good to eat.

I finally graduated from junior high school, and I was finally able to work on my own, and for the first time I worked with my cousin in a restaurant, and I had steamed buns in the morning, and I would eat two, and I was really hungry.

Later, I went to work with my cousin in a distant place, just went out, my parents gave me not enough money, I had to borrow money, and ate instant noodles for a month, at that time I had to do this, the stomach was even worse, sometimes I would eat ham, biscuits, fried scallion pancakes, these will be bad for the stomach.

I will eat some spicy food at home, and after I go out, I will eat less spicy food.

I have been working like this for more than ten years, and I have gone home several times, and I dare not eat every time I take the car, for fear of motion sickness, which is really uncomfortable.

Despite this, fortunately I didn't get stomach problems.

Later, when I returned home, I cooked by myself for four and a half years, basically did not eat spicy, and lived with my cousin for a while, she ate spicy food, I didn't eat it, seeing that she ate so uncomfortable, I didn't eat it.

In fact, if you don't smoke, you will stay up late when you go to work.

In the past few decades, after drinking a little wine, the liquor may add up to less than half a glass, and the taste is very spicy and difficult to drink.

The beer may add up to three glasses, and that smell is terrible and unpleasant to drink.

The red wine may add up to five glasses and taste slightly better.

After going out to work, I rarely eat hot pot, and I also eat it at home, because after eating, I will have diarrhea. And it's spicy, I really can't stand it. If you have eaten Malatang, it will be a little spicy and eat less.

Later, when I lived with my mother, I would often eat spicy food, because she wanted to eat it, so I had to eat it, rotten fruits, expired food, it is best not to eat it, so it will hurt the stomach.

I have eaten barbecue, I have eaten less, there is a mushy smell, and it is not delicious.

Most of us in Sichuan eat spicy food, so we really can't avoid it.

To sum up, the following more than a dozen points will be achieved in the future:

First: resolutely do not eat all spicy food,

Second: resolutely do not eat hot pot,

Third: resolutely do not eat spicy hot,

Fourth: resolutely do not eat barbecue,

Fifth: resolutely do not eat smoked bacon and sausages,

Sixth: Resolutely do not eat rotten vegetables and rotten fruits,

Seventh: resolutely do not eat fried meat, vegetables and fruits,

Eighth: Resolutely do not eat high-fat foods,

Ninth: When eating vegetables, only put oil, salt, soy sauce, monosodium glutamate and garlic, and nothing else.

Tenth: When cooking rice and stir-frying, be sure to wash it well.

Eleventh: After cooking a day's meal, you have to finish eating, and you have to throw it away when it has changed its taste.

Twelfth: Instant noodles, ham sausages, biscuits, fermented bean curd, tempeh, pickles, etc., resolutely do not eat.

Thirteenth: Fried with flour and other foods, resolutely do not eat it.

Fourteenth: Resolutely do not drink.

Fifteenth: Resolutely do not eat jelly, milk tea and the like,

Sixteenth: Two big teeth have been lost, try to eat less sweets.

Seventeenth: Strange flavor beans, melon seeds, twist flowers, potato chips, fried peanuts, resolutely do not eat.

Eighteenth: Wash your hands before and after meals, change clothes frequently, bathe frequently, love cleanliness, cut nails, and wash your hair frequently.

Remember the lesson of this blood, have to have two surgeries, for the sake of your own health, remember it firmly in your heart.

Author: I'm a pacifist

November 22, 2019 at 10 a.m