The first training session in the afternoon was a physical fitness class.

Speaking of physical classes, Xiao Nan is no stranger, when I was in college, Q University had such a very partial elective, but almost all of them were girls, so at first Xiao Nan didn't know much about this strange elective. And he didn't like to be like some and boring male classmates, who had the cheekiness to run outside the physical fitness classroom, put his face against the windowpane, and peeked inside at the curvy girls who were wearing thin clothes - until he became friends with Huzi.

In fact, Xiao Nan has known Huzi since his freshman military training, because they are roommates in a dormitory after all, but Huzi was still a very eye-catching gentleman at that time, and his arrogant and domineering personality did not match Xiao Nan's quiet and introverted nature at all, so until the second year of college, the relationship between the two could only be regarded as "acquaintance".

Until a brawl incident in the dormitory - Huzi took a group of fox friends to the dormitory to "teach" a "blind" roommate in the same dormitory, the minions who bullied too much angered Xiao Nan, who had always been low-key and had little sense of existence, and when he angrily decided to draw a knife to help, Huzi and his fox friends finally saw what terrible energy was contained in the body of this ordinary young man who was rarely spoken.

However, this brawl caused by excessive hormone secretion in adolescence finally ended in an extremely bloody way of "not fighting, not knowing", the minions of the tiger "bowed their heads", and Xiao Nan inexplicably became their "second brother", so Xiao Nan has since had such a variety of unserious friends.

Huzi was pursuing Fei'er at that time but couldn't get it, because Fei'er took a physical fitness class, so Huzi would often take a drink to the outside of the physical classroom and wait for Fei'er to go up after class to offer courtesy, and sometimes let Xiao Nan accompany him. While waiting for Fei'er to get out of class, Xiao Nan, who was as curious as other boys, once looked inside through the huge floor-to-ceiling window of the physical classroom, and found that many of the rumors he heard were simply false, such as the physical fitness class was all girls-but there were a few boys mixed in.

And legend has it that the girls will wear gymnastics uniforms similar to one-piece swimsuits, and their figures are graceful and beautiful, but Xiao Nan found that most of the classmates inside are wearing loose t-shirts and elastic leggings, and their bodies are also fat and thin.

Xiao Nan still remembers that the physical class of Q University was led by a female teacher who was privately called a back killer by many boys, leading a group of girls mixed with a few boys to do all kinds of exercises in the classroom: sometimes it was to do some dance-like movements with the rhythm of music, spinning, jumping, kicking...... Sometimes it is to practice stretching and balancing in various postures on a cushion, or to practice flexibility by pressing the legs and lower back on a long pole in front of a large mirror......

In short, for Xiao Nan, the physical class did not make her as nervous as the etiquette class, after all, she didn't need to wear a skirt and high heels in front of the girls in the team, and walk swaying and smiling...... Although she has never learned any dance, she has worked the balance and flexibility of her body since she was a child, after all, these two are also one of the important basic skills of martial arts.

Xiao Nan took out a light gray V-neck half-sleeved T-shirt with good telescopic performance from her hiking bag, and a pair of light gray high-elastic sports shorts that were longer than hot pants and much shorter than bicycle shorts - this is a set of clothes she wears when she exercises in the morning after entering the summer, which is cool and comfortable, has good sweat absorption performance, and will not affect her to do various actions, so she simply bought several pieces of the same style and different colors, after all, a little exercise in summer is sweaty, and there is no way to change it if there is only one set.

I hope that the training session in the afternoon will go smoothly and that there will be no problems...... Xiao Nan prayed secretly in her heart.

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When he left the dormitory and went downstairs, Xiao Nan didn't see Han Zheng, maybe he had left early for something in the afternoon. The girls in the convoy found that there were no electric flatbeds to ride, so they put up their parasols and walked to the administrative office building.

"Xiao Cheng, come to me!" Miao Yutong raised the floral parasol in her hand, beckoned to Xiao Nan and called her over. The team plus Xiao Nan has ten girls, but Xiao Nan does not have a parasol, but wears a wide-brimmed cowboy hat to block the dazzling sun.

Miao Yutong's height was four or five centimeters taller than Xiao Nan, and she wore a pair of high-heeled sandals, and Xiao Nan suddenly looked a lot shorter when she stood beside her.

"Xiao Cheng, are you done eating?" asked Miao Yutong.

"How can I finish eating, I have beaten so much, and I am not a rice bucket......" Xiao Nan shook his head helplessly. Han Zheng took it upon himself to snatch her lunch box, completely according to his own amount of food, even the dishes and rice were full of a lunch box, how could Xiao Nan, who had transformed into a girl, finish eating! In the end, there was still half left, and he didn't want to waste it, so he detained it in the lunch box, and now in such a hot weather, who knows if it will be broken at night.

"Manager Han really takes good care of you!" Miao Yutong said with a smile: "Drive you home, help you carry your bag, and cook for you...... Last time, I was in the city with him to help our team purchase daily necessities, and when you called, he immediately took a detour to pick you up......"

Xiao Nan sniffed a hint of danger from Miao Yutong's words, and hurriedly used Tai Chi techniques to try to confuse the past: "We used to be colleagues in the same company! Xiao Han is very good and takes good care of each of our colleagues......

Miao Yutong was obviously not very satisfied with Xiao Nan's answer, and asked, "I'm afraid it's not as simple as taking care of colleagues, right?" I think Xiao Han's attitude towards us is different from that towards you......

As soon as she said this, Xiao Nan immediately became nervous, and waved her hand again and again: "How can there be, you must be thinking too much! We are just colleagues who get along well......

"Really?" Miao Yutong stopped, looked at Xiao Nan condescendingly, and showed a mysterious smile on his face: "Then why are you so nervous? Could it be ...... Be a thief?"

"Ah......h

Xiao Nan, who was pulled by the wrist and had to run together, looked at Miao Yutong, who was running in front of her with long hair and flying skirt, and felt that she was beginning to understand her.

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When Xiao Nan and the girls from the team came to the physical training classroom together, the teacher who taught the class had not yet arrived, and the girls hurried to the locker room to change clothes. Xiao Nan put on the light gray V-neck half-sleeved T-shirt and light gray high-stretch sports shorts she prepared, her two fair-skinned and delicate and extraordinarily slender legs were no longer covered, and she immediately won a lot of envious eyes as soon as she came out of the locker room.

"Xiao Cheng, look here, look here!" Miao Yutong's voice came from the hall, Xiao Nan looked up, and saw several girls from the convoy chattering and laughing around a woman, Miao Yutong and her two roommates and Qing Ran were also among them, and they were constantly waving to her at this time.

Xiao Nan judged by her feelings that the lady among the girls should be their physical class instructor. It was a lady wearing a black deep V-neck tight T-shirt and black high-elastic sweatpants, with a slender figure like a girl, with a goose egg face, willow eyebrows and phoenix eyes, and long black hair coiled into a bun at the back of her head, it was really difficult to judge her actual age just by her face, Xiao Nan herself estimated that she was about thirty-two or thirteen years old, although she was not a beauty, she was also very dignified and attractive, with a tall posture and a shallow smile, and there was a mature and elegant charm between her gestures.

"It's really worthy of being in shape, it's really not easy to maintain such a good figure at this age!" Xiao Nan secretly admired, and walked over with a faster pace, her light figure immediately attracted the attention of the lady opposite, and her two long legs made the other party's eyes shine.

"Xiao Cheng is coming!" Miao Yutong took Xiao Nan's hand and led her to the lady's approach. "Her name is Cheng Xiaonan and she is a new member of our team. Then he said to Xiao Nan: "This is our physical class guide, Teacher Xu." ”

"Hello Mr. Xu. Xiao Nan took the initiative to stretch out his right hand to shake hands with the lady, and took the opportunity to look at the other party secretly. Observing this lady's face at such a close distance, Xiao Nan found that there were a few shallow wrinkles at the corners of her eyes, and there were also a few looming folds on the skin of her neck and collarbone.

"Xiao Cheng Xiao Cheng, do you know? Our Teacher Xu is almost forty years old, and she is still the mother of two daughters!" Miao Yutong said to Xiao Nan in an almost adoring tone. "Well, I can't believe my eyes!"

Xiao Nan was really taken aback this time, a woman who is nearly forty years old can still make people mistakenly judge her early thirties from her appearance, this is really remarkable!

The teacher Xu smiled at Xiao Nan's simple "praise" and asked, "Have you ever learned dance before?"

"Ahh......h

"You haven't really learned to dance?" Teacher Xu didn't seem to believe Xiao Nan's words: "I see that your walking posture is light but not frivolous, straight but not stiff, your figure is so good, and your legs are super beautiful, no matter how you look at it, it looks like a ...... who has practiced basic skills for many years."

"Not really. Xiao Nan smiled and shook his head: "I have indeed practiced martial arts, but this martial arts is not the other ......."

"Martial arts?" Teacher Xu suddenly became curious about Xiao Nan.

"Well......" Xiao Nan nodded: "Since I was very young, I have been beaten by my father with a stick to practice, and it has been more than ten years now. However, we also have to practice a lot of basic skills such as kicking and splitting the waist to practice martial arts, which can be regarded as something that we have a little bit in common with dance......

"I see. Teacher Xu nodded with satisfaction: "You have such a good foundation, it will be relatively easy to come to my class again......" After speaking, she looked up at the wall clock on the wall, the time was exactly 2:30 in the afternoon, so she cleared her throat, clapped her palms, and said aloud to the girls in the classroom: "Girls!