Hearing Chu Jiang's words, everyone had a skeptical attitude, and then ran the exercises.

In less than a moment, someone glared and exclaimed, "Sure enough, when I was running to the end of the week, there was a pause, do you have it?"

"Yes!"

"I have it too. ”

"I'm the same......"

......

Everyone looked at each other, and there was a flash of surprise in their eyes.

Whether it was a congenital, a grandmaster, or a supreme powerhouse, they were all running the exercises until the end of the week, and there was a slight pause.

They didn't pay attention to it before, thinking it was just a normal phenomenon, but now it seems that this is a sign of a dark disease!

"Human Dragon King, is this the manifestation factor of the existence of a dark disease?"

An old man with an old appearance couldn't help but speak.

Chu Jiang nodded slightly: "Yes, all those who stop running exercises at the end of Zhou Tian have a dark disease. And the longer the pause, the deeper and more serious the disease. ”

The old man looked nervous: "That'...... Generally speaking, how long does a pause take to be considered severe?"

Chu Jiang said: "Generally speaking, the operation of the exercises to the end of the week out of a pause of one to three seconds, the dark disease is lighter, it is not difficult to clear, and then it is four to six seconds, it will take some time to clear, more serious is seven to nine seconds, the dark disease has spread all over the body, once it completely erupts, the whole person is basically abolished." ”

Hearing this, the old man couldn't help but shake his body, his face turned pale, and he hurriedly leaned over and knelt down: "Please save me, Dragon King!"

Chu Jiang's gaze fell on the old man: "It seems that your situation should be very serious, could it be that the pause time for your exercise is between seven and nine seconds?"

The old man said bitterly: "Yes, the old man just ran the exercises, and stayed at the end of Zhou Tian for a full nine seconds, please ask the Dragon King to save me......"

Chu Jiang smiled slightly: "Don't be anxious, although your situation is serious, it is not without room for salvation, what is your name?"

"Old Mo Wucan is an elder who has fallen into the void. ”

Missed doors. It is also a hidden sect, and its master is the peak of a supreme powerhouse, and when Chu Jiang competed for Lingshan, the other party also made a lot of efforts.

Chu Jiang smiled: "What kind of exercises are you cultivating?"

"The blue sky is decided. ”

"Show me your exercises in action. ”

"Yes. ”

Mo Wucan followed Chu Jiang's instructions and began to operate the exercises.

A trace of mist rose in Chu Jiang's eyes, and he looked at Mo Wucan's body.

When the other party's exercises were running for a week, he also withdrew his gaze.

"Human Dragon King, how is it?, can the old decay still be saved?" Mo Wucan asked nervously.

Chu Jiang pondered for a while, and slowly spoke: "If Emperor Ben is not mistaken, the Blue Sky Law Heart Determination is a technique that purifies the heart and calms the mind and lowers the fire in the heart......"

"The human dragon king's eyes are like torches, and his eyes are like watching fire, the blue sky method heart determination does have this effect, and the old man has been cultivating this technique for hundreds of years!" Mo Wucan nodded again and again.

Chu Jiang said again: "After cultivating for hundreds of years, no wonder your situation is so serious. ”

"Huh?"

Mo Wucan was a little stunned, listening to the meaning of the Dragon King, did he have such a serious situation, or was it related to the exercises?

"This exercise of yours has the effect of clearing the mind and calming the mind, and if you yourself are an impatient person, there is no problem in practicing this exercise, it just complements each other, even if there is a dark disease, it is not as serious as you are now. ”

"The problem is that you yourself must also be a person with a pure heart and few desires, and your heart is already calm, and then you practice the exercises like the Blue Sky Law Heart Determination, and keep lowering your heart fire, so that you can calm your mind, this is like a thirsty person drinking water, drinking just to quench your thirst is enough, but you have been drinking, keep drinking, even if the water is non-toxic, in the long run, your body will naturally have problems. ”

People practice martial arts, the choice of exercises is an extremely important step, not any exercises are suitable for anyone, and their own personality is also very related, indiscriminate choice of exercises, sometimes will ruin a lifetime!

"Your person is fine, and the exercises are no problem, the problem is that your own personality is not suitable for cultivating the exercises of pure mind and calming the mind, if this emperor expects it to be good, every time you practice, a coolness will inexplicably rise in your heart, and the coolness will not dissipate for a long time, and it will flow throughout the body. ”

Mo Wucan nodded like a chicken pecking rice: "The Human Dragon King expected it to be true, the old man does have this feeling after every cultivation!"

He thought that this was a normal phenomenon before, after all, the Blue Sky Law was determined to clear the mind and calm the mind, and it was reasonable to have a cool feeling in his heart after cultivation.

However, now it seems that this phenomenon is normal?

Mo Wucan was like an initiation, and suddenly woke up to the fact that the problem was here.

"That human dragon king, what should the old man do?" Mo Wucan said respectfully.

"There are two steps, the first step is to immediately stop the cultivation of the Blue Sky Law and transfer to the more violent exercises...... The second step is to roast yourself on a high fire every night for an hour, and after three months, the dark disease in your body will cease to exist. ”

Mo Wucan silently wrote it down, and then knelt down towards Chu Jiang, and said respectfully: "Thank you to the Dragon King for pointing out the old decay and dark disease, and for helping him." Old decay must be remembered for a lifetime. ”

"Hmm. ”

Chu Jiang bowed slightly, then swept his gaze to everyone, and said loudly: "If the situation among you is similar to Mo Wucan, then use the same method as him." ”

As soon as this statement came out, many people who fell behind remembered it.

There are still many people who practice the Blue Sky Law Heart Determination in the Void Gate, and some of them are similar to Mo Wucan's situation, they are all widows with their own personalities, but they go to cultivate the Blue Sky Law Heart Determination.

Now that this situation has been pointed out by Chu Jiang, they don't have to ask anymore.

But there are also many people who are different from Mo Wucan's situation, but the dark disease is still serious.

The next moment, a middle-aged man looked up at Chu Jiang: "Human Dragon King, my situation is just the opposite of Mo Wucan, my personality is originally more irritable, and the cultivation method is Hetian Xuanxin Gong, which also has the effect of purifying the mind and calming the mind, which can be regarded as a complementarity between people and exercises." But why did I pause for nearly nine seconds when I was running the exercises until the end of the week?"

The others couldn't help but wonder, according to the Human Dragon King, there should not be a nine-second pause when this person was running the exercises, because the people and the exercises were already complementary and compatible with each other, even if there was a dark disease, it shouldn't be so serious.

Chu Jiang's gaze moved to this person: "It turned out to be the Lin Palace Master." ”

This person's name is Lin Mad, he is the palace master of the Hidden World Sect Moving Heavenly Palace, and his cultivation has reached the peak of the strongest one, and there is this person among the people who went to the Spirit Mountain with him before.

"Go through your exercises. Chu Jiang said to him.

After Lin Mad finished running the exercises, Chu Jiang also retracted his gaze.

"Have you ever taken a fruit that briefly boosts your cultivation, this fruit is dark red, the size of a marble, and has a strong aroma. Chu Jiang said lightly.

Lin frantically paused for a moment: "Dark red fruit ......"

He groaned. Lost in thought.

After half a ring, his face changed slightly: "I remember, seventy years ago, I had a grudge with another supreme strongest, and the other party summoned three supreme strongest peaks to besiege me, I was defeated at the time, and fled in embarrassment, and finally fled to a nameless valley, and saw a huge fruit tree bearing a fruit, this fruit is extremely fragrant, the whole body is dark red, and such a big fruit tree only bears one, I subconsciously think that this is not a mortal thing, I can't help but pick it and swallow it......"

"After swallowing, my cultivation at that time skyrocketed, and I was almost about to reach the early stage of Qi training, and the three strongest people came to the peak again, and they were directly killed by me on the spot, but not long after, my cultivation also dropped again......"

"There is no other discomfort after the drop, and I don't care much when I see that there is nothing wrong with my body, but now...... Could it be that the dark disease in my body has something to do with this fruit?"

Chu Jiang said calmly: "Yes, your problem lies in this fruit...... This fruit is called the Blood Spirit Fruit, which seems to be able to temporarily improve a large amount of cultivation, and there are no sequelae, but in fact, this fruit is very rich in toxins, but it is hidden everywhere in your body, forming a dark disease, which is difficult to detect. ”

"Even, your situation is more serious than Mo Wucan. ”

More serious than Mo Wucan?

Lin Maan's face turned pale, and he immediately knelt down: "Please ask the Dragon King to save me!"

Chu Jiang smiled lightly: "Since Emperor Ben said it, he will naturally save you." ”

"Your situation is more serious, and your methods are more complicated than Mo Wucan's. Remember them all. ”

"First, you have to prepare seven elixirs, which are the Comfort Flower and the Biling Vine...... Boil these seven elixirs into soup, take them once in the morning, noon and evening, and only one bowl for each measurement, not too much, and no less. ”

"Second. In the early hours of the morning every day, you have to slap the upper body trembling acupoint, the atrium acupoint, and the giant acupoint...... There are 36 acupuncture points in the Qihu acupoint, until each acupuncture point emits a slight heat, and it can be improved after three months. ”

"Third ......"

"Fourth ......"

"There are four steps in total, and each step must be taken carefully and not one step wrong. Otherwise, all the previous efforts will be wasted, and you will have to start all over again. ”

Lin Mad was grateful, and nodded again and again: "Thank you to the Human Dragon King, I will definitely remember the instructions of the Human Dragon King!"

When Mo Wucan and Lin Mad spoke out one after another, Chu Jiang found a way to deal with the dark diseases on their bodies, and everyone present also kept asking questions, telling the reasons for their bodies, and these were solved by Chu Jiang one by one, which made everyone grateful, and their respect for Chu Jiang was even higher, and they recognized his status as the first person in the martial arts world.

"Okay, your dark disease problems have been solved, and then this emperor will talk about the way of martial arts cultivation, how to stimulate the power of the human body, what conditions are needed, and which parts of the power are of the greatest use to people. The benefits are the most ...... These things are all up to your personal comprehension, and how much you can comprehend depends on how much you have each comprehended......"

Chu Jiang opened the altar to discuss martial arts, explained the cultivation of martial arts, and it was three days to talk about it, and everyone listened to it as if they were fascinated, as if they were wandering in the ocean of martial arts, which were all innumerable, dazzling, and never seen martial arts knowledge, and they didn't even know the passage of time.

When Chu Jiang announced the end and got up to leave, everyone hadn't reacted yet, and when he came back to his senses, Chu Jiang was already gone.

And they are still unsatisfied.

"The Human Dragon King is simply amazing, he knows too much, after his explanation, the martial arts knowledge I used to master is completely rubbish, and I can't bear to look at it directly!"

"It's better that you're garbage, the martial arts knowledge I once understood is better than what the Dragon King explained, that is, garbage is not as good!"

"No wonder the Human Dragon King is terrifying to such an extent, it turns out that he has developed all the powers in the human body, and we have only developed a very small part of the ......"

"Alas, it's only been three days, it's far from enough, I don't know when the next time the Dragon King will open the altar to discuss martial arts?"

With a feeling of satisfaction and regret, everyone left here one after another.

......

Two months have passed in the blink of an eye.

Chu Jiang had also entered the deep cultivation a month and a half ago.

At this time, he was still sitting on the high rock at the top of the mountain, and he had not moved a single point in the past month and a half.

Although the cultivation is still at the peak of the grandmaster. But the breath is much, much deeper than it was two months ago.

If two months ago, his breath was comparable to the vast ocean, then his current breath is like the Nine Heavens Milky Way, any leakage can make the heavens and the earth change color, and the mountains shake!

Of course, he had already completely solidified his foundation as early as a month ago, and he could break through to the strongest at any time.

But instead of doing so, he continued to lay the ground. It is necessary to temper the foundation to the extreme, let the situation be reversed, and the chaos of time and space will not be shaken in the slightest!

In this way, his combat power will always surpass the powerhouses of the same level, and he can also retain the highest level of cross-level combat!

"Huh?"

At a certain moment, he suddenly opened his eyes, with a hint of surprise in his eyes, and then the corners of his mouth drew a trace of arc: "It's a little interesting." You don't stay in Lingshan, you actually come to Bendi......"

He holds the spirit tablet of the sub-spiritual mountain, and everything that happens on the sub-spiritual mountain can be discovered in an instant.

And just now, the spirit tablet he put on his sleeve suddenly shook, and the spirit tablet refracted a light curtain into his mind.

What appeared in the light curtain was an image, and this image was at the foot of Lingshan Mountain, and at this time, there was a figure sneakily stepping into the foot of the mountain, as if it wanted to enter the sub-Lingshan Mountain......

The reason why Chu Jiang was a little surprised was because he was quite familiar with this figure, it was none other than Gu Xuan!

He didn't expect that the young hall master of the Immortal Realm Barbarian Palace, the deity was already a powerful figure in the immortal realm, and he would still do such a sneaky thing.

"How can you step into the spiritual mountain of this emperor?"

Chu Jiang smiled slightly, and then his figure disappeared on the high stone.

......

The sub-location is at the foot of Lingshan Mountain.

Gu Xuan restrained his breath. Walk slowly and cautiously.

"This set of methods for constricting the aura of this seat is extremely profound, and the foundation building monks may not be able to detect it, although Chu Jiang is extraordinary and holds the spiritual tablet of the sub-spiritual mountain, he should not be able to perceive the ...... of this seat."

Gu Xuan approached the foot of the mountain little by little, constricting his breath to the extreme, like a crow hidden in the night. Perfectly disguised by the night, if the warrior only perceives, I'm afraid that no one can detect his breath, let alone know where his figure is!

"Hai Ling Mountain is only a hundred zhang high, although the mountain is formed by the convergence of spiritual energy, which has become the essence, but the cultivation method of this seat is too great, and the aura of Hai Ling Mountain cannot withstand the ......absorption of this seat at all."

Gu Xuan shook his head.

He had been cultivating in the Hai Rank Spirit Mountain for two months, and the aura of this Spirit Mountain was almost sucked dry by him!

According to common sense, even if it is only the last-ranked Spiritual Mountain, it is enough for any force in the martial arts world to cultivate in it for a year, and there is no need to worry about the situation of the spiritual energy being drained.

But the key is that he is not a person in the martial arts world, he is cultivating the immortal family method, and he needs too much spiritual energy, how can the hundred-zhang high Hai Rank Spirit Mountain withstand his absorption?

Therefore, he ran to the sub-rank spiritual mountain, intending to absorb the spiritual energy of the sub-spiritual mountain once, not only improving his cultivation, but also making Chu Jiang have no place to cultivate, why not?

"Hehe, even if you occupy the sub-rank Spirit Mountain, this seat absorbs the aura of the sub-rank Spirit Mountain, and you can only take your head to cultivate!"

Gu Xuanyin laughed, and then stepped into the sub-spiritual mountain......