Traditional Chinese medicine pays attention to light diet, so this table of home-cooked food is naturally less flavorful than the hotel meals. Pen & Fun & Pavilion www.biquge.info However, Jiang Qinghan is very satisfied with this meal, which can make the light food have a sense of layering, which shows that Su Tao's cooking skills have reached a level. Yan Wuhen liked to eat that plate of braised chicken nuggets, and rushed to eat it with Yan Sha, he smiled: "How is this chicken nugget made, I feel that there is a faint smell of medicinal herbs in it." ”

Su Tao explained with a smile: "There are medicinal herbs in the medical box, and putting Codonopsis in this dish is good for your body." ”

Yan Wuhen nodded and said with emotion: "Today's meal, there are more than these doorways, right?"

Su Tao smiled faintly: "You can see this home-cooked meal as a table of medicinal recipes!"

Yan Wuhen pointed to the ordinary-looking "kelp soup" and asked with a smile: "What's so special about this dish?"

Su Tao glanced at Jiang Qinghan and said, "Goji berry peach kernel kelp soup is a good therapeutic medicinal diet for women. ”

Su Tao stopped at the point, and didn't say too clearly, he saw that Jiang Qinghan was suffering from endocrine disorders, and this soup could reduce the secretion of hormones in the body. Patients with endocrine disorders, mainly because of too much estrogen secretion, wolfberry peach kernels, are able to regulate and replenish hormones.

Jiang Qinghan thoughtfully, put a bowl in a small soup bowl, his lips gently blew the hot air, took a sip, his brows stretched, the taste of the soup has a sweet aroma of wolfberry, although it is different from normal soup, but it tastes different.

Su Tao prepared a medicinal meal for the Yan family, not intentionally, but just out of whim, and put a little effort into the physical problems of Yan Wuhen and Jiang Qinghan.

Because Yansha had to go to class in the afternoon, she ate her meals quickly, and after a while, she ate two small bowls of rice, and praised with a smile: "It's much better than grandpa's, and I'll give you lunch later." ”

Su Tao hurriedly explained: "I can only come occasionally, and I usually have a bunch of things to deal with." ”

Yan Wuhen nodded and asked, "How is Sanweitang now?"

Su Tao said with a smile: "Liu Jianwei is now well integrated into Sanweitang, and he rushes to do a lot of heavy work every day." The whole person's mental outlook has also been renewed. ”

Yan Wuhen glanced at Su Tao deeply, and sighed: "If you use it well, you are a tiger general, and if you don't use it well, you still have to be careful." ”

Of course, Su Tao knew that Yan Wuhen was a kind reminder, and said, "I know it in my heart!"

After dinner, Su Tao washed the dishes and chopsticks, except for the kitchen, he saw Jiang Qinghan changing into a white military uniform, holding a sword in his hand, standing in the courtyard, Yan Wuhen said with a smile: "Since you have entered the door, I naturally want to teach you a few tricks." It just so happens that your master is here today, so let her teach you a set of swordsmanship!"

Su Tao followed Yan Wuhen and Jiang Qinghan to the backyard, on the east side of the courtyard was a well-tended vegetable field, divided into several pieces, planted with peppers, tomatoes, and cucumbers hanging on the bamboo frame, adding a farmhouse atmosphere. Located on the west side, there is a small stone table, next to two camphor trees, although in late autumn, still look lush, extremely luxuriant, thick branches peeking out of the wall more than two meters high, the leaves swing with the wind, making a rustling sound.

"Look!" Jiang Qinghan groaned, her footsteps began to move briskly, the whole person was like a light swallow, the sword was transformed into a spirit snake in her hand, and after it was unsheathed, it emitted a cold light, like a willow in the wind, swaying and galloping!

After a few moves, Jiang Qinghan jumped up, the sword spike was raised high, her wrist shook rapidly, leaving several sword flowers in the air, the whole person was in a T-shape, her body leaned back, her right leg supported the ground, her left leg was parallel to her upper body, and it was at a perpendicular angle to the ground, and the tip of the sword was shining in the sunlight. After a few seconds of pause, Jiang Qinghan's right leg twisted in place, her plump upper body shook, the whole person turned three hundred and sixty degrees like a gyroscope, the trajectory of the sword formed a circle, she straightened her upper body, stomped lightly on her left leg, and the sword move became as fast as lightning, leaving a swishing sound in the air every time she picked a stab.

Su Tao showed a look of surprise in his eyes, obviously he didn't expect Jiang Qinghan to dance the sword so well, and finally realized why the ancient kings always liked to watch Kabuki perform sword dances, so that the graceful woman dancing the spirit sword was a visual feast of great enjoyment.

"Come like thunder to collect anger, like the river and the sea condensing the blue light. This poem can describe the brilliance of Jiang Qinghan's sword dance.

Another few times to move and jump, Jiang Qinghan already had a sense of unity of the sword, she jumped in the air, her body twisted lightly in mid-air, the sword flowers were in a bunch, and finally pointed in the direction where Su Tao was, the whole person twisted and sent back, when she landed, her legs suddenly split, and an obvious scratch was scratched on the ground, and finally became a straight horse, her eyes showed a sense of confidence and determination, the sword body was flat, stationary, only the sword spike was blowing in the autumn wind, floating leisurely.

"Good swordsmanship! It's so beautiful!" Su Tao couldn't help but burst out loud and applauded.

Jiang Qinghan put away the sword and got up, although she was busy with work, her swordsmanship never fell, she threw the sword in her hand into the air, Su Tao was a little surprised, but she still took it steadily. Jiang Qinghan beckoned to him, hinting that he walked to where he was, and said, "Okay, I've finished the demonstration, now it's your turn." ”

"Huh?" Su Tao was stunned for a while, just now he was only interested in admiring Jiang Qinghan's wonderful and moving demeanor and grace, where did he still remember those moves, so he could only be cheeky and said, "I didn't pay attention just now, I forgot a lot, can you do it again?"

Jiang Qinghan's face was solemn, his eyes were full of disappointment and displeasure, and he demanded in a deep voice: "Stretch out your hand!"

Su Tao changed the sword to his left hand and stretched out his right hand, Jiang Qinghan found a thin willow branch out of nowhere, held Su Tao's palm with one hand, and gently waved the willow branch with the other hand, like a teacher punishing a student, and gently twitched twice, she didn't use a lot of force, but it still left a feeling of pain and numbness, Su Tao only felt itchy and sour in his heart, and he could feel his heart beating hard.

Jiang Qinghan sighed, she pumped Su Tao, just to impress him, after all, Su Tao's age is not young, and she still has to save him some face.

Yan Wuhen took out a square paper and tobacco shreds on the side, and was rolling a cigarette over there, seeing Jiang Qinghan doing this, he also smiled. The inheritance of martial arts is not easier than the inheritance of medical skills, it is a traditional Chinese culture that pays attention to strict teachers and high apprentices, Jiang Qinghan put on a straight face, snatched the sword in Su Tao's hand, and began to dance like a dragon and a phoenix again.

Su Tao did not divert her attention this time, but concentrated on observing and remembering each of her movements, because she has medical skills, so Su Tao not only observes the outline of the movements, but also studies each movement, the joints of the limbs, muscles and muscles, and how to exert force. Although the pulse technique also talks about the technique of exerting force, it is completely different from Jiang Qinghan's way of exerting force. Su Tao could feel an invisible gas, accompanied by Jiang Qinghan's dance, transmitted to the sword body, every time he swung the sword, it was a sword qi vertical and horizontal, if there was substance.

Jiang Qinghan put away his sword again, looked at Su Tao, and asked, "Did you see it clearly this time?"

Su Tao smiled and said, "Reluctantly try, right?"

Taking Jiang Qinghan's sword, he felt that there seemed to be residual warmth on the hilt, a greasy and slippery feeling, Su Tao rubbed the sweat on his palm, and began to dance the sword slowly, compared to Jiang Qinghan's sword dance, naturally there was no such elegant and ethereal charm, but Su Tao made his movements and moves coherent very well.

Yan Wuhen had already rubbed the cigarette roll, put it on the cigarette holder, click, click, and puffed the smoke with great enjoyment, he had no accident, Su Tao restored the "Jiang Swordsmanship" that Jiang Qinghan had just practiced perfectly, although there were some discrepancies in some small movements, but it was also because it was more suitable for his body, and the changes he made. Don't underestimate this change, normal people practice martial arts from the beginning of the rigid routine, to the flexible change of moves, it takes a long time to transition, Su Tao strictly danced the sword for the first time, he knew the change of moves? This is really shocking.

Jiang Qinghan stared at Su Tao practicing swords, her eyes changed from surprise to solemnity, she couldn't believe at first that Su Tao was just the first time she saw herself practicing swords, and she could imitate nine times out of ten. In addition, from Su Tao's sword action, Jiang Qinghan actually began to reflect on his Jiang family's ancestral swordsmanship, and Su Tao's flash of inspiration made Jiang Qinghan feel a sudden sense of enlightenment. Some sword moves that I couldn't figure out, at this time, suddenly enlightened, and suddenly realized that this move was to better use the muscles of this part, so as to make the force more sufficient!

Su Tao's familiarity with the muscles and bones of the human body far surpassed Jiang Qinghan's, so he easily practiced a swordsmanship. He felt the position of the dantian, the heat surged upward, and beads of sweat appeared on his forehead, and he smiled with Jiang Qinghan, and asked, "Master, may I ask what was wrong just now?"

Jiang Qinghan coughed lightly, glanced at Yan Wuhen, who was sitting not far away and was smoking a cigarette, and said lightly: "It's basically good, but the action is not pure enough, so let's do it, if you practice ten more times, today's practice will be over." ”

Su Tao smiled obediently, carried the sword, and continued to dance the sword in the same place, this time much faster than the last time, and the use of muscles and body became more proficient.

Seeing that Jiang Qinghan's face showed a little embarrassment, Yan Wuhen extinguished the cigarette butt, walked to Jiang Qinghan's side, and said softly: "It's almost enough to practice twice." When he finished speaking, he turned and walked home.

Jiang Qinghan shook her head helplessly, she couldn't understand what Yan Wuhen meant, this swordsmanship had reached the second time, Su Tao had already practiced very well, and it was just a waste of strength to continue practicing.

Yan Wuhen walked into the house slowly, sighed deeply, originally asked his daughter-in-law to take Su Tao as an apprentice, just with the idea of trying it out, but now he has an idea, with a little thought, put what he has learned all his life on Su Tao's body, and cultivate it well!