"If you practice my boxing method diligently, you can live to be 100 years old and die without illness. ”

Fang Bai didn't deliberately promote the benefits of "Everything Freedom Fist", anyway, if Lu Shengguo was willing to practice, he would teach him, and if he was not willing to practice, then he would save his heart.

"Is it so amazing to live over 100 years old and die without illness?"

Lu Shengguo's eyes widened, these days he practiced Wudang Pure Yang Boxing, his goal was only to "strengthen his body and prolong his life", but he didn't dare to hope that he could "live past a hundred years old and die without illness".

When people reach old age, what they are most afraid of is that they are riddled with diseases, and the most hopeful thing is, of course, "to live over 100 years old and have no end", but for the vast majority of the elderly, this hope cannot be realized at all.

"The old man doesn't believe it, and I can't help it. ”

Seeing that Lu Shengguo still had doubts, Fang Bai shrugged his shoulders, and wanted to say, "Do you like to practice", but in line with the principle of "respecting the old and loving the young", this was not said.

Although Tang Wenrou is not a martial artist who enters the house, he is almost close to the realm of a martial artist, Lu Shengguo and the others feel that Fang Bai's set of "Everything is Free Fist" is slow and lazy, but she sees something different.

"Fang Bai, I want to learn your boxing technique. ”

Tang Wenrou walked to Fang Bai's side and said.

Fang Bai smiled: "This is the boxing technique of the elderly, what did you learn to do?"

"After I learned, I taught it to my grandfather and parents. ”

Tang said gently.

She is showing her attitude - you Old Man Lu doesn't believe Fang Bai, but I do. You don't learn boxing with Fang Bai, I learned to teach my grandfather and parents and let them practice.

Lu Shengguo looked at Tang Wenrou, then at Fang Bai, and suddenly laughed out loud, nodded at Tang Gentle, and said, "Girl, you are expressing your dissatisfaction with me in a roundabout way!

Tang's gentle cheeks were slightly hot, and he lowered his head and didn't make a sound.

Lu Shengguo slapped his thigh, and the other party said: "Doctor Fang, you are a scholar of ancient martial arts, and it just so happens that Yang Hu, the leader of the guard squad next to me, is also a martial artist, you two will learn from each other...... If you can beat Yang Hu, I will practice your boxing skills in the future. ”

Without waiting for Fang Bai to speak, he asked the old guard beside him to call Yang Hu.

Fang Bai originally wanted to have a meal at the Lu family, chat with Old Man Lu for a few words and leave, and by the way, he could also get a consultation fee, but he didn't think about learning martial arts with others at all.

But now Old Man Lu not only proposed to let people learn from him, but also did not give him a chance to refuse, he had nothing to do but smile bitterly.

If it was someone else, he could directly say "I'm sorry, I'm not interested in learning from your people", and then throw off his sleeves and leave, but not for Old Man Lu, then he would be happy, but Lu Xingping, Li Yujie and Tang Wenrou would not look good on their faces.

Yang Hu, dressed in military uniform, soon appeared in the small courtyard, and after he saluted Lu Shengguo and the others, he stood there straight like a javelin, waiting for Lu Shengguo's order.

Yang Hu is in his thirties, nearly 1.9 meters tall, with a strong body like a cow, bronze skin, and a pair of eyes that are blazing, which makes people dare not look at him.

He stood there like an iron tower, bringing a kind of pressure from the mountains to the mountains.

Fang Bai glanced at Yang Hu and knew that this was a Xuan-level beginner-level martial artist.

No wonder Tang Wenrou said that there is a hidden dragon and a crouching tiger in the Huaxia army, and there is no shortage of martial artists, it seems that this is true, just a guard squad leader next to Lu Shengguo has the strength of a Xuan-level martial artist, so looking at the entire army, there must be more powerful masters.

After Yang Hu appeared, his eyes kept on Tang Wenrou.

Before he came over, he knew that the commander wanted him to compete with a martial artist, and in his opinion, among these people in the small courtyard, only Tang Wenrou was a quasi-martial artist, so he thought that Tang Wenrou was his opponent.

Tang Wenrou was stared at by Yang Hu, feeling that he was being targeted by a fierce tiger, he felt pressure, and subconsciously moved to Fang Bai's side.

What made her feel strange was that the closer her body got to Fang Bai, the lighter the pressure became, until she was about to touch Fang Bai's shoulder, and then she felt a lot more relaxed.

Fang Bai turned his head to look at Tang Wenrou, with a mysterious smile on the corner of his mouth.

"This guy is amazing. ”

Tang gently whispered to the other party, his eyes revealing a little worry.

"You're afraid I won't be able to beat him?"

Fang Bai asked with a smile.

"I don't know. But he gave me a very threatening feeling, like facing a tiger coming down the mountain, and you ......"

Tang Wenrou glanced at Fang Bai, thought for a while, and said, "I can't see through you." ”

Fang Bai said: "My name is unfathomable. The more powerful the master, the more incomprehensible it is. ”

Yang Hu heard the conversation between the two, and then he knew that the opponent he wanted to fight against was not Tang Wenwen, but the young man with clear eyebrows next to Tang Wenrou.

So his gaze shifted from Tang Wenrou to Fang Bai, and his whole body was full of fighting intent, and a breath pressed towards Fang Bai.

In the past, when he met his opponent, as long as he let go of his breath, the opponent would be timid before fighting.

However, at this moment, he didn't see any cowardice on Fang Bai's face, only a light expression, for the pressure he exerted, the other party was quite a little "He is strong by him, and the breeze blows the mountain breeze." He let him be horizontal, and the bright moon shines on the river".

Yang Hu was secretly surprised, knowing that he had met a master, he immediately put away his heart of despising the enemy.

"This is Yang Hu, the new squad leader of my guard squad. My Wudang Pure Yang Fist was taught by him. ”

Lu Shengguo pointed at Yang Hu and introduced.

"This is Doctor Fang Baifang. Jian Feng had a car accident a few days ago, and it was he who came to the rescue and saved his life. The two of you know each other. ”

Lu Shengguo introduced Fang Bai again.

"Long admiration!"

Yang Hu hugged Fang Bai with a fist in accordance with the rules of the ancient martial arts world.

Fang Bai did the same, and also hugged his fist at him.

"Yang Hu, Doctor Fang is also a martial artist, he said that the Wudang Pure Yang Fist you taught me is biased towards masculinity, and it is not suitable for older people to practice. What do you think?"

Yang Hu glanced at Fang Bai, his face was unconvinced, he straightened his chest, and said loudly: "Commander, Wudang boxing has always focused on internal and external cultivation, Xu Yan Yin and Yang are reconciled, although pure yang boxing is more masculine, but as long as the speed slows down a little, it is still very suitable for the elderly to practice." ”

Lu Shengguo nodded and said, "Swallow, I have practiced your boxing technique for a while, and it feels good." ”

Yang Hu glanced at Fang Bai proudly, a little showing off.

Fang Bai said with a smile: "This kind of boxing technique really feels good when you first practice it. But the human body pays attention to the balance of yin and yang, and if you practice this boxing method for a long time, if the yang energy is too strong, it will suppress the yin energy, and as soon as the yin and yang are out of balance, the problem will come out. ”

He paused when he said this, and said to Lu Shengguo: "After the old man practiced this kind of boxing technique, is he very energetic every day, and sometimes it is difficult to sleep?"