Brain development

Brain development refers to the possibility of directing and exerting the remaining cerebral cortex, which contains content that makes brain functions that were not previously available. Brain development can be divided into physical development and psychological development.

Chinese name

Brain development

Foreign name

headstart

The brain is divided into:

Left and right brains

attribute

Academic terminology

type

noun

Introduction to the Brain

The brain is divided into left and right brains.

Left hemisphere

The left brain is the commander of knowledge, and its responsibility is to develop intelligence based on thinking, analytical thinking, and concentrated thinking, and the left brain can also be called the brain of mathematicians.

Right brain

The right brain is the creative commander, and its responsibility is to develop the intelligence based on imagination, intuitive thinking, and diffusion thinking, and the right brain can also be called the artist's brain.

However, this clear division of the left and right brains is not accurate, because the left and right brains are connected by the corpus callosum, which is composed of about hundreds of millions of nerve fibers, and the left and right brains are constantly communicating with each other to transmit information, and the brain is a complete and inseparable whole.

Brain development

Brain development can be divided into physical development and psychological development.

Whether we prefer habitual left-brain development or are keen on right-brain development, as long as it is biased, it is not scientific, but the left and right brain are developed at the same time, referred to as whole-brain development, such as the all-round master Leonardo Di Serpiero Da Vinci (Leonardo Di Serpiero Da Vinci).

Physiological development

The brain makes up 2% of a person's body weight, but it consumes about 25% of the oxygen in the body's blood. The brain is an energy-intensive organ, coupled with the harsh changes in the environment and the increase of carbon dioxide, the human brain has entered a negative energy state, and what we need is more and fresher oxygen to supply and replenish the brain.

First, the lungs can be completely used through abdominal breathing, so as to absorb enough fresh oxygen to provide sufficient oxygen to the brain through the blood, and then the brain can enter an excellent working state and develop unlimited intellectual potential. Abdominal breathing is a breathing method in which the abdomen is compressed to concave when exhaling, and the abdomen is raised when inhaling.

Second, through yawning, a large amount of oxygen can be inhaled, the lack of oxygen supply can be adjusted, the brain is protected, the brain is full of energy, and the brain will become sober. When yawning, it will cause a temporary tension in the muscles, and this state from loose to tight is a good natural movement. People who are sick and have mental illness almost never yawn, so yawning is a sign of mental relaxation and a healthy transition to the body and mind.

3. Combined with the above 1 and 2, it is known that abdominal breathing + yawning = supercerebral breathing method is proposed for the first time.

First of all, choose a comfortable environment, adopt a comfortable and natural posture, or sit, lie down, or stand, let go of the past, present, and future.

Then, use abdominal breathing, while exhaling through the mouth, slowly lower the head and concave the abdomen, so as to maximize the exhaust gas.

Then, while inhaling through the nose, the head is slowly raised upward, the abdomen is protruding, and the mouth is naturally opened, so that the blood supply to the brain can be slightly blocked, and the yawning can be stimulated, and the breathing action state can be circulated. All kinds of strange sensory phenomena that arise after that are automatically generated and beyond human control.

Effect: Under the dual effect of "abdominal breathing + yawning", your body and mind will gradually enter an excellent state, and sometimes your eyes will be naturally moisturized, indicating that all the toxins and stress are also flowing away, just wipe them dry. The final effect is that the body and mind will naturally tremble, and the state of unity of body and mind will be achieved. This method is safe, simple and natural.

Sensory phenomenon: When breathing to a certain extent, the human body will produce natural frequency fluctuations, which is a very wonderful feeling. After that, the brain enters a very active stage in the next second, and the brain waves enter the α wave state, feeling that the brain is constantly amplifying and expanding, and forming a strong flow of aura, establishing a connection and communicating with the universe to resonate, the so-called realm of the unity of heaven and man, looking inwardly into the brain to see the red and covered with golden lightning, these are the results of sufficient energy after breathing.

Mental development

If you want to do a good job, you must first sharpen your tools, and the brain is the most powerful tool and weapon of human beings.

The brain is used for work and study, so how to make the brain's processing ability for work and study stronger? Of course, a good thinking tool is needed.

Mind map is a kind of thinking tool, a brain mind simulation map, and an all-round multi-dimensional simulation map of the world of information and knowledge.

Mind mapping takes simplicity as wisdom and simplicity as function. Easy is easy to understand, simple is easy to follow. With the help of easy thinking and drawing, it is more helpful for the brain to operate, to achieve free retraction, take the important and avoid the light, classify and touch the bypass, be good at sorting out the ins and outs, be good at digging out the essential characteristics of things, and be conducive to understanding the function of memory and continuous innovation and creation. [1]

The star memory method is suitable for memorizing abstract disordered arrangement and combination of numbers and letters, and the secret of its memory lies in the process of ordering the image of abstract disordered transformation, that is, the process of memorizing and recording the arrangement and combination by conceiving and drawing memory thinking lines in the element plate. [2]

When the brain, software, and hardware are integrated, we are no longer developing ourselves, but the whole world.

The human brain uses only 10%

Humans use only 10% of their brains, which is a classic manifestation of the "illusion of potential". Zhou Maolin explained: "The reason why human beings fall into the illusion of potential is because we firmly believe in two points: one is that human beings are still in a state of inefficiency in the use of the brain, and many brain resources are still buried in the depths of the brain, and the other is that people are more willing to believe that the potential of the brain can be easily stimulated by using simple technical means." ”

The "illusion of potential" also manifests itself in the belief that if someone is staring at them behind their backs, then I can feel it. In fact, our gaze does not turn, and there is no sensory organ behind us to help us gather information, and the judgment of what is behind us is only an intuition, which we call the "sixth sense", but we have no way of knowing how this sixth sense is generated. "Human confidence in intuition comes from the illusion of potential on the one hand, and perhaps from the illusion of cause and effect on the other. Sometimes, our brain information system tells us that there seems to be someone behind it, and if we look back and find that it was, the causal illusion will naturally convert that coincidence into a causal relationship. In fact, most of the time our judgments are wrong, but we quickly forget about these examples of failure. Zhou Maolin said. [3]