The improvement of 20% strength does not seem to be much.

But this is the improvement of strength after the reconstruction!

If it were someone else, within a month after the recultivation of the scattered exercises, the strength would not fall and the foundation would already be very deep!

All this,

It is not unrelated to Zhang Qingyuan's strong foundation of basic exercises.

The accumulation of the majestic four-layer water element recipe has turned into the resources of the one-yuan deuce water sutra, which helped Zhang Qingyuan's cultivation progress of the one-yuan deuce water sutra to improve rapidly.

Although after recultivating the exercises, Zhang Qingyuan's strong spirit yuan was less than one-third.

This is because the one-yuan decay water has been purified and refined to the spirit element of the body!

However, due to the relationship between the capacity of Zhang Qingyuan's dantian meridians, as long as this amount is practiced for a period of time, it can reach the peak level of the Water Yuan Jue.

The reduction is only due to compression and purification.

Moreover, compared to the basic exercise Water Yuan Jue, the pure spiritual yuan cultivated by the One Yuan Deuce Water Sutra is much stronger than the spiritual yuan cultivated by the basic exercise Water Yuan Jue!

"This is the right exercise!"

When the spirit yuan in the dantian meridians gradually recovered to the number before the dispersal of gong, Zhang Qingyuan's face showed joy.

The cultivation of the One-Yuan Deuce Water Sutra not only has the characteristics of the four-layer Water Yuan Recipe that is strong, flexible, and tough, but also because the Spirit Yuan has been refined, and all kinds of characteristics have been greatly strengthened!

It's a pity that when you reach the middle of the second layer, the accumulation of the fourth layer of water essence has already been exhausted.

The rest of the practice can only rely on Zhang Qingyuan's unremitting water grinding kung fu.

"Keep up the good work!"

There are no years of practice,

With Zhang Qingyuan's efforts, two months later, Zhang Qingyuan finally raised the One Yuan Decant Water Sutra to the third layer in one fell swoop!

Two months' time,

Zhang Qingyuan basically didn't go out much, and every day in addition to polishing the One Yuan De Water Sutra was to practice other spells and martial arts, so that the one-body cultivation system and the spirit of the One Yuan De Water Sutra were re-aligned.

In this practice, Zhang Qingyuan's cultivation realm also gradually reached the peak of the middle stage of the eightfold period.

Moreover, the bottleneck in the later stage is even smoother!

Zhang Qingyuan finally understood why the sloppy old man would say that it was easier to practice the One Yuan Water Sutra to break through the realm.

Because the pure and high-quality spirit element is washing the dantian meridians all the time, making its own dantian meridians become more flexible, and the degree of expansion and tolerance is also greater.

Under the continuous erosion.

Zhang Qingyuan had already felt the bottleneck of the mid-Eightfold peak.

In other words, this is not a bottleneck at all, because Zhang Qingyuan can feel that as long as his spirit yuan arrives, it will naturally expand and break through.

There are no bottlenecks at all!

If it weren't for the fact that the speed of cultivation and improvement was slower than that of other exercises, I am afraid that this exercise would have become a first-class divine exercise.

And the disadvantage of slow cultivation speed is not difficult at all in Zhang Qingyuan's opinion.

If one time is not enough, then practice two more times, three times.

"The three-layer one-yuan decanate water scripture can already extract the essence of decanate water from the rivers, refining the essence of decanate water can not only improve cultivation, but also improve the entry of exercises, and if you can refine the excess decanate water essence, you can also sell it outside to make money!"

"Go give it a try!"

Seeing that the One Yuan Water Sutra had broken through, Zhang Qingyuan's heart moved.

I'm getting ready to go out.

At this moment, a flash of light flickered and flew from outside the cave.

Zhang Qingyuan made a move, and a communication talisman appeared in his hand.

After a moment of silence, the spiritual sense opened.

A stream of information came to mind.

The owner of the messenger is Zhang Qingyuan's fellow disciple Zhao Yuanyang in the Seventeenth Courtyard, roughly after worshipping the inner door, he didn't see him for three months, and Zhang Qingyuan went to a gathering half a month later, and he also invited Shen Hongzhou and some other new inner disciples.

Let's get to know each other, have a party and communicate, and it will be more convenient to form a team to explore outside in the future, and exchange resources.

After receiving the information, Zhang Qingyuan groaned a little.

Huddle for warmth.

Four words suddenly came to mind.

As a place with the same courtyard coming in from the same courtyard, it is obvious that Zhao Yuanyang has a closer relationship with them, gaining contacts, strengthening the momentum, and supporting each other on the road of cultivation in the future, and they can also walk more steadily.

Zhao Yuanyang's thoughts, Zhang Qingyuan also had a guess or two.

However, Zhang Qingyuan did not refuse,

In fact, this is also a good thing, and there is no need to deliberately remain withdrawn to show your own specialness.

Incorporate the message that has been received and will definitely arrive in the future into the messenger, and then escape and disappear into a streamer.

The messenger was an accident.

Zhang Qingyuan did not continue to practice in the cave, but walked out of the gate and went to a huge cliff cave in the inner gate of Xuanshui Peak, on which hung the vigorous and powerful three characters of a Xuanshui Cave.

The monks on both sides stood guard on both sides.

Seeing Zhang Qingyuan coming, the monks on both sides stopped him.

"Stop!"

Under the Xuanshui Mountain Range, there is a huge underground dark river, which is an important cultivation base for the Xuanshui Peak, and it is also an important source of resource output.

Many of the inner disciples of Xuanshui Peak who cultivated the water attribute exercises basically practiced here.

But it also means that the Xuanshui Dark River is not something that can be entered casually.

Zhang Qingyuan came here to prepare to refine the essence of decay water in this dark river of Xuanshui.

"The two senior brothers, under Zhang Qingyuan, are ready to enter the Xuanshui Dark River to practice. ”

Saying,

Zhang Qingyuan handed over the identity card of the inner disciple in his hand.

One of the monks took one look, sensed it, put it in a bookshelf compartment beside him, and handed Zhang Qingyuan a number plate with the number two hundred and thirty-seven written on it.

said to Zhang Qingyuan:

"Practicing in the Xuanshui Dark River, deducting ten sect contribution points every day, and when you come out, you can get your identity card back here with the number plate. Now your cultivation is only in the Spirit Yuan Realm, you can only enter the first layer, and there is a forbidden space in the second layer, don't go deeper, and at the same time, dangerous monsters will appear from unknown areas in the dark river from time to time, so you should be careful when cultivating......"

After instructing various precautions, the two of them were released.

"Thank you for the advice of the two senior brothers. ”

Zhang Qingyuan took the number plate, bowed to the two guarding monks, and then entered the Xuanshui Cave.

This Xuanshui Cave is an entrance to the Xuanshui Dark River opened by the sect, and after seven turns and eight bends of the cave, and at the same time bypassing several legal prohibitions, Zhang Qingyuan finally came to the edge of the Dark River.

Under the pale white shimmering stone on the top, the entire cave is glowing with a faint light.

The huge cavity around it is illuminated.

The passages of the caves are staggered under the mountain range, extending in all directions.

A tributary of a dark river in front of him burst out of the first huge hole not far away, and finally merged into another hole passage a hundred meters away.

Zhang Qingyuan pondered for a moment,

Dive headlong into the water and follow the tributaries, ready to find a more remote place to refine the essence of decanciated water.