Chapter 248: Fitness
The next day, Kailina really went to Gu Mu again.
But Su Qi did not pass.
- She always felt that she was too lowly to send to the door, so she called Gu Mu and said that she wanted to come over to play, but there was something else that she had to cancel.
This made Gu Mu feel some regrets.
But without Su Qi's trouble, no one would have taken Kailina away.
So it's not a particular pity.
Anyway, it's going to be a long time later.
He felt that there should be a drama today, so he didn't consolidate the results with Ruan Xiaowen last night, nor did he renew the old relationship with Yuyi, but had a good rest for a night to recuperate.
When Kailina came over in the morning, he was already working out with Wang Qiang in the gym.
In order to highlight himself, he also specially asked Wang Qiang not to take off his shirt.
Of course, he took off his shirt and wore a pair of shorts, revealing his newly trained muscles.
A month or two of fitness results still have a little effect.
Of course, if Wang Qiang takes off his shirt, that piece of muscle will compare the little muscle he just trained.
This time, Kailina was still taken in by Ruan Xiaowen, and before she entered the door, she saw Gu Mu sweating in the gym.
Some of the walls of the gym are glass, so you can see the people inside.
Gu Mu was doing a push at this time, showing off the muscles on his arms one by one.
Karina's mouth opened wide exaggeratedly: "Oh my god!
Ruan Xiaowen said in her heart: "It's like an animal!"
She had been tortured by this strong animal the night before, and she had been in pain all night, but fortunately she had not been tortured any more last night.
With a smile on his face, he said: "Of course, Mr. Gu will exercise every day, for a few hours a day, so his body will be so strong." β
"What a hard worker. β
Karina said.
But he thought in his heart: "With such perfect equipment, exercising for a few hours a day, and his body is like this, then he is also inferior." β
She walked into the gym with Ruan Xiaowen, Gu Mu was quite happy when she saw this foreign girl coming, and said to her: "You and Xiaowen talk first, I want to work out now, so I won't come to accompany you, let's have a meal together later." β
"I want to work out here too, can I?" asked Karina.
"Absolutely. Gu Mu said.
Karina wears a small vest that shows off her figure very much on her upper body and hot pants on her lower body, which is quite convenient for doing fitness.
She was doing sit-ups next to Gu Mu, holding her head and doing dozens of sit-ups in one go, which made Gu Mu dumbfounded-this girl is a little too fierce.
He doubted that he would be able to tame this fierce horse, which looked very difficult.
Then, Karina did hundreds more squats.
This shocked Gu Mu even more.
- because now he can't do so much on his own.
But at the same time, there are some surprises - it is really good for women to know this skill, and in some cases, it can save a lot of effort on men.
After doing hundreds of squats, Karina was already sweating profusely, and she took off her small tank top very strongly, revealing the black hood.
When he took off the small vest, because of the effect of gravity, a pair of meat balls trembled there a few times, attracting Gu Mu's gaze.
In the past, he only thought that mosaics and band-aids were a shame of human civilization, but now he found that the hood is also a shame of human civilization.
Wang Qiang immediately turned his face away.
In front of the young master's woman, he still understands this point of ignoring indecency.
"Wang Qiang, there is not much red wine at home, you go buy some red wine, remember, you have to buy expensive, foreign brands!"
Gu Mu said.
At this time, it is not suitable for Wang Qiang, a man, to appear in the gym.
"Okay, young master. β
Wang Qiang said.
He saw outside the glass wall, and Yu Yi was talking to Ruan Xiaowen while staring inside, so he made a gesture to her and let her in.
At this time, I heard Gu Mu say to him again:
"When you buy wine, pay attention to it, buy good wine, don't buy those inferior ones, one place is not enough, you can go to several more places to find it, rather lack than abuse. We want to taste authentic foreign wines, and it doesn't matter if we spend a little more time. β
"I see, young master. β
Wang Qiang said.
He really understood what Gu Mu meantβdidn't he just let him spend a little longer outside?
Then stay a little longer.
With Yui watching here, he was also relieved.
Wang Qiang just went out, and Yuyi walked in from outside, and said with a smile: "Seeing you working so hard, I also want to come and learn to fitness." β
"Fitness is very good," Gu Mu encouraged her and said, "Especially doing squats, it is very good for girls to exercise their figures." β
Yui glanced at him and wanted to laugh.
- What about when she's an idiot?
Isn't the only advantage of women practicing squats for men is that they can save their physical strength?
However, if you can please a man and practice, it is nothing.
Although she is still in the shape of an undeveloped child, her physical fitness is very good, and it is not too difficult to do such movements.
Karina was doing pull-ups at this time, and at this time when she was up and down, a pair of fat bodies were also jumping up and down, although they were suppressed by the omen of great evil, but there was only one temptation to beat.
Yuyi glanced at it a few times, and couldn't help but feel envious.
She wants to have that kind of lump too!
Karina did dozens of pull-ups again, then stopped, took a towel in a corner of the gym, wiped the sweat on her body, took another bottle of water, sat next to Gu Mu, and said with some excitement:
"It's been a long time since I've worked out, but I finally got a workout today, and it feels really good. β
"Why don't you work out?" Gu Mu asked in surprise, "Is it because we don't have time? Doesn't our company work eight hours a day?"
"Well, there's no money. Karina said embarrassedly, "I have all the money spent, I have to go to the gym to work out, I have to apply for a membership card, I still have to live, I can't come up with so much money, so I can only give up, that is, I usually do push-ups and sit-ups at home, or go to the park to run, and I don't have these professional equipment for exercise." β
You Yi thought to himself: "Here again, here again, this is again to move into the villa to live." β
I'm really worried that Gu Mu will let this suspicious foreign girl live in as soon as his head is hot, and it will be difficult to prevent it.
I only heard Gu Mu say: "That's not easy, in the future, you can come here to exercise every day after work, anyway, it's a waste of these equipment to be idle here." β
Yui thought to herself: "It's okay, I just let Kailina come here to exercise, and I didn't promise to let her stay here." β
It's a sigh of relief.
Set a small goal first, such as remembering in 1 second: book guest residence