The sun is good on the island of St. Kaiser and the climate is pleasant. Lin Rui spent another day on the training ground, he was used to such days. With the sand on the beach sticking to his face and body, he dragged his tired body back.

Only by maintaining good training can you maintain the agility of the body and the swiftness of your reactions, and these are the capital to survive on the battlefield. Because in many cases, you simply can't expect yourself to have time to think, and most of the time when you encounter danger, you rely on the instinctive actions of your body to act. Therefore, the agility and coordination of the body is the best talisman.

Quick nerve reflexes and smooth tactical movements are far more reliable than body armor.

"Hi Boss, good muscle holds. Sergei took a cold bottle of beer and threw it to Lin Rui. Lin Rui stretched out his hand to catch it, looked at it and said, "It's still German beer, are you stealing Angel's wine again?"

"No, he offered to give it. Sergey said immediately.

"Angel, a stingy man, can't give you his treasures. Lin Rui raised his head and took a sip.

"Well, he actually gave it to the silver wolf. They were in Silver Wolf's office, and they seemed to have something to discuss with you, so let me inform you, and I ordered two bottles. You have to give some benefit to running errands like this, don't you?" Sergey shrugged.

"Alright, I'll change my clothes and go. Lin Rui shook his head and shook off some of the sweat that was about to flow down his jaw.

"It's better to go now, they say it's urgent. Sergei whispered.

Lin Rui was stunned for a moment and nodded, so he could only put on the camouflage short sleeves in his hand again, and said as he walked, "They didn't say anything?"

"Nope. Sergei shook his head and moved his hands and feet, "Hey boss, how about a match?"

Lin Rui looked at his watch and frowned, "I knocked you out in half a minute last time, how do you want to compare?"

"I'm not going to fight with you, we're going to have some excitement this time. Extreme parkour, the office of the Silver Wolf in the target command building, the time limit is ten minutes, and the first to come. Sergey shrugged.

Parkour is a fashionable extreme sport that has swept the world, taking the environment of daily life as a sports venue, relying on its own physical fitness, to quickly, effectively and reliably control any known and unknown environment. Not only can it strengthen its physique, but it also makes itself more agile and reacts more quickly.

A professional parkour trainer can properly control the danger and minimize it. Therefore, when he is caught in danger such as an emergency, his chance of escape will be more than 20 times higher than that of ordinary people.

Sergei is a Russian thief, but he's also an extreme sports player. Extreme climbing with bare hands, hang gliding, parkour and everything is an expert. However, Lin Rui was born in a martial arts family, and his body, which has been practicing martial arts since childhood, is not below Sergei in terms of explosiveness and coordination.

"Go!" Sergei snorted, turned and ran.

Lin Rui had also expected his hand, and rushed forward with an arrow, kicking two feet on the trees on both sides of the road with both hands. Like an ape, he ascended to the spiraling platform one step ahead of Sergei. Sergei was only about a position slower than him, although he rushed to the platform a little slower, but with the help of an extremely coordinated and comfortable turn and jump, he was one step ahead of Lin Rui.

"Play with me, you're almost, Chinese boy. Sergei muttered, but the speed of his feet was not slow. He was born on the streets, wandered in all kinds of streets and alleys, and made a living by petty theft since he was a child. Pickpocketing was a high-risk job when he was not skilled, and Sergei was beaten up when he was young.

The Russians are all big guys, and they are one-meter ** men at every turn. In addition, he doesn't have a good impression of petty theft, and he usually doesn't have a light or heavy attack. So Sergei worked hard to develop the ability to run for his life, and this technique did not fall behind even after his pickpocketing skills matured.

With all kinds of difficult turning and leaping, taking advantage of the tumbling of the terrain, Sergei's movements are smooth and stretched, like a gymnastics performance. And he is extremely good at using the terrain, stairs and corners and parked vehicles, which are all tools he uses to play on the spot, and the movements he does are extremely comfortable.

And Lin Rui is a completely different style, he is a pure speed type, using speed and control over his body to run, without so many fancy skills. However, his judgment was accurate, and he practiced his legs for many years, resulting in amazing explosiveness in his legs, and excellent bounce and body balance, so he could barely run on par with Sergei.

"Boy, you don't ask, I'm the one who made a name for himself in the Russian extreme sports world. Sergei gritted his teeth.

"Save it, don't mention the courage of the year, you have old arms and legs now, beware of breaking. Lin Rui's feet didn't stop at all.

Sergei felt that Lin Rui was chasing after him, and with the corner of his eye, he suddenly accelerated and leaped hard, and rolled with the momentum of the forward rush. Jumping up again, he had already thrown off Lin Rui with a distance of five meters. But this advantage did not last long, his absolute speed of sprinting was not as fast as Lin Rui, and he was soon overtaken by Lin Rui.

The two men chased each other, and soon reached the headquarters of St. Kaiser Island. At this time, Lin Rui had already completed the overtake on the upward ladder, and Sergei saw that he was behind and became agitated, and quickly climbed the corner of the wall, and he planned to climb up directly from the periphery with his bare hands. He has enough confidence: his ability to climb with bare hands is much stronger than Lin Rui. Lin Rui rushed in from the gate.

Sergei calculated that the speed at which he climbed to the third floor was definitely much faster than Lin Rui's running up. He struggled to cling to the corner with both hands, clasping his legs and climbing up quickly. I have to say that he does have a very good set, and this kind of freehand climbing is a great test of arm strength and body coordination.

Especially for vertical climbing, where there is no obvious support, you must use your arm strength and leg strength to clamp the corner of the wall and climb upward. And the movement must not be slow, as long as it slows down, the body may fall. Almost in a matter of seconds, Scheer had made his first floor to the second floor, and he had only to climb to the window on the right side of the third floor to win the game.

And at this time, Lin Rui should still be running the stairs, thinking of this, Sergei couldn't help but be excited, but he was dumbfounded when he climbed to the third floor, because the windows on the third floor were closed. Sergei hung on the window edge on the third floor, trying to free his hand to pat the window, but he didn't dare to push too hard, lest the movement be too big and cause shaking, and the other hand would not be able to support it.

Just when he was scratching his ears and cheeks in a hurry, Lin Ruifeng walked outside and walked into the room lightly, and waved to Sergei with a triumphant smile. "Hey, that's not fair. Sergei said loudly, but his voice was cut off from the window.

...