For example, Ma He, who was obviously already a cultivator of the second order of the innate order, but when he fell off the roof, he was actually able to break his thigh, so you can imagine how bad his physique was.

The palace hall is a place for people to cultivate their physique!

Some disciples with very low talent and extremely burly stature are usually sent to the palace hall to temper their physique, because there is no internal strength in this world, they can only rely on crazy exercises and drugs to soak their bodies to achieve the effect of transforming their bodies, and they have never become a palace warrior......

There are six levels of refinement.

They are training, quenching, strengthening muscles, absorbing qi, expanding the territory, and opening the palace.

The realm of the sixth layer of the palace is to cultivate the sea of qi and strengthen the body with internal qi. However, because he did not have internal strength and true element, even if he cultivated the sea of qi, he could only urge a very small amount of elemental power. Therefore, the palace warrior of the secret realm, if it is on the earth, is at least a 9-rank internal strength.

But in this world without internal strength, the palace warriors belong to a very humble existence, they are human tanks, and they are the ones who charge into the battlefield as cannon fodder.

In the entire Yao Mountain, the palace warriors also belong to the existence of a very low status, only a little higher than the status of miscellaneous servants and sword boys. It was 108,000 miles worse than those core disciples of the Imperial Sword Hall and the Discipline Academy......

Mao Jiangshan carefully explained to Li Hao the cultivation rules of the palace hall, and finally let Li Hao thoroughly understand the somewhat sad and pitiful situation of these palace warriors!

He sighed in his heart, if these palace warriors were born on the earth, they would all be considered to be heroes on the dominant side, but it is a pity that they were born in this secret world of cultivating spiritual power......

He looked at the twenty or thirty disciples in the courtyard who were working hard to temper their physique, all of them were muscular and strong men like oxen, and he felt a little sorry for these people.

However, his gaze suddenly fixed on the east corner of the courtyard.

A tall girl is sweating profusely and practicing weightlifting with two iron balls......

She is about sixteen or seventeen years old, and her body is extremely plump, even if she is wearing a black tights that temper her physique, the fullness that is about to come out is almost nosebleeds......

What's worse is that his face is as beautiful as a goblin!

The delicate and delicate facial features, the lines are as resolute and clear as a man, and it is a perfect work of art after being carved by the hand of God......

Li Hao only glanced at it, and was deeply attracted!

He has seen a lot of superb beauties, but most of them are the kind of feminine type, such as the charming and gentle blue core, or the cold type, such as Chu Feifei, or the pure and kind type, such as Xiao Qingya.

But he had never seen a girl as cold and resolute as a man, as if she were a beautiful female assassin!

This dangerous and beautiful girl has a fatal attraction to any man!

Li Hao was also dumbfounded, and his heart was ape!

Seeing Li Hao's appearance in a daze, Mao Jiangshan said with a panicked face: "Senior Brother Li! Senior Brother Li, don't look at it! Otherwise, you will be in a big disaster! Oops, it's already too late! Oh my God! Miss Yun has seen you, don't talk later." Let me explain......"

The stunning girl in tight black clothes found that Li Hao was staring at her, her eyes were cold, and she walked towards Li Hao with an iron ball......

"Miss Yun, don't, don't be angry, Senior Brother Li is new here, and I don't understand your rules......" Mao Jiangshan turned pale with fright!

The girl in black threw the iron ball coldly, and the iron ball weighing dozens of catties smashed into Li Hao's head like a meteor......

"Boom!"

Mao Jiangshan used all his strength, jumped up, and slammed the iron ball with both palms, only then did the iron ball deviate and slam it on the ground on the side......

The girl in black stared at Mao Jiang Mountain with a trace of dead coldness in her eyes! Cold sweat broke out on Mao Jiang Mountain's forehead, and she said tremblingly: "Miss Yun! Don't be angry! I don't want to go against you, it's just that this Senior Brother Li has just come to our palace hall and doesn't understand the rules yet." I hope you don't remember the villain and bypass him this time. I will definitely teach him the rules when I go back, and I will never do it again

I don't dare to look at you again......"

The girl in black didn't say a word, her cold eyes swept over Li Hao, and then she turned around and went back to continue lifting the iron ball......

"Whew!"

Mao Jiangshan had a feeling of the rest of his life, patted his chest vigorously, and said, "I finally escaped!" Senior Brother Li, let's go, let's go to the outer courtyard to talk, and I'll tell you about some rules here......

He was afraid that Li Hao would show that lustful look again, so he quickly pulled him away!

As Li Hao walked, he asked curiously, "Senior brother, didn't you say that you are a senior brother?" All the big and small affairs of the Palace Pavilion are in your charge. But why are you so afraid of a little girl?"

"Little girl?"

Mao Jiangshan looked at Li Hao in surprise, and said with disdain: "You actually call Miss Yun a little girl? If this word spreads, the entire mountain gate will despise you......

Li Hao asked, "Who is she?" Mao Jiangshan had obviously gone away, and he seemed to be afraid of the girl in black, so he still kept his voice very low, and said with a serious face: "Her name is Yun Zhanjin, is it...... Well, in short, it's someone you never want to mess with! Don't look at her, don't take the initiative to talk to her, don't bother her

Cultivate, she won't trouble you!"

Li Hao said: "Is she also a disciple of the Palace Pavilion?"

Mao Jiangshan shook his head: "How could she be a disciple of the Palace Pavilion with her kind of immortal-like character? She is just temporarily staying in our Palace Pavilion to cultivate her physique!"

Li Hao asked suspiciously: "Cultivating the physique? Doesn't everyone go to cultivate spiritual power? Except for those of us who have no talent and no family background, who will cultivate the physique......?" I just heard about it. One day, Yun Maiden went to the misty forest alone to hunt three spirit beasts, and finally encountered a high-level spirit beast, but because her physique was too poor, she was exhausted and finally escaped by the spirit beast. That's why she swore that she must repair it

Temper to the strongest physique...... But her spiritual power is the major!"

Seems to be a smart man! At any time, the most important thing in a fight is to save your life first!

Li Hao suddenly had a good impression of this Yun Zhanjin! Probably because only she realized how important her physique was to a cultivator!

Those who only cultivate spiritual power and do not cultivate physical strength at all are basically impossible to do much.

"Senior Brother Li, you must promise me not to provoke Miss Yun!" Mao Jiangshan told him again and again.

"Okay, I'm not a troublemaker!" Li Hao smiled faintly.

"That's good, let's go, I'll take you to get to know the brothers...... In the future, everyone will be their own people!" Mao Jiangshan was about to lead Li Hao to meet the same door, when he suddenly saw four or five young men in Chinese clothes with swords walking in at the door, his face sank, and he said in a low voice: "Oops! They are looking for trouble again!