The balcony on the second floor is the gym, and I usually put some clothes suitable for fitness, as well as protein powder and straps and other things, because the next day I was worried that Alice would be injured when she went to record RM, so Pani came here to find some Chinese medicine sprays, knee pads and waist pads. Pen % fun % Pavilion www.biquge.info

"That's right, knee pads.... I thought I had seen it last time" took out something that looked like a knee pad from the cabinet, Parney was very suspicious if this thing was what he wanted, and when he was about to confirm with Thea, he heard a noise from the balcony and turned his head to look at it curiously.

Seeing Alice half-kneeling on the floor-to-ceiling window, she blinked her eyes in a daze, "Baby, what's wrong with you"

"It's nothing, I just tried my skills" Alice stood up and patted her palm, just downstairs, stepped on the edge of the flower pot and jumped up, just on the edge of the balcony, sure enough, it's easy to jump down, it's hard to jump up... Master is really a martial arts master, and Jiang is still old and spicy, this sentence is true.

Pani couldn't understand how Alice came up, and she appeared with this superhero-style appearance, but thinking that she still had a knee pad in her hand, she quickly took it and stuffed it to her sister, regardless of whether it was true or not, "This is for you, pay attention to the show tomorrow, don't get hurt, bring some band-aids, and, if you have a bruise, remember to use a spray, don't leave a wound"

"Got it, Ernie, don't worry, I don't even know what the process will be tomorrow, and I didn't go to the TV station today" Alice looked at the somewhat familiar knee pads in her hand, remembering that Jessica bought it for herself, from the beginning of recording rm, to now she has used this pair, and now she looks at it like this, and she sighs inexplicably, "Time~ What a powerful thief"

"What's wrong with you, suddenly" Pani listened to this, patted Alice on the shoulder funny, took the band-aid and spray just mentioned on the shelf and stuffed it over, "Go to bed early, and have a good spirit tomorrow to record the show"

"Okay~My mother~" Alice tilted her head and teased, holding something and smiling and walking out of the room quickly.

"Ah, don't stay up late, go to bed early, hear it" Pani held his arm and shouted helplessly, thinking about it or not at ease, he took out his mobile phone and sent a message to Liu Zaishi, by the way, and Zhao PD, if there is something wrong with Alice tomorrow, or if she is injured, she must tell herself as soon as possible.

"Ha~ I'm really worried....." Pani, who was already completely controlled by his sister, stood in place for a while, and waited until Zhao PD and Liu Zaishi gave back the message, and then returned to his room with confidence, of course, before going back, I also checked whether Alice really went to sleep instead of staying up there to write songs and read books.

At half past four the next morning, Alice, who had slept for nearly twenty hours the day before, got up early, quickly brushed her teeth, washed her face and changed her clothes, and came to the training room before her master.

A quarter after five o'clock, Li Qing walked here, followed by the little blind man who had grown up a little, heard the breathing of a person in the training room, and it was extremely familiar, he lowered his head and smiled, "Did you come so early?"

"It's early today, Master," Alice stood up and nodded her head to say hello, "Master, you're still here early."

"Hmm" Li Qing nodded and walked to the position where he was used to standing, as if he thought of something, turned his head and stretched out his hand, "Give me your arm, right hand"

"Okay, Master" Alice obediently put her right arm on the top of Master's palm, felt Master rub her forearm and wrist several times, frowned lightly and said, "It's not very painful, it's a little itchy, Master"

"The tendons and bones are at least the same, the hard bones are good" After checking Alice's arm, Li Qing let go, and sat cross-legged on the ground with a smile, "Didn't you jump on the wall yesterday?"

"Eh, Master, how do you know" Alice was a little surprised, Master knew that she wanted to jump on the wall yesterday, and after reacting, she blushed and hung her head, "I'm sorry, Master, I didn't try, I just jumped on the balcony"

Listening to Alice's weak voice, Li Qing couldn't help but laugh, and after laughing, he shook his head and said, "You can't walk, you want to run."

"Master~ You look down on me, I will jump on it sooner or later" Alice was said by the master again, muttered sullenly, the victory and defeat were about to rise, and she made up her mind to jump on the wall, even if she broke her leg, she couldn't let the master say this.

Li Qing understood Alice's thoughts, and said with a smile, "I will teach you how to use strength to make a force, but before that, you still have to learn the basics first, and then learn the rest, otherwise, if you fall, let alone the balcony, you won't even be able to film."

Alice sat on the opposite seat, knowing the power of this sentence, and obediently lowered her head, "Okay, Master, I know"

"Okay, everything has been said, I've been in Bulgaria for so many days, let Master take a good look, how are you practicing, don't be able to hold up a single move" Li Qing tightened the yellowed bandage on his arm, heard another movement at the door, left a heart, stood up and started sparring with Alice.

At the door, Pani leaned on the threshold and looked at Alice worriedly, he had just gotten up, went to his sister's room, didn't find her sleeping, he knew that she was here, he just saw Li Qing turn his head, and was about to say hello, but people turned his head away, how to say it, there is really enough silent belly.... arouse people's minds and ignore it like this....

During the sparring session, Parney only watched it for more than ten minutes, listening to the unfamiliar French, and watching such a fast and capable move, his eyes were dazzled, and it was better to go back and prepare breakfast.

At seven o'clock in the morning, the gate was opened, and the bodyguards waiting in the courtyard all turned their heads to look, and they didn't look at Zhao PD after seeing the more familiar Zhao PD who entered the door, Zhao PD had also been here once, and there was also a reminder from Thea in the headset, and the vigilance was lowered a little.

After Zhao PD entered the door, he awkwardly waved to the suit bodyguard standing upright in the courtyard and said hello, "Hello, hello" Seeing that they didn't react at all, thinking that they should be foreigners and didn't understand Korean, he felt some comfort in his heart, turned his head to look at the door of Alice's house, and walked over with a bag of unusually weak heart.

At this time, Pani was still in the kitchen studying how to make oatmeal omelets, heard the reminder from Thea in the headset, turned his head to look at Zhao PD who was standing at the entrance, smiled and nodded and said hello, "Good morning, PD, my sister is upstairs now, still taking a bath, it is estimated that it will take half an hour"

"I'm just here to deliver clothes, and talk about the program process" Zhao PD smiled and lifted the bag in his hand, and when he was about to change into shoes and go in, he saw the corridor in the living room, and a door was opened, and the movement stopped.

Parney stepped out of the kitchen and glanced down the aisle, saw that it was Shaffer, and chuckled softly, "Have you gone to fill up the car?"

"Yes, Miss Meiying" Shaffer nodded faintly, turned his head to look at Zhao PD, and couldn't find any dangerous items on him, and Thea would put him in means that he didn't have anything on him that would harm Alice and Pani, so he stood at the top of the stairs with his hands in confidence.

"I made a sandwich, remember to eat some later" Pani was amused when he saw Shavor's movements, but he was already used to him being so dull and serious, turned his head to Zhao PD and continued, "PD, come in, sit down for a while, when will the show start recording"

"At nine o'clock, I came over in advance, the girl didn't go to the TV station yesterday, I'm afraid she just returned to China, and she can't bear it" Zhao PD changed into slippers and sat on the sofa obediently, next year will be a lot older, always like this... Especially when facing Alice, it can be said that he has no temper at all, and he is a well-known rotten good person in the circle who is better than Liu Zaishi.

Upstairs, after Alice took a shower and changed her clothes, she walked downstairs and saw Zhao PD sitting on the sofa talking to Pani, rubbing the skin care lotion and looking at them curiously, and said, "Ernie, Uncle Zhao"

"Oh, Ellie, this is for you, today's team uniform, eight hosts, four guests, a team of four, today's recording will be more tiring, hard work" Zhao PD handed over the bag in his hand to Alice, and briefly explained today's recording situation "Considering the ratings of these episodes and the game process, today, don't play with water, play with things on the grass, specifically, it's good for your health"

"How is your body?ah~pd, won't it" Alice heard this word, thought for a while, showed an awkward and annoying expression, looked down at the clothes in the bag, it looked like there were two sets, fluorescent yellow sunscreen sportswear, and there was.... At first glance, it is a super tender student uniform.