The first time he used this fire, Shi Yu didn't dare to make it too big, for fear that this casserole would be burned directly. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 info carefully controls the heat, wrapping the outer layer of the casserole with a blue fire, but the temperature does not roast the casserole.

kept persisting, and after a while, Shi Yu felt that the spiritual power in his body was a little weak, and he felt that his empty body was hollowed out.

In order to keep the fire burning, she could only desperately absorb the fire elements around her.

For a moment, the surrounding things are windless and automatic. If you pay attention to it, you can see that they are faintly moving towards the area centered on Shiyu. If it was a cultivator, he could even see the surrounding red elements rushing to the Shiyu side, forming a very large whirlpool.

Shi Yu feels that he is now just like the math problems he learned in elementary school, leaking water while catching water. Fortunately, there is a fire planted in her body, and those mottled elements will be refined into pure spiritual power before they pass through her limbs and veins and be used by her.

Where the spiritual power passes through the meridians, those meridians are being widened little by little. Shi Yu only felt a slight pain all over his body, but these pains would disappear soon. After disappearing, it was repeated after a while.

She almost gritted her teeth and persevered, and when the fragrant fragrance finally wafted out of the casserole, she put away the blue fire, and the whole person almost collapsed on the ground.

"It's so tiring to cook porridge!" she gasped as she let the energy around her pour into her body and begin to fill up the depleted meridians.

After resting for a while, she felt the sensations in her body fill again, she looked inside her dantian, good guy, the fourth underwater in the dantian was about to take shape.

It's about to break through so soon!

Shi Yu was overjoyed in his heart, and suddenly felt that his future was bright.

In fact, this is also just the foundation, because she is not born with a spiritual root, but an acquired fire into her body, making the fire a part of herself. First, the fire re-forged her body and burned all the impurities that could be burned, which was already equivalent to being reborn. Then, because the fire element will be calcined by the blue fire before being absorbed by her, this saves her the effort of removing impurities by herself, and she is naturally much faster than others.

I got up and walked to the casserole, and as soon as I lifted the lid, the heat mixed with the aroma of porridge came to my face. Looking at the porridge in the pot again, the snow rabbit meat has been cooked, and only the white and thick porridge is quietly flowing inside. Just looking at this appearance made her want to try.

Closing the lid, Shi Yu walked outside to see the time, it was almost over. I was about to call someone for breakfast, but after I walked out of the kitchen, I couldn't smell the porridge anymore.

The fragrance is already restrained?

In the last life, many celebrity chefs made dishes like this, the aroma of the dishes was restrained around the dishes, and when you tasted them, the aroma and the taste of the dishes burst out at the same time, and the taste made people feel wonderful. She had wanted to do this before, but none of the dishes were successful.

It can be said that at such a level, she can only look far away, and it has always been out of reach.

I didn't expect that she would inadvertently touch the threshold now, although there is still a long way to go before the fragrance is restrained.

After a while, the family arrived. A bowl of white porridge for one person, just fried peanuts before, is very sweet.

"This porridge is delicious today!" Xiao Qi shouted, "I feel that my whole body is warm, and my hands are not sore." Sister, is there anything else?"

Looking at Xiao Qi's pitiful appearance, Shi Yu couldn't help but touch her head.

"Yes, there are quite a few in the pot. ”

Xiao Qi has grown a lot taller during this time, and people have begun to grow, his face is still ordinary, but his eyes are becoming more and more smart.

Looking at the second child together, he is also much stronger than before. It's just that the gloom between the eyebrows is thicker.

Shi Yu knows the crux of the problem, she has a solution now, but she has to find a suitable time to talk to the second child.

After the meal, Xiao Qi and the second child continued to practice, and the grandfather took Xiao Wu and Xiao Liu to the restaurant to help. Shi Yu originally wanted to go to the restaurant with him, but as soon as he turned around, he found that they were gone.

"Why did you leave so quickly today?" he went back to his room and continued to ponder about his cultivation.

In the evening, as soon as Xiao Qi came back, he chirped: "Eldest sister, today I was praised by the head of the sect! Thirty miles, I ran first! And the second brother did not fall behind! It is really great!"

Shi Yu knew that they had a course in their daily training to run thirty miles before they could rest, in the past, Xiao Qi was barely left behind, and the second child became the slowest among everyone. Today, however, the situation has improved, which is really gratifying.

The second child also seemed to be a little excited, "I feel that my legs are very strong today, and I am a lot faster than usual." He thought it was his perseverance, and he was finally about to see the light of day.

"Yes, so am I!" Xiao Qi also nodded.

"So I'm not the only one who thinks so!" Xiao Liu heard them and joined the discussion, "I also feel that I have endless strength on my two legs today, and my walking speed is much faster than usual." ”

“……”

If it is just one person, it can be said that it is the result of diligent cultivation and hard work.

But now that everyone is in the same situation, it's a bit intriguing.

Thinking of the porridge they drank in the morning, Shi Yu remembered that it seemed that she also felt that her legs and feet were more agile today, but she only thought that it was because she had also become a cultivator, and she didn't pay much attention to it at that time.

That is, this is mainly the effect of porridge?

The next day, she went to the library to look through the Demon Beasts, and saw a description of the snow rabbit in front of her. The reason why the snow rabbit is evaluated as a second-order demon beast is because it is very fast, its whereabouts are strange, and it is usually unprepared to impact the opponent, which makes people feel very difficult.

Snow rabbit's specialty is speed, and the food she uses snow rabbit meat contains acceleration attributes. Can she do more so that she can eat when she runs away in the future?

So if she uses other demon beast meat as food, will there also be additional attribute increases?

Thinking of this possibility, Shi Yu couldn't wait to try it.

Holding the "Demon Beast Chronicles" in his hand, and then looking for some other books on basic cultivation, Shi Yu walked to the old man at the door to ascend the throne.

At this time, there were also many children of the Lin family in the Library Pavilion, and when they saw Shi Yu actually holding the book of cultivation foundation, they couldn't help but sneer: "When will even the cook who cooks be able to cultivate?"

The others chimed in: "Don't say it's a cook, even useless wastes are delusional! Do they really think that cultivation can be cultivated through cultivation? ”

Shi Yu knew that the cook was talking about her, but what about the waste person? Is it the second child?

With that group of people who are favored by God, how much pressure does the second child endure?

Su Nian Jin said

It's so early today, let's vote for some recommendations!