In the midst of the earth-shattering cheers of the people in the martial arts, Tong Shanhe took the opportunity to shout "pick up the plaque". Pen & Fun & Pavilion www.biquge.info

This sound, like the lead of a burning firecracker, crackled, causing many people in the martial arts to shout.

"Lost, lost! Pick up the plaque! Change the word!"

Although the wrestlers also admired Luo Heling, it was too cowardly to admit defeat like this, how could they be willing to suffer this loss, so they shouted with dissatisfaction.

"Didn't lose, didn't lose!

For a while, there was chaos, Li Yaochen, Rui Wuye, and Wan Baye only split up to be peacemakers, so that the noisy people could be a little calmer, and listen to how the two sides of the competition were separated.

To everyone's surprise, Luo Heling's face was full of color at this time, and he said to Yu Ye very gently, "I thought that wrestling was only based on the words 'swift', 'fierce', 'kick', and 'fall'. But I didn't expect that you have already comprehended the 'force' to this extent, and you can be regarded as practicing kung fu to life. I have always believed that character and kung fu complement each other, and those who can reach the extreme state are due to humility and perseverance. In addition, there is no hope for further study. The so-called seeing the subtleties, judging from the fact that you can not be provoked by me and can do this step with a normal heart, you can be called a real martial artist. Not bad, not bad. ”

No one expected Luo Heling to praise Yu Ye, and the evaluation was so high. At this time, not only Rui Fifth Master and Wan Eighth Master were pale and bright, but the faces of the wrestling people also showed joy. Everyone looks like they are honored.

And since Yu Ye knew that Luo Heling deliberately came to test just now, and saw that Luo Heling at this time looked sincere, and his every move seemed approachable, simple and polite, and a sense of reverence naturally rose in his heart. Hurry up and be humble for a few words, and even won the award, and deserved it.

On the contrary, when the people in the martial arts saw this, they looked at each other with unswerving expressions. Tong Shanhe even snorted coldly to show his dissatisfaction, although Yin Falcon pulled him, he also had a resentful look on his face, and he was extremely unconvinced.

Naturally, these little actions of theirs couldn't hide from Luo Heling, Luo Heling glanced back, and then turned around and said to Yu Ye, "See, they're complaining about me." So we can't help it, we have to continue to talk about the removal of the plaque. ”

Listening to Luo Heling's tone, there was a hint of ridicule in his tone, and he seemed to be dissatisfied with the martial arts people. Yu Ye was even closer in his heart, so he hugged his fists very happily and said, "Please also ask the seniors to command." ”

Luo Heling nodded, his eyes softened a little, and then he muttered very seriously for a while before saying, "Just now, you were only 'late' half a hand, if you take off the plaque now, you won't be convinced." Otherwise, how about we try two more games? I don't want you to win these two games, as long as one game can be tied with me, I'll let this matter go, it's not bullying you, right?"

As soon as he said this, Yu Ye was even more sure that Luo Heling was a reasonable elder. Because he didn't have the slightest intention of holding his own status to make it difficult for others, the conditions offered were very fair. And it seems to be more like I'm more curious about wrestling.,I want to find out from him.。 So, Yu Ye's attitude was even more humble, and he replied very sincerely, "It is a blessing to be able to learn from my predecessors." ”

No, Yu Ye's voice just fell. Among the martial arts crowd, Yin Ying suddenly spoke out against it, claiming that this competition was about the reputation of martial arts, and Luo Heling's conditions were too lenient and unfair. And then Tong Shanhe also opened his mouth to echo, and gradually had the momentum of leading others to make noise again.

And at this moment, Luo Heling actually showed a very powerful side again, and only said "Shut up" coldly, like a knife to cut off those complaints and complaints. Then, under his cold glance, everyone who had just been noisy unconsciously closed their mouths. Among them, Yin Falcon and Tong Shanhe, the two troublemakers, were the most nervous, and their bodies even trembled slightly.

It's just that it's too late for the two of them to regret it, so Luo Heling naturally wants to take the initiator. He directly scolded them categorically, "Originally, according to the rules of martial arts, it is not good to challenge each other across generations. You used the reputation of martial arts as a signboard, and it was embarrassing to force me, a half-old man, to stand out, and now you want me to demand others as a senior. Then I'm going to ask, if I, an old man, lose, can you be willing to stop making trouble with others? Will you also have to be a junior? Hmph, I think you are getting more and more useless. If you dare to stir up peace again, let me go! I tell you, there is no superior skill, and people are judged by their superiority. There is no shame in losing the competition, and there is no shame in losing the character!"

These words can be said to be completely merciless, teaching Yin Falcon and Tong Shanhe a complete lesson, and cold sweat is dripping. In fact, this is also a helpless thing, because even if Luo Heling's words are completely unreasonable, just with his prestige and status in the martial arts, even their masters and fathers have to listen to the training honestly here.

And for Yu Ye, his admiration for Luo Heling's martial arts was also an eye-opener. Only then did he know that Li Yaochen said that Luo Heling could resist the enemy by looking at him, and it was really not a rumor. With this momentum, it seems that a single look at the face can pierce the eyes into the marrow of a person. If you fight with it, I am afraid that many people will lose their fighting spirit under this gaze first, and they will have a sense of having nothing to hide.

It's just that I don't know what kind of way this coercion will have to go through for a long time to be tempered? It is rumored that there is a saying of "tiger and leopard thunder sound" in the inner boxing, and I don't know if this is the case......

Just when Yu Ye was thinking about it, Luo Heling had already turned around, his face was calm, and he said to him, "Don't pay attention to them anymore, let's just do what we just said." As far as I know, there is a saying that 'hands are two doors, and all rely on the legs to win people', and the basic skills are mainly focused on practicing leg skills and the power of the palms. Why don't we try both, what do you think?"

Yu Ye has no objections. "It's all up to the seniors, but I also ask the seniors to show me, how to try?"

Luo Heling thought for a moment, and then asked him, "Since you can protect the flies and have probably practiced 'fire burning', have you also walked through the pile?"

Yu Ye nodded yes. "Walking, this is the method taught by a master in the Kangxi Dynasty. The Seven Star Pile, the Nine Palace Pile, and the Bagua Pile have all gone through ......"

"Well, in that case, let's try it with 'Turn the Seven Stars'. ”

After speaking, Luo Heling smiled indifferently, and then lightly held his right hand on his left wrist, just waiting for Yu Ye to come and help. And Yu Ye gave another salute, and then he came closer and put Luo Heling's hand in the same posture. Then, the two of them walked in separate steps and slowly circled the field together.

However, seeing the scene of the two of them, whether it was wrestling or martial arts in the house, many people were puzzled, and even faintly disappointed. This is because they don't even know what it means to "turn seven stars". In their opinion, the contest should be a punch and a kick, and you go back and forth to understand, instead of two people holding hands with each other like this, walking around the house like a grind.

But they are unheard. On the contrary, those who practiced Xingyi Boxing and Tai Chi in the house, as well as a few recognized foreign masters, all looked carefully without blinking. Needless to say, these people naturally know the mystery of "turning seven stars".

The so-called "turning seven stars" is actually not the boxing sleeve on the "boxing book", but actually a training method for body training and footwork. It is also very simple to practice, that is, to follow the curve of the Big Dipper, nail seven wooden stakes, and then people can step on them and punch around the stakes. The purpose is to experience the situation of enemies from all directions when fighting in a group, and at the same time, to experience the knack of controlling the body and comprehend the principles of boxing in the process of turning.

If you talk about it in detail, there are many benefits to training in this way, first of all, you can strengthen the coordination of footwork and body method, and exercise leg skills.

You know, leg skills are of unusual importance in any martial arts. For example, the reason why this kind of boxing looks amazing is because the people who practice internal boxing are often not strong men, but the power of punching is no less than that of foreign masters who are known for their physical strength. And the main reason for this is that the kung fu of Neijiaquan is in the legs.

As long as the leg is punched, the punch will have a great impact, which is equivalent to punching with the strength of the leg. A person with fast legs beats a person with slow legs, just like a heavyweight fights a lightweight class in boxing. Therefore, if a person who practices internal boxing has fast legs, it means that he has great skills. For example, Sun Lutang, who was in the world, was a representative of Neijiaquan who was known for his fast legs.

And the key to "turning seven stars" is footwork. Walking on the soles of your feet on a pile is exactly a good way to practice "fists with full body weight". The so-called "two humeral circles are qi to the dantian", which has the strength of health and internal strength, and the body is light and thick.

Secondly, "Zhuan Seven Stars" can also exercise the knack of attacking the side.

The so-called "go to the big side, two to one, attack the front, one-on-one", the meaning of this sentence is to attack the enemy's side, which is equivalent to two people fighting one person, on the contrary, it is difficult to meet the enemy head-on. From this, we can see how important it is to practice the flashing and moving of the offensive and defensive side of the gate in actual combat against the enemy.

However, ordinary people often get dizzy when they walk for a while. This is because the knack of turning is not something that can be turned out of the neck of the feet, but by the leader. When a person walks on a pile, the head must first be on the top of the void, and the head can be rotated flexibly when the top is false, and the head is slightly turned to one side, and the whole body can be turned over. In this way, it can move in any direction and turn around. Therefore, when can you practice to turn your body around the pile as you like, when will you have the offensive and defensive awareness of the side.

In addition, the most important point is that the "Zhuan Seven Stars" can also train quick reactions.

The essence of facing the enemy is actually to give up simple hearing and vision, to practice sensing, to practice tactile response, and to practice with feeling. In the end, it became all a conditioned reflex, and as soon as I felt something, my brain didn't move, but my body moved first. The so-called "fire burning" refers to a person's nervous response to external objects that has reached the level of sensitivity described in this way.

However, what is more special is that this kind of training requires two people to practice. In the case of Yu Ye, he practiced with his brother Yu Wei at the beginning.

The specific way is that two people hold hands with each other on the stake, and the hands are not strong, only to assist in positioning and maintaining basic balance. The key is to use your body, rely on your body to sense your opponent, and rely on your chassis leg skills to squeeze your opponent off the stake. Once you are proficient in this kind of exercise, you can completely close your eyes and fight each other, which is of great help to master the various forces that your opponent exerts on yourself. It is best used in the dark of night when you cannot see objects, or to break down enemy ambushes and encirclements.

It is precisely because of this that Luo Heling asked Yu Ye this question just now. Similarly, the two of them are also following this method to face each other with footsteps.

At this time, Luo Heling and Yuye surrounded each other, and they had already walked in several big circles. Although they looked calm with each other, in fact, their respective strengths had already been drummed up, and they only kept churning in the way of hedging in the move. Once there is an imbalance in the strength of the two people, there is a difference in speed and slowness, and they can be distinguished. To put it bluntly, once someone takes the initiative, this competition can be over.

If you want to ask why, it's actually quite simple. In the world, the strong will always influence the weak, and the principle of combat footwork is the same. If your footwork is strong, you can influence others, and as soon as others learn from you unconsciously, you will be defeated. Imitation is human nature, when competing, in a hurry, people's mental movements are more likely to get out of control, and when they are frightened, they imitate their opponents.

This is like a cheetah chasing an antelope, once the cheetah is affected by the antelope, as soon as the antelope runs, it will never catch up. The scene of the competition is very similar to "shooting flowers", the brain is too easy to get confused, and when the brain is confused, it is like a child, following the bad guys and being controlled by the opponent. If you want to win, it's up to you to get others to imitate you. The most important thing is to have your own rhythm, which is the rhythm brought out of the breath, which is exercised through footwork on weekdays, which is also the key to winning in the "Zhuan Seven Stars" competition.