Chapter 641: His Solo Show

Sure enough, there were no accidents, and in the last few hundred meters, neither Li Su nor Liu Rui missed, and successfully arrived at the training ground before Zhang Fan and entered their respective teams.

It is still divided into men's team and women's team, which is a good thing, there is no discrimination, and the women's team does not have to be so passive, but it is bitter that the photographer wants to run on both sides, but dare to object?

The director arrived at this time and watched it in person, so he couldn't make any mistakes.

Zhang Fan finally arrived, this was not his level, but because he was too tired during the day, he didn't recover, and he didn't seem to have eaten much dinner, so he drank half a bowl of porridge on the hospital bed, he had no appetite at the time, and now he is really hungry.

"Report to the instructor!"

Zhang Fan hurriedly saluted and made a report, and his heart was ready to be punished.

Su Sheng nodded and said, "Join the ranks, you faint from training in the afternoon, and there is no punishment for training in the evening, but you must complete it." ”

"Yes, Instructor!"

Zhang Fan suddenly breathed a sigh of relief, it seems that he is thinking too much, he is just a dismount in the afternoon, who makes him the biggest card, who does not engage him.

The other five stars also nodded secretly, really thinking too much. But if Zhang Fan is not punished, wouldn't there be no one at the bottom, which makes Liu Rui and Li Su nervous again, and either of them may be unlucky.

"Tonight's training is just one project, and whoever finishes it first can go back and rest. On the first day of today, there will be no more training in the evening, this is not a temptation, it is not a lie, I have always made a promise. ”

He also has to sleep at night, so he doesn't engage in raids, it's all left over from other people's play, and if he is replaced, it is better to throw people directly on the death line and hover in the raid, there will be a big gain.

As soon as these words came out, the fighters felt that there was no difficulty, no matter how bad they were, they couldn't get worse than these stars, but they still had to compete for the top, because this was a top-notch selection competition, and every performance could affect the final result.

And celebrities feel that they will be at the bottom, but it is completely acceptable to just go to bed late and not be punished.

Unexpectedly, Su Sheng suddenly said again: "Tomorrow morning at seven o'clock, gather downstairs in the dormitory on time, if you are late, you will be punished!"

"Yes, Instructor!"

Mom, I know it won't be that simple, it's eleven o'clock now, if the training after the meeting is always incomplete, won't there be no rest tonight? I also can't figure out that I have to wash up after training, and I have to delay time.

If you don't get enough sleep, it will be a disaster for tomorrow's training, but if the needle is not targeted, it will definitely be unlucky.

God knows why they agreed to this last week-long closed training, which required the courage to put life and death aside.

And they can't help but think, now that it's so bad, if there is a second season, I'm afraid that no one will be able to participate in it by then, but it's not necessarily, there will always be people who are not afraid of death who want to try.

"Tonight's training is very simple, whether you are alone or in pairs, you can go back to rest after passing the 500-meter hurdle behind this wall. ”

Su Sheng waved his hand as he spoke, and the curtain opened, followed by the special training obstacle that had been adjusted in the afternoon, of course it was not difficult for him, but if it was a soldier king, it would be difficult to complete it in ten minutes, almost in about eleven minutes.

The completion time for ordinary soldiers is about twenty-five minutes, which is not bad.

As for the group of people who came today, he felt that there might not be many people who could make it into thirteen minutes, and fifteen minutes would be considered a good seedling.

The record he set five years ago was seven minutes and fifty-four seconds, a desperate number, and at that time he was still a martial arts beginner, and he had almost no bonus to his score, so he was probably talking about him when he was born a soldier king.

"Everybody, now watch me do it with the TA, you split into two teams and run from both sides. ”

Su Sheng waved his hand and motioned for Sun Mengmeng and Lu Xun to lead the team, and the drill was also his exclusive shot.

Xiao Hei and Instructor Xu are also in place, the two of them are one left and one right, they are destined to be foils, the instructor makes a move, they can compete together, it is an honor, and they can boast about it when it is passed on.

"Shhh

All the lights in the training ground were turned on, making it like daylight, everyone saw the current situation, and couldn't help but gasp, and the expert looked at the doorway, which was too difficult, not that it could not be finished, but that it was time-consuming and laborious.

The physical requirements are too high, not to mention them, can these stars complete it?

Suddenly, the whistle sounded, and Su was vivid, the first thing was to see the high wall, except for the finger holes, there were only some small raised places that could borrow strength, which was a wall facing ninety degrees.

He stepped up with one foot, stepped on both feet, and grabbed the upper edge with his hand, so he came a pull-up, and suddenly exerted force, and the whole person jumped into the air, jumped over the wall, and fell to the ground.

The two assistant teachers in the back took a cooperative approach, one pulled one, waited for one to catch the upper edge, and the other stepped on the shoulder, pulled a handful on the top, and then supported his hands on it, and after the body fell, he dared to jump, because the height was not low, it was just beginning, and the body was not moving, so he could not take risks casually.

Even so, everyone was treated.

Where is Su Sheng waiting, and when the two assistant teachers arrive, he will start the next item, which purely depends on the overall quality, crawling forward.

Tens of meters away, he is under the net, after passing in an instant, this item can also be cooperated by two people, by one person first forward and then set up the net, and then the next one runs up, so alternately, although it is very troublesome, but it can be used for elbows can not be carried, worn out under the situation, reasonable forward.

Everyone also understood that the instructor was disguising the individual, and the two teaching assistants were demonstrating teamwork.

They followed the running and watched, and then there was another project, which was to step on the pile, which was divided into two areas, one was large in distance, but the area of the pile was large and the number was small, and the other was more in the pile, but the distance was short.

The consequences of falling off the stake are not too serious, there is only a pool below, but it is very deep, and if you want to climb up, you have to start all over again, and you have to bypass the stake, which will delay a lot of time.

Su Sheng didn't say anything, and ran quickly over the wooden stake with small steps, as if walking on the ground. And Xiao Hei and Xiao Xu are collaborating, although it seems unpleasant, but this is a straight line, relatively safe, and it is not easy to step on the air with one foot.

If you come to the canoe again, the key is that the canoe will move, a person on it, if no one is holding the stake, it is likely to fall, and the consequences are also very serious, and there is a mud pond below, so depending on the situation, it is definitely not good to pull out the foot.

And when you get mud under your feet, it's not good for the next project.

Of course, Su Sheng ran over directly, although the stake was shaking, but with his strong balance, this was nothing, he didn't use the slightest martial arts ability, the pride of the king of soldiers, and he was not allowed to fake!