After Ma Xiaochen finished running, he started to run back directly, Feng Hanpu has no problem now, but the three girls are a little unable to run.

In fact, Ma Xiaochen is also a little inconsiderate, if he is helping several other people finish running now, the people in that class must also finish, which is a bit hateful.

But now that the run is over, it's useless to think about it anymore, after Ma Xiaochen ran to the four of them, after setting up Cao Xinrui and Zhao Yinuo one by one, he said to Feng Hanpu: "I'll take them, you take Sister Duoduo." ”

"Good. Feng Hanpu agreed, and then set up Yang Duoduo.

Feng Hanpu originally wanted to help them, but he was still a little embarrassed to get started, but now that Ma Xiaochen got started, he no longer hesitated, and Yang Duoduo was really tired, so he didn't open his mouth to object.

With the help of the two boys, I suddenly felt a lot more relaxed, especially the two girls who were set up by Ma Xiaochen, I felt that I didn't have to put in much effort.

This feeling fascinated them, a very strong sense of security, and the feeling that it was the safest place to be around him.

Of course, if Ma Xiaochen didn't have another girl by his side, it would be even more perfect.

Ma Xiaochen didn't think about it so much now, he just wanted to finish the rest of the laps as soon as possible.

"Instructor, instructor, no, I really can't run. Zhang Da sat on the ground and said loudly to the instructor.

"Don't give up easily, you see that everyone is not persistent, as long as you survive this state, you will not be tired. Seeing this, Yu Jianghe opened his mouth and responded.

Since he still has the strength to complain loudly, it means that he has not reached the limit, so Yu Jianghe did not let everyone stop, but opened his mouth to encourage him.

In fact, now Zhang Dada and they are almost walking, and they can't walk when they are tired at all, but they have been called up in the middle of the night and run for so long, and they feel very tired in their hearts, so they feel that they can't run.

What they need to overcome now is the mental state, not the physical state, so as long as they persist in persevering, they can still do it.

"Zhang Dada, hold on a little longer. ”

"Come on!"

Seeing this, the others also opened their mouths of encouragement.

Zhang Da saw that everyone was cheering him on, even if he was really tired, he had to persevere, otherwise he would be looked down upon.

"Come, get up, let's run together. Sha Yi stretched out his hand to Zhang Dada.

"Thank you!" Zhang Dada was not pretentious, grabbed Sha Yi's hand, and stood up with a little bit of strength.

Now except for Yang Shuo, everyone else in the first class is also helping each other together, slowly running forward.

Yang Shuo didn't help, he also wanted to learn Ma Xiaochen's method, and he would come back to help them after the run, but his speed was definitely not comparable to Ma Xiaochen.

Then, with mutual encouragement and mutual help, everyone really finished the five kilometers.

"Oh my god!

"I'm tired of my aunt and grandmother!"

"Instructor, I hate you!"

"I feel like I've run all my life. ”

After everyone reached the finish line one after another, although they were very excited and excited, they were all tired, and they all lay directly on the ground and began to vent loudly.

"Although this is GZ, you guys will get sick quickly. Seeing this, Ma Xiaochen opened his mouth to remind.

"Ahh

"You're going to let me lie down here!" Zhang Da said.

"No, you have to slow down. Hearing this, Sha Yi sat up and spoke.

The others also sat up, they also knew that this would definitely be bad for their health, but they were too tired just now.

After everyone slowed down for a while, Yu Jianghe said a few simple words, which probably meant that he was giving a sweet date with a stick, and then let everyone take a bath.

After everyone took a hot bath, they immediately went back to catch up on sleep.

"Beep beep! Pack lightly, assemble urgently!"

At eight o'clock in the morning, the whistle of the emergency assembly was heard downstairs again.

"Urgently assembled, hurry up!"

Ma Xiaochen also fell asleep, but after hearing the whistle, he immediately opened his eyes and began to say to everyone while getting dressed.

"Ahh ”

"I'm not having a nightmare, don't tell me it's true. ”

"Ahh

"Friend, you think too much, I hit it alone, because I am also in pain. ”

"No, it seems that I am also involved, and I also have pain in my body. ”

Everyone grinned and put on their clothes while joking, they didn't usually run like this, even after coming to the barracks, they have been doing some simple training, and there is no training with a lot of exercise at all, so when they get up this sleep, there is still a one that doesn't hurt.

Although the crowd was slower this time than the one in the evening, the instructor also knew about their situation, so he verbally criticized them, and then took them to the training ground.

"Subject, capture the enemy, one move to defeat the enemy, the following is to demonstrate the action of the special operations detachment to defeat the enemy in one move. After the instructor led everyone to the training ground, he opened his mouth and said to everyone.

In fact, it is useless to teach them these now, their physical fitness is there, this is like a three-year-old child, he is strong in martial arts, and it is in vain if he does not have the strength to follow.

These tricks are all based on very good physical conditions in order to exert their power.

However, when the people of this special operations detachment practiced for everyone, they were really punching to the flesh, and everyone who watched them grinned and felt pain for each other.

"Now please talk about your experience, Yang Duoduo. The instructor spoke after the team demonstration.

"To. ”

"What do you think?"

"I felt like I might be beaten to death by them. ”

"The people's soldiers are for the people, how can they hurt their own people!"

"And I think instructor, you were very handsome just now!"

The instructor was a young man, and he didn't know how to respond to the camera, so he simply ignored Yang Duoduo, but opened his mouth and said, "Ma Xiaochen, what do you think?"

"Report to the instructor, I don't think it's going to be of much use to us. Ma Xiaochen said honestly.

"Hmm!"

"Ahh

Everyone opened their mouths in surprise when they heard this, they really didn't expect Ma Xiaochen to answer like this.

"Our body is too weak now, and these enemy control techniques are all based on physical fitness, so it's too early for us, and we can't achieve the effect if we learn it. Ma Xiaochen saw that everyone was looking at him, so he explained.