At half past ten, when the cold north wind blew into the training base, the small iron door was also driven by a creaking sound.

Shao Bin changed into a black sportswear, and then walked in front of the students with a brand new notebook: "Okay, since you can come here, it means that all of you are people with your own basketball dreams, and I think you should all know the purpose of education here." ”

"Let everyone have hope here!" Shao Bin pointed to the brush behind him, the brush writing is vigorous and powerful, it is the ink treasure of the principal of Chishui Middle School.

The ink looks very new, and it was sent to Shao Bin's training base by the principal of Chishui Middle School in the winter.

Shao Bin threw a big punch around everyone before he stood in front of everyone again: "Can I ask, what are you all doing here?"

Everyone was stunned for a moment and hesitated and said, "Play, play basketball." ”

Because Shao Bin's momentum is very strong, everyone is a little submissive, but the boss who talks about his mouth whimpered for a long time.

"The voice is so small, you haven't had breakfast, do you? Do you want to let you go home and have breakfast before you come to training?" Shao Bin roared, his voice alone was really louder than the voices of everyone on the scene combined!

Everyone swallowed a mouthful of saliva and then shouted, "I'm here to play basketball!"

"When I'm older, I can't hear it!" Shao Bin shouted again.

Only then did everyone shout with all the strength of their bodies: "Report to the coach, we are here to play basketball." ”

Shao Bin finally nodded: "Okay, not bad." ”

While speaking, Shao Bin walked in front of a person and stretched out his hand to help him straighten his clothes: "This classmate, you are also here to learn to play basketball." ”

The man brought this eye, and he suddenly felt flattered when Shao Bin made it like this: "Yes, coach, I'm here to play basketball." ”

"Come to play basketball and wear jeans, go back and change your pants and come back!" Shao Bin's roar seemed to bring Feng Yuan, Xu Wuqiang and others back to that era, when they heard a very harsh reprimand, but now it sounds like a natural sound.

Shao Bin walked in front of everyone as he spoke, pointing his finger at Feng Yuan's clothes.

"I don't require you to wear special basketball clothing, but at least wear a proper pair of sweatpants, and if anyone still wears jeans for basketball training in the future, I will definitely let him go back and change!"

Looking at the attire of Feng Yuan and the others, the rookie who came to the training base for the first time behind him suddenly laughed and discussed: "What's the big deal, isn't it just wearing a basketball uniform, and it stinks." ”

"Who are these four people, it's really annoying. ”

"I heard that it was before, the Chishui High School basketball team, and then it was because of the sophomore that the final final was lost, and then after the basketball players of the third year of high school left, the basketball team did not start, and then it was abandoned, and it is said that there are now a total of four people left, including substitutes, and it is the four of them. ”

The whisper behind him was very sharp, like a steel needle piercing Feng Yuan's heart, making Feng Yuan's face distort rapidly.

"Bang!" Shao Bin's hand landed on Feng Yuan's shoulder in the shape of a leaning position, and then said to a kind of trainee in front of him: "Shut your mouth, today's training is about to begin!"

Everyone's spirits were shaken.

They know Shao Bin's ability, the first time he led the basketball team, only two months of training time to bring eleven people who had not officially played basketball to the finals, although they failed in the finals and lost to the team of the county No. 1 Middle School, but that has absolutely nothing to do with the use of tactics, many people are for Shao Bin's name to participate in basketball training.

"Ahem, ahem!" Shao Bin cleared his throat and became serious.

"Originally, according to my training regulations, you are not qualified to participate in formal basketball training, but time is pressing, and I have to put all the basketball foundation on you in a short period of time. ”

"Okay, I'll ask you first, since they all said they were here to play basketball, then let me ask you first, what is the so-called basketball?"

As soon as this question came out, the audience was silent for a while, what kind of problem is this.

A big man raised his hand and replied, "A ball game." ”

Shao Bin nodded: "Yes, a ball game!"

This classmate is right, basketball is indeed a ball game, but this kind of sports is different from other sports, it does not mean that you can win a game with personal skills, you need a solid foundation, close cooperation, eyesight, execution, and even luck, all of which are mixed together to form such a ball game called basketball. ”

"It's a fascinating way to play and he has stood up to scrutiny and made it to the Olympics. ”

"But you know, if you want to do something, you have to pay before you can do something, and this is especially true of basketball, and I remember a basketball player who once said that if you want to play a good game of basketball, you have to pay blood, sweat, tears, these three things. ”

Shao Bin said as he patted the basketball hoop behind him: "See, the basketball technique is to throw the ball in your hand into the ring above." ”

"When I was training during the summer vacation, someone asked me, the coach, how can I play basketball well?" Shao Bin touched his chin as if recalling that unwarranted question.

In fact, the answer to this question is very simple, the basics, which is the top priority of basketball. ”

"How basketball skills come about, that's how they come out. ”

"Although your physical strength is far from meeting the requirements of a basketball player, you can cultivate the feel of basketball first!"

"Let's say, 100,000 shots!" Shao Bin said, a smile leaking from the corner of his mouth.

"100,000 dribbles, 100,000 layups, 100,000 rebounds, 100,000 man-to-man defense!"

Everyone didn't react, and they thought that Shao Bin would say something unfathomable, but they didn't expect to talk about what kind of basketball basic training was here?

"What are you still doing cold, go over there to get the basketball first, dribbling training starts today, from now on!"

With Shao Bin's whistle, the basketball players standing under the basketball hoop began to dribble and run!

They are not like Liu Ziming and others who they have been in contact with in school, they have a certain basketball foundation, and some people even just have the idea of playing basketball, so they send their families to the training base.

Not to mention running with a dribble, even the simplest dribbling walk is not necessarily done well.

After a while, a child fell to the ground, followed by a fist to the ground, gritted his teeth and stood up, and continued to run with the team.

From half past ten to twelve o'clock, the day's training time ended, and all the students couldn't stand Shao Bin's coaching style, and walked out of the training base one by one.

Only Feng Yuan, Xu Wuqiang and others, after the training was over at twelve o'clock, they still didn't walk, but kept running on the edge of the basketball court with the ball, swaying the sweat of their senior year.

Shao Bin looked at Feng Yuan and the others from a distance, did not step forward to stop them, nor did he say words of encouragement, he just watched every move of their dribbling from a distance, watching them do every move to the extreme.

The dribble is followed by a layup, and the layup is followed by a shot!

Every action takes the taste of memory to the extreme, and the glint in that eye is the determination to shoot 100,000 times, and the determination to train basic kung fu to the extreme.

What they lost to County No. 1 Middle School is the basic kung fu, that is, their own confidence, and only when they touch the basketball again can they pick up the confidence scattered on the ground again......

When the tide is like the tide, the tide rises and falls.

Soon, Feng Yuan, Xu Wuqiang and others joined Shao Bin's training base, and a whole week passed.

During this week, Shao Bin didn't teach any technical movements, just kept carrying out basic training, and the daily training content was dribbling, as if he was a monk in a temple on the mountain, and his daily work was to hit the bell!

With a bit of a feeling of day after day, year after year.

Feng Yuan and the others did not have the slightest resentment about Shao Bin's training methods, but just completed the movements in their hands again and again, and let the basketball in their hands fly out of their palms and fly to the rebound.

And Jiang Chao recalled Zhou Wen's shooting actions in his mind, as well as Hua Rongqing's shooting actions, interviewing various exploratory shots on the three-point line, and trying to cultivate himself into a person who can throw three-pointers from all angles, although the shooting rate is still not high, but there is no doubt that under the determination of several people day after day, they are growing at an amazing speed.

Foundation...... Foundation.

The battle with County No. 1 Middle School made the four of them clearly understand that the foundation is the top priority of basketball.

It's like Hua Rongqing's shooting, just like Shi Wu Qiong's rebounding skills, it's all something that has been piled up from a lot of basic training.

They remembered what Shao Bin said: "Basketball focuses on precipitation, and only the sharpest basketball skills can be exercised by the sharpening of time." ”

And what are they doing now, that is, they are desperately laying a solid foundation for themselves, they want to make themselves stronger and stronger!

Strong enough to play beautiful rebounds with opponents like Wu Qiong and Li Jian.

That's their regret, that's their goal, that's their dream.

In the basketball game that is about to shine at the dawn, fight for breath, win this championship, and get back all those things that have been lost.

The golden age of the goshawks, the decisive battle in May this year, that will be the last chance for the four of them to be ashamed!

However, the four of them are training enthusiastically, for seven days, in their opinion, either with dribbling, or shooting, not even a layup skills, is this training basketball?

The negative emotions that had been building up for seven days finally exploded on this day!