The draw in Zhenjiang County had just ended, and in the afternoon, news of various versions of the schedule spread among the twelve colleges and universities, and for a while, the basketball game that would start soon after became the hottest topic among all students.

Almost everyone is speculating about who will win the eventual title.

As soon as class ended, Su Bin took the schedule that he didn't know where to move from and ran to the basketball court first, with that big mouth, and Ulala's talk was endless.

"Hey, come and see, this is the schedule I got from the town next door, it's very accurate. ”

Hearing the news of the schedule, everyone on the basketball team suddenly became interested, and the players who came to the small playground scattered around, looked at the only few names on the schedule, and kept rubbing their hands.

"Oops, this schedule is finally out, it looks like this training is coming to an end, and mom, I haven't been to the net across the school for two months. Liu Ziming sighed, remembering that in the past, the Seven Heroes of the Nine Roads would get together if they had nothing to do, but now, it has been too long since they had a meal together.

Zhou Wen also looked at the schedule that Su Bin pinched in his hand and smashed his mouth: "Su Bin, at noon, you have made up four or five schedules, there is no problem with the schedule this time." ”

"Hey, Zhou Wen, don't worry, this schedule is guaranteed to be accurate by me to Tao Fei, and it is guaranteed that it is accurate. Su Bin waved his hand, looking confident. As everyone knows, this is the third time he has said exactly the same thing today.

Zhou Wen didn't ask, and was thinking about carefully looking at any familiar schools, when he felt that the sun behind him was covered by a tall figure, frowned, looked back, and was about to say: 'Just look, don't block the light' When he turned around, he saw Shao Bin's gloomy face.

immediately drowned a mouthful of saliva, and quietly pulled Su Bin's sleeve on the side: "Su Bin, Su Bin!"

"Hey, Zhou Wen, just look at it, what are you pulling my sleeves for?" said while frowning, he raised his head and met Shao Bin's black face.

Su Bin was stunned for a moment, took a step back in fright, and laughed dryly: "Eh, coach, you, hello." ”

"Of course I'm good, but you, you'll be bad soon!" Shao Bin's voice was very cold, and he just didn't say anything about punishment and let Su Bin swing.

pulled the schedule that Su Bin was holding in his hand, and kneaded it fiercely with one hand!

Seemingly casually threw the trash can on the side of the basketball court, and scored a three-point goal without suspense: "Don't you know when it is?"

"Stand in a row for me, stand up!"

didn't have time to sigh at Shao Bin's crosshairs, so he stood in a row with his head down, and no one dared to speak.

Clearing his throat, Shao Bin walked to the front of the team, took a breath and said: "You are all crazy, aren't you? There are still five days to compete, now it's not good to think about it, how to improve your shortcomings, and actually study your opponent here with Su Bin." ”

"Hiss......"

"I just want to ask, with your current level, do you feel that you have a certain opponent? Su Bin, tell me, what do you think?" Shao Bin's tone was full of surprise.

Su Bin shook his head, his tone was a little stammering, and the hairs on his body stood up: "Report to the coach, it's nothing, I'm just curious to see!"

"Curious, want to see? I see that you are just idle, are you not doing anything after the tactical training, and you are very unhappy?" Shao Bin smashed the basketball in his hand to the ground, and the basketball rebounded in a graceful arc and landed on the center line!

"Now everyone, physical training, around the basketball court, run twenty laps first, follow, basic consolidation training, since you have all forgotten the so-called taste of hell, then I think I have an obligation to help you remember!"

"Ah......h

Everyone sighed weakly, but they still had no way to follow the direction of Shao Bin's finger and start running around the basketball court round and round.

The helpless crowd could only put their resentful eyes on Su Bin's body.

Sighing, Shao Bin shook his head helplessly, and sighed in his heart, "When will this group of children grow up!"

While walking under the shade of the tree, I wanted to rummage through the notebook, and the shortcomings of everyone on the basis of tactics were checked and filled in today, when I heard an exclamation from the group of players behind me. Shao Bin, who had just walked under the shade of the tree, immediately frowned, closed the notebook in his hand, and looked towards the other side of the playground!

"Jiang Chao, what's wrong with you?"

The corners of Shao Bin's mouth twitched, and he felt that Jiang Chao seemed to have a little white lips just now, and now he had just started training and immediately had an accident?

Hurriedly ran over, and saw Jiang Chao already lying on the sideline of the basketball court, gasping for breath!

"What's wrong Jiang Chao? What's wrong?" Shao Bin didn't dare to be careless, could it be heat stroke?

Jiang Chao heard Shao Bin's voice and struggled, and immediately wanted to stand up: "It's okay, it's okay coach, I just fell and I can stand up immediately!"

As he spoke, he had changed from lying on the ground to squatting, and continued to writhe and struggle, but as soon as he stood up and half of his body, his calves floated and fell to the ground again.

"Hiss......" immediately gasped, and cold sweat fell from his sideburns. "It hurts!"

"Pain?" Shao Bin frowned, the pain for no reason, could it be possible?

Thinking about Shao Bin, a bad premonition vaguely appeared in his heart, and then pulled the sleeve of Jiang Chao's sportswear up a little. wanted to put his palm on Jiang Chao's arm, but Jiang Chao on the opposite side broke free.

"Coach I'm really fine, I can stand up!"

Shao Bin frowned, and pulled Jiang Chao's arm over with some arrogance: "Don't give me nonsense." ”

Then he put his palm on Jiang Chao's arm.

Sure enough, the muscles turned over to the touch of a hot touch, not only hot, but also with a kind of irregular twitching.

Like a steel bar on a chainsaw, it constantly emits a subtle vibration sound.

Shao Bin's face immediately became extremely difficult to look at, looking at Jiang Chao now, the injury on his back would twitch faintly, and the current time seemed to return to the time period when Shao Bin had been.

"Coach Jiang Chao, what's going on?" Shen Cong, who was practicing with Jiang Chao just now, was a little panicked, Shen Cong was fine just now, but he just bumped into it, and he fell to the ground directly, could it be that Shen Cong injured the other party?

Shao Bin ignored Shen Cong's words, but set his eyes on Jiang Chao.

"Jiang Chao, tell me honestly, have you increased your physical training recently, and the intensity of training is not low?" Shao Bin's brows were locked together, like a river that couldn't be stretched, very ugly.

Jiang Chao gritted his teeth and let out a long sigh: "Yes, coach, I am still doing physical exercises in private, as well as the basic training you said before, shooting 100,000 times, dribbling and running 100,000 miles, and rebounding 100,000 times!"

I remember those words. Jiang Chao said as he spoke, tears rolled in his eyes, and in order not to let other team members see his cowardice, Jiang Chao simply closed his eyes.

Shao Bin sighed: "The muscles of the human body have the maximum limit to endure, and the exercise I gave you is already close to the limit, but you have increased the intensity of training privately, and you have added so much at one time, your muscles will definitely not be able to withstand it." ”

"Ahh

Everyone's eyes fell on Shao Bin's face, but then saw the latter shake his head: "No way, muscle injuries can't be recovered in a short time, if you train hard, not only will it not be beneficial, but it will cause a more serious burden on the body, it seems that Jiang Chao can't participate in the recent training." ”

"What about the competition!" Shen Cong asked in a low voice.

Shao Bin shook his head: "Don't think about the game now, the most important thing is to go home and rest quickly, all training, strenuous exercise must be stopped quickly, if it causes permanent damage to the body, I'm afraid don't talk about basketball in the future, the most basic sports will be hindered!"

As he spoke, he picked up Jiang Chao, and Shao Bin's heavy back made Jiang Chao feel inexplicably at ease.

"Okay, don't look at me and I'll send Jiang Chao to the health center now! After the next twenty laps, you can go back with 200 shots, plus 200 layups, don't think about being lazy for me, otherwise I promise, you will be more than twice as miserable as you are now!" Shao Bin took two steps, thought about it and said again.

"Also, you have all memorized each one for me, and there is still time left, none of you are allowed to have any more accidents, you are not allowed to increase the intensity of training in private, and when you finish training, you will go home quickly, and you will attend class when it is time to go to class. If anyone goes down for this reason, trust me, I won't hesitate to kick him out of the basketball team. ”

Walking two steps with Jiang Chao on his back, I heard Jiang Chao keep saying: "Coach, let me down, I can, I can continue to train, don't, don't take me away!"

Shao Bin snorted coldly: "Speaking of training, do you know what your problem is, muscle strain, if you don't rest well and fall into the root of the disease, you will say goodbye to the basketball court completely." ”

"But, but coach, I still want to play!" Jiang Chao gritted his teeth tightly behind Shao Bin's back.

Shaking his head, Shao Bin walked out of the school gate with Jiang Chao: "Don't think about the competition for the time being." ”