The switchback sprint is one of the most basic physical training in basketball, which is of great help to exercise the physical strength and reaction speed of the players, but the only drawback is that it is tired.

Generally for high school students, the cycle of the switchback sprint is about half an hour, and this group of students only has some hobbies for basketball, and has not carried out the most basic basketball training, forty minutes is a great test for most people in the court.

Not to mention forty minutes, after about twenty minutes, more than half of the people were panting and red-faced.

Tian Qi and the others, who were a little worse, all felt a little out of breath.

Shao Bin didn't speak, just silently recorded, and the names of several people finally appeared when he wrote and painted.

"Zhou Wen, who shoots very accurately, as well as the rich son Jiang Chao, plus Liu Ziming, Su Bin, and Xu Wuqiang at the beginning. ”

"Feng Yuan, who has great strength, and Jiang Chu, who has an unusually balanced index. ”

The remaining two are all 50 percent shooting scores, and the physical fitness test is basically a high school junior.

There are a total of ten people, although the latter two are a little behind the previous seven people in terms of physical fitness, but they are basically on the average line, which is considered to be passing.

already had a basic candidate in mind, Shao Bin put away the roll call board, and then set his eyes on Shen Cong.

……

It's been half an hour since the switchback sprint began. According to Shao Bin's estimate, Shen Cong's body is on the thin side, and he should usually exercise by himself, but compared with the high-intensity workout of basketball, it is still a little less intense.

At most, twenty minutes should have been unbearable, but it was forced to hold on for thirty minutes.

Seeing that it was almost over, Shao Bin re-clicked the pencil in his hand on the roll call board and followed the whistle.

"Okay, it's almost over, the basic candidates have been decided, and next, the person I called by name will continue to gather here at this time tomorrow!"

Liu Ziming, Su Bin, Xu Wuqiang, Zhou Wen, Jiang Chu, Jiang Chao, Feng Yuan, Li Qiang, Xue Fei. And Zhao Jianguo!"

Shao Bin's finger clicked on the record board, feeling the hard feel of the feedback, and a smile appeared on the corner of his mouth.

"Those who have just been named, this time tomorrow, come to the small playground, you will meet in Rock Park, as for those who are not chosen, you should be glad that at least in the next two months, you will not experience the feeling that life is worse than death!"

"Rest of you, remember that I'm not just your coach, I'll be your nightmare from this point on!"

sighed, and the ones who were not selected dispersed dispersed, but it was Shen Cong, who stayed on the small playground for a while, looking at Shao Bin's eyes full of longing.

But in the end, seeing that Shao Bin had no intention of looking over, he could only shake his head and leave the playground.

After the students had dispersed, Shao Bin took out a cigarette from his pocket, lit it, and took a deep breath, letting the cold air enter his lungs.

He clenched the list in his hand again and didn't say a word for a long time.

But the kind of shadow that has accumulated on the face over the years is much less.

"What, looking at your appearance, are you already making a training plan?" Liu Biao stepped forward and asked, as if he had seen the person back then.

Shao Bin shook his head: "I just think about it again, tomorrow's cigarette money will be gone!"

Liu Biao was stunned for a moment, he didn't expect Shao Bin, who was not smiling, to suddenly say such a thing, and after a pause of two seconds, he laughed.

"Shao Bin is really still the same Shao Bin, go. Stop smoking, please go to dinner. ”

It was night, but the town was noisy.

The originally cold air was stained with a crude taste by the oil smoke, and the smell of cumin mixed with the wind of the barbecue, spicy and pungent.

The shiny sacs looked so crystal clear in the yellow light, and the people walking on the street wrapped their coats tightly and blended into the cries of the vendors.

The town is the truth of this world.

"Si!" Shao Bin's sneakers stepped on the ground that had just been splashed with dirty water, the muddy, obscure ground was like sticky syrup, and he lit the last cigarette in the cigarette case while it was night.

"You can't smoke less, smoke every day, and you're not afraid of lung cancer. Liu Biaozhou frowned and fanned the smoke floating in front of him, and kept shaking his head.

"I'm afraid I can stand your smoking frequency. ”

Shao Bin took two quick puffs, then extinguished the cigarette butt and threw it into a plastic bucket filled with bamboo skewers.

"Get used to it. ”

After speaking, I followed Mao Biao into a small shop, the store is not big, twenty or thirty square meters, very rare with a glass door, the door with a red bottom sticker pasted with the word sauce elbow.

Unlike the hustle and bustle outside the door, it seems quiet and peaceful, and even the old wooden tables for eating have not been stained with the smell of earthly oil smoke due to the passage of time. On the contrary, it was spotlessly wiped by the store.

There were two lamps lit in the huge room, but it seemed a little lonely.

The round table in the shop was filled, and it was crowded with young people who were drinking and boxing, and then found a square table and sat down.

The dedicated waiter had already poured tea in front of Shao Bin and Liu Biao: "What do you order?"

The voice was hoarse and low, and it sounded a little uncomfortable.

"Large portions of sauce elbows, beer, edamame, peanuts!" Liu Biao didn't look at the crumpled menu that was molded, ordered directly, and drank the tea in the cup.

"And leave the teapot behind. ”

Seeing that it was a regular customer, the waiter didn't say much, put the teapot in his hand on the table, picked up the menu and said, "Wait a minute." He turned around and left.

Every time this guy comes to eat, he has to pit a pot of tea in the store, and he gets used to it after a long time.

The two of them ordered cooked food, turned around, and those who should have come up came up, and only after pouring beer for Shao Bin on the opposite side did they mention: "How about Shao Bin, these children I found for you are not bad." ”

Shao Bin drank the beer in the cup in one sip and coughed: "Not bad, not bad, I said it all, the good is very good, and the bad is very bad." ”

"Actually, that Liu Ziming is a little talented, it's just a little too rubbing, it feels like green skin, what the hell is that kid doing?" Shao Bin fumbled for a edamame still in his mouth.

It is said that there are two kinds of people who can get the most attention from teachers, one is the person who has a high level in all aspects, and the other is the poor student. And Liu Ziming obviously belongs to the latter.

"Liu Ziming, he can be regarded as a celebrity in Chishui Middle School. The sixth of the Nine Roads and Seven Heroes, who is young and does not study well, runs to the road every day to fight, saying that what is the Nine Roads and Seven Heroes, in fact, it is a group of children who are making a fool of themselves together. Liu Biao saw that Shao Bin was interested, but he didn't hide it and explained the background generously.

"Nine Roads and Seven Heroes, this name is quite domineering!" Shao Bin said this, pouring himself beer. Hold the cup up.

"You think it's good, this kid seems to have a bit of a resemblance to you back then. ”

The cup in Shao Bin's hand stopped at his mouth, but he couldn't pour the beer, and after a pause, he sighed, and then drank the beer violently.

Without hesitation, he poured himself another glass.

After three beers in a row, the cups were placed on the table.

"If you don't talk about the past, don't mention it. After feeling in my pocket for a long time, I found that the last cigarette had already been thrown in the tree pit, and I sighed helplessly.

Liu Biao changed the topic, turned around and picked up the cup again: "In fact, the quality of the students this time is still good, with your strength, build it, at least you can get the top three for Chishui Middle School!"

Shao Bin was in no mood, didn't speak, just kept groping on his body, eager to find the last "fish that slipped through the net!" It really made him take out a Liqun from the pocket of his jacket, and it seemed that he had confiscated Su Bin's kid in the afternoon.

happily lit a cigarette, and before he could speak, he heard the sound of the wine bottle breaking on the round table.

"Fuck, you dare to smash our Nine Roads and Seven Heroes' field!"

"Brother's dare to do it, kill this group of dogs!"

After a short time, the otherwise quiet tavern became noisy, and the crumbs of the bottles fell to the ground to cover the smell of beer, but it did not stink.

"Fighting?" Liu Biao didn't expect it to develop to this point, and as soon as he turned around, he saw a plate of loose edamame peanuts flying down the back of his head.

Fortunately, Shao Bin is a physical education teacher, and his reflex nerves are very fast, so he immediately shrank his head. Edamame and peanuts fell on the table.

As soon as he turned around, a social idler with dyed hair fell in front of Liu Biao.

Shao Bin then stood up, not because Liu Biao was almost injured by mistake, but because he heard the names of the Seven Heroes of the Nine Roads.

Nine Roads and Seven Heroes, I remember that the student who fought against him in the afternoon seemed to be called Liu Ziming!

Could it really be that student of your own?

Sure enough, Shao Bin had just stood up when he saw a two-meter-tall student on the opposite side waving the bench in his hand and swearing.

Liu Ziming should have drunk a lot of wine, and the food that fell to the ground was constantly swaying, and the three social idlers in front of him obviously also drank wine, kept slamming their fists, and vented all the strength on Liu Ziming's body.

"Even if Liu Ziming's physical fitness is good, he can't stand being beaten like this!" Shao Bin's eyes twitched. He immediately threw the cigarette butt in his hand into the beer.

"What are you doing in a daze, go to the police station to find Lao Chen. Shao Bin glared at Liu Biao, pulled his sportswear and rushed up to persuade him.

Liu Biao nodded, poured the beer in the cup clean before leaving, pushed open the glass door and walked out of the small restaurant!

Walked to the round table in twos and threes.

The two idlers facing the other table were hitting Liu Ziming with beer bottles, Liu Ziming obviously drank too much, and he was beaten hard for a long time and didn't fight back.

The two of them were playing coolly, and they felt that the lights above their heads were covered by dark shadows, and when they looked up, they saw Shao Bin looking at them with an unkind face.

"Damn, old man, what are you doing?" the voice was hoarse.