Some people often say that campus life is the most beautiful movement of youth, but for students on campus, the most beautiful movement is undoubtedly the bell for the end of class at five o'clock.

The bell for the end of class drove the students to pour out of the school, but it was the beginning of the night torture, a group of people squatted together outside the cafeteria, Su Bin said while stuffing egg fried rice into his mouth: "I'll go, you say, is the new coach a pervert, it's only been two days, I feel that every muscle in my body is injured." ”

Xu Wuqiang nodded in agreement: "Yes, yes, yes, I feel that my bones are crunching, if I persist for two months, I feel that I may die." ”

Glancing at Xu Wuqiang, Jiang Chao leaned against the wall and nibbled on a more delicate bread, and casually answered: "Yes, yes, you know yes, I don't think you even have a muscle on your body, what do you hurt!"

Xu Wuqiang shrank his head, took two bites of the noodles that had just been caught in the bowl, burped, and stood up to wash the dishes.

Before he took two steps, Liu Ziming's body blocked in front of Xu Wuqiang: "I said Xu Wuqiang, I don't have much money on me, I will have no cigarettes after school in a while, you say, what should I do?"

"This!" Xu Wuqiang's brows twitched up and down.

"Why, you shouldn't be honest and take out the money on your body!" Liu Ziming raised his voice and raised his right hand as he spoke.

This action directly frightened Xu Wuqiang and shrunk his neck, and quickly took out two crumpled pieces of money from his pocket and handed them to Liu Ziming: "Here, I only have two yuan left for dinner, I'm really embarrassed." ”

Liu Ziming snatched the two yuan in Xu Wuqiang's hand and put them in his pocket, and continued to scold and scold: "Waste, didn't you say it, you have to have at least five yuan a day, and if you can't take it out tomorrow, don't let me see you eating." ”

Xu Wuqiang nodded his head one after another like a quail, and he didn't even say a complete sentence.

Zhou Wen looked at Xu Wuqiang and couldn't help but shake his head, buttoned the lunch box in his hand, wrapped the lunch box with a very particular scarf, and said: "Fearless dispute." ”

Jiang Chu didn't care about Xu Wuqiang, who was blackmailed, and quickly washed the dishes on the sink on the side, leaving a sentence: "I'll go out and come back soon." "I walked out of the school gate with a puff of smoke!

Jiang Chao finished eating the bread in his hand, lost interest, and said "There are few normal people", and then turned around and went to the small playground with the brown paper wrapped in the bread still in the trash can, closed his eyes, and touched the basketball as if he was recalling something.

The first time a few basketball team members ate was gone.

After all, at 5:25 a.m., you have to assemble on the playground, and if you are late, you don't know how many push-ups you have to do, but today's gathering is exceptionally fast, at least much neater than yesterday.

At 5:25, just after the middle of the stopwatch, I saw Shao Bin in green sportswear arriving as scheduled.

Zhou Wen couldn't help but sigh with emotion, this guy really stuffed the alarm clock in his head, not much in a second, not much in a second, and it was exactly at 5:25 o'clock when he reached the center line of the basketball court.

"Gentlemen, it seems that you are all in good spirits, well, no one seems to be late today, which is good, and this is a good start. Shao Bin didn't finish his words, and his brows furrowed: "It seems that it is not, yesterday it was repeatedly emphasized that you are not allowed to be late, why are there still people who are late today?"

"Report to the coach, the person who is late today is still that Jiang Chu. "Su Bin's mouthy and tongue has become a habit, and this skill that makes people angry is only afraid that it has reached the point of perfection.

Sure enough, Su Bin's words immediately got Shao Bin's big eyes: "Su Bin is out of the ranks, the middle line over there, push-ups, fifty, return to the team after I finish it."

"Huh?"

"One hundred!" Su Bin closed his mouth knowingly, always feeling that if he said one more word, he wouldn't want these two arms from tomorrow morning.

"Liu Ziming, you say, where did Jiang Chu go!" Shao Bin finally set his eyes on Liu Ziming, isn't the other party known as the Nine Roads and Seven Heroes, this should still be known according to the things in the school.

Liu Ziming thought about it for a while, and then said: "Just after eating, I didn't see anyone, as if there was something, I hurried out of school." ”

waved his hand to signal that Liu Ziming didn't need to continue, the pencil tapped on the roll call board, and there was a smiling figure behind him dragging a sack behind Shao Bin.

"Introduction, Shen Cong, start training with us today. Taking the sack from Shen Cong's hand, Shao Bin casually introduced.

Su Bin was doing push-ups, and then he saw such a short man appear behind Shao Bin, and immediately said: "Ah, coach, aren't you, such a short man is training with us?"

"Shut up!" Shao Bin roared: "After a hundred push-ups are completed, add fifty squats!"

"Hiss" Su Bin gasped, he couldn't wait to pump his two mouths, can't this mouth be managed well.

Shao Bin turned his head and looked at the people on the basketball team: "Does anyone else have any opinions now?"

Everyone shook their heads, good guy, this Su Bin has an opinion, just fifty squats, if they still have an opinion, I'm afraid it's a hundred squats.

"I ask you if you have any opinions, what do you mean by shaking your head, dumb?" Shao Bin was dissatisfied, and threw the point lever behind the basketball hoop with his backhand!

"Report to the coach, no comments!"

Shao Bin nodded, and then the sack in his hand was still in front of everyone, and a sack full of waste products was even squeezed out of the edges and corners by the contents inside.

"Curious what this thing is?" Shao Bin smiled.

"Report to the coach! Curious!" replied in unison.

The corners of Shao Bin's mouth raised a curvature: "Then open it and take a look, and look at your next nightmare!"

Nightmare!?

In this way, it is a long time for beauties to come up!

"What are you doing in a daze, do it, wait for me to get something for you?" Shao Bin stomped his feet again, and the team members led by Liu Ziming came up and opened the sack with all hands and feet.

Although Shen Cong pulled the sack out of the gymnasium alone, he really didn't know what it contained, and he was a little curious.

The moment the sack was opened, a stream of plastic bottles poured out of the sack, the bottles were ordinary drink bottles, green tea, cola, all kinds of bottles, at this time one by one filled with water, piled up a whole sack.

Shen Cong moved his sore shoulders that had just been pressed by this sack, and his eyelids twitched, no wonder he felt so heavy just now, it turned out that there were so many plastic bottles in it, and this rough estimate must be sixty or seventy.

"What do you mean?" looked stunned for a moment, not knowing what Shao Bin's intentions were.

Shao Bin casually picked up a Coke bottle and stood on the concrete floor, and then found another bottle and placed it in a row on the concrete floor, with an interval of about 50 centimeters.

"Circle around the outer circle of the basketball court, with such a wide interval in the middle, I think you should know what it means. Shao Bin smiled evilly, and casually threw a bottle to Liu Ziming at the front.

Liu Ziming stepped back, reached out to catch the bottle, and immediately understood what Shao Bin meant.

It's a left-to-right running back and forth to practice dribbling, which is tedious, but at least it's much better than a switchback sprint.

After all, there are eleven people on the basketball team, and the side of the basketball court is full of plastic bottles.

Then everyone lined up under Shao Bin's command, one left and one right, and entered the large array of plastic bottles.

"Run, boys, this is the music of your youth. Shao Bin followed and ran two steps, whistling and encouraging.

"It's the coach!" roared like thunder!

"It's not a coach, it's a slogan!"

"What a slogan!"

"One, two, three, four!"

Soon, Shao Bin interacted with the players, obviously it was the first time to be a coach, but Shao Bin seemed to have a special way to mobilize the emotions of the players.

As he was running, a somewhat familiar voice sounded again: "Sorry coach, I'm late." ”

The voice was low and out of breath, and it was time to run back.

frowned: "Tell me, how long is it late?" Shao Bin doesn't like this kind of late child very much, let alone being late for two days in a row.

"Report to the coach, eight minutes and nine seconds!" Jiang Chu inhaled, while the sweat on his forehead ran down the corner of his temples on his chin, condensed from his chin, and finally dripped onto the concrete floor of the basketball court.

Shaking his head, he pointed directly to the place where Su Bin made his efforts just now: "Go, you know how many push-ups you should do, you don't need me to say more." ”

"I know the coach!" Jiang Chu didn't have much nonsense, he squatted on the ground and started push-ups, obviously he was a member of the basketball team, but he seemed so out of place with the basketball team!

Training is always monotonous, although Shao Bin added some tricks to it, but it is still tortured by this group of basketball players sweating profusely!

During the two-hour training process, there were about forty minutes left, and Shen Cong, who had the worst physical strength, had a little pale lips, after all, not everyone could withstand such a high training intensity in basketball, especially Shen Cong, who had not received high-intensity training.

Looking at the crowd who were sitting back and forth in push-ups at the end, Shao Bin put the roll call board behind his back and spoke while circling in front of everyone.

"Remember, the sport you love is not the same as your usual sport, it is not a goal that can be achieved by dreams alone, you need sweat, hard work, talent, and even luck, and every drop of sweat you leave on the training ground will nourish your growth. ”

"You're not conquering basketball, you're just pushing yourself!"

These words were not only for Shen Cong, but also for everyone, and even Shao Bin himself was included in this person.

Looking at the sun slowly setting in the sky, Shao Bin smiled: "Now I can really experience a little bit, when the morning sun turns into a sunset." ”

"Old coach, but I'm not afraid, because the new sunrise will appear again, just like us back then, and they are now!"

Take a deep breath and feel the smell of dust in your nose.

That's the smell of the spark that is about to begin!