The two spring flowers on the side of the street are particularly bright, and the fragrance of the flowers enters the Chishui Middle School along the gap in the fence, and the hazy fragrance is mixed with the moist air, which pulls a soft veil for the Qianqian students who are about to set sail.

Leaning on the back of the chair in the dormitory, Liu Biao let out a long breath, saying that the physical education teacher had no teaching troubles, in fact, it was all nonsense.

It's like saying that the school basketball team is formed this time, and the boss can give a death order, which must make a decent basketball team before the county game starts anyway.

However, now whenever he thinks of the situation of the two teams competing against each other that day, Liu Biao's head is big for a while.

He believes that Shao Bin's skills are true, after all, Shao Bin is the most brilliant one among the three, and he also believes that under Shao Bin's education method, these children will eventually be able to educate and become talents, but, as far as the current situation is concerned, the most important thing is time.

Perhaps under Shaobin's education, these children will have a qualitative leap, but can they do it in less than two months now?

The sound of fingers tapping on the table was tiresome.

In this situation, if you can get a cigarette, you will be facing Liu Biao, a troubled individual.

"Forget it, Shao Bin, sometimes he likes to drill the horns of the bull, so he still has to watch it. Talking to himself, Liu Biao had a plan in his heart.

He took out his iron whistle from the drawer, put it in his pocket and walked to the playground.

I met the basketball players who had just finished physical training sitting cross-legged on the ground, focusing on Shao Bin's body one by one, listening to what Shao Bin said, thinking silently while nodding in surprise.

"All my basketball skills are practiced by myself, on the court, gorgeous postures and beautiful movements, these are important, but the more important thing is only two words, goal. ”

Shao Bin was at the front of the line, holding the notebook that looked yellowed and talking, waving his hand often, often waving the notebook in his hand. It bears a slight resemblance to the storyteller under the overpass.

"From this moment on, I want you to forget all the flashy moves, all the cool moves, the basic moves, which is the most important thing. Especially you Liu Ziming, you like to dunk, go to see the CBA, how many athletes can dunk on the court?"

Shao Bin said and glanced at Liu Ziming, the meaning of which was self-evident.

In the past, Liu Ziming might be angry, but this time he didn't, just nodded and didn't say much.

can return to the basketball team, Liu Ziming really accepted everyone's love. But Liu Ziming seemed a little overwhelmed under this favor.

"Five people, playing in a team, from the moment you get the ball, you only have twenty-four seconds to attack. In those 24 seconds, every pass, every movement, every jump can affect the whole game, and you have to seize every gap to pass the basketball to the pitcher, small forward, or even power forward. ”

"Use your physical advantages to do what you should do most at the moment, basketball is not only a physical sport, but also an intellectual team sport, do you want to know how to play a good game? ”

After walking around each team member, Shao Bin continued: "The most solid basic training and perfect coordination!"

Shao Bin paused and looked at Shen Cong.

"Two days ago, Shen Cong asked me a question, and he asked me, how can I play basketball well!"

smiled: "Zhou Wen probably also has such questions, how to improve the accuracy of shooting, how to dribble, how to grab rebounds?"

"I'm going to tell you all the answers to these questions right now. ”

"Basically, my basketball skills come from these two words, 100,000 meters of dribbling running, 100,000 dribbling passes, 100,000 layups, 100,000 three-point shots, and 100,000 mid-range shots. ”

"In competitive sports, there are no secrets. There's no trick, all you have to do is work out this 'basic' to the limit!"

With a bright smile, Shao Bin set his eyes on Feng Yuan and Liu Ziming.

"Remember, a week ago, during the competition, team A and team B were separated?"

Liu Ziming and Feng Yuan both nodded along with it, and their voices were clear and loud: "Remember the coach!"

"Alright, go assemble your guys and take their positions on the basketball court in five minutes. Let me see how far you are from this limit!"

"By the way, in addition, this time Shen Cong took Zhao Jianguo's place. Be the center of Liu Ziming's team. Zhao Jianguo is temporarily substituted. ”

Five minutes later, the two teams were standing neatly on the basketball court, looking ahead, and even before the game began, there was a strong smell of gunpowder.

Seeing this situation, Shao Bin smiled, as far as competitive sports are concerned, fighting spirit is extremely important, and being able to do this shows that these children have made substantial progress psychologically.

Grabbing the basketball from the ground, Shao Bin walked to the middle line, but instead of soliciting the ball, he waved his hand to the teams on both sides: "Okay, don't be so nervous, today we are just training, not a confrontation game." ”

Su Bin exhaled and sneakily popped his head: "It's okay, then you don't need to be punished, right?" ”

"Hey, Su Bin, you talk about you, I don't want to punish you, after the training is completed, fifty push-ups!"

Su Bin hurriedly closed his mouth but whispered in his heart: "Cut, the first half of the sentence said that I didn't want to be punished, and there will be fifty directly in the back, and the gorilla is really a demon." ”

No one interjected. Shao Bin then continued: "Our afternoon training is team training, first of all, in the first half an hour, team A attacks, team B defends, half an hour, team A scores a goal, team B does ten push-ups. ”

"In the same way for half an hour later, if Team B has one ball, Team A has ten push-ups. ”

Turning around, Shao Bin looked at Liu Biao, coincidentally, Liu Biao came over when the two teams were training against each other.

"As for the referee, or Teacher Liu Biao, I will only watch your training process. Like last week, absolutely fair. ”

Liu Biao has just arrived, and he is going to give Shao Bin's training a little advice, but he didn't expect that the opinion has not been put forward yet, so he will ride himself in first.

Taking a breath, Liu Biao still walked to Shao Bin's side and pulled Shao Bin's sleeve: "Actually, Shao Bin, I came here today to give you some advice on basketball training." ”

Liu Biao specially lowered his voice, and when he spoke, he was like an old duck.

patted Liu Biao on the shoulder, Shao Bin just smiled in return, but did not speak, but pushed Liu Biao directly to the center of the basketball court.

"Okay, let me see how much you've improved in this week's skill training!"

sighed helplessly, now that the students are on the field, he can't say too much, so he can only honestly pick up the basketball, while hanging the whistle on his mouth, while thinking in his heart to wait for today's training to end before talking to Shao Bin.

"Shh

After a whistle, Liu Biao threw the basketball in his hand to Liu Ziming, it was not far away, Shao Bin's training method he also understood very well, and simply saved the stage of conscription, and directly began to let Liu Ziming's team attack.

Who knows, as soon as the sound of this whistle fell, I felt two whirlwinds fly out close to my ears, and the sound of the basketball falling on the ground and bouncing back is integrated with the pace, and the speed and smoothness of dribbling are not comparable to a week ago.

The corners of Liu Biao's mouth twitched, and he looked at the two forwards who rushed out in surprise, Liu Ziming and Su Bin seemed to change at the moment when the whistle began, and they put their whole hearts on the basketball in their hands.

Not only that, but the follow-up cooperation is more tacit, and the entire A team guard center runs with it, covering, attacking, although it is not a perfect action, but it is absolutely orderly.

On the other side, Team B's defense unfolded, running and defending, and it was hard to imagine that the players who stood on the field like wooden men like a stagnant water a week ago now took just two breaths to make the whole arena come alive.

Some surprised eyes fell on Shao Bin's body, and his mouth opened slightly, as if asking Shao Bin how he did it.

Shao Bin didn't really beat Liu Biao, but as usual, he took out the very precious notebook and recorded everyone's shortcomings.

The offense of Liu Ziming's team is mainly based on Liu Ziming and Su Bin, and it is worth mentioning that Su Bin's speed is very fast, even faster than the speed of the big man Liu Ziming, perhaps he is often punished by Shao Bin, resulting in abnormally developed muscles in his legs.

And then there is the center, that Liu Biao doesn't know why Shen Cong, who let him enter the team, showed his amazing passing talent, basically, the basketball in his hand will only be passed out after a pause in his hand.

And whenever he passes the ball, there is a 60 percent chance of getting a good offensive opportunity.

Most of the passes can be open, scored by Liu Ziming's layup, or scored by Su Bin's mid-range shot on the side.

After half an hour, Team A's results are definitely impressive. Under the defense that Team B does not carry. Twenty-six goals were scored, which shows that the results of the training are excellent.

Fifteen minutes after the intermission, Shao Bin just closed the notebook in his hand, Liu Biao trotted all the way to Shao Bin and immediately said: "I'll go, Shao Bin, how did you do this, you trained this group of children to this level in a week?"

"To this extent, to that extent? All I can see is Su Bin's ugly shooting posture and the situation where the fancy dribble is broken, this kid seems to have not done enough push-ups. He slammed the gel pen on the note a few times, already figuring out how to punish Su Bin.

On the other hand, he looked at Liu Ziming's body: "And that Liu Ziming, after training for so long, he still likes single belts." If Liu Ziming had passed those single-belt balls to Su Bin just now, he would have scored at least three more goals!"

Liu Biao pursed his lips, just now he felt that Shao Bin's training method might not be suitable for two months of training time, but now, Shao Bin feels a little too refined.

"Shao Bin, let's have a meal together in the evening. Liu Biao said a word and was sent to the basketball court by Shao Bin.

"Let's talk about dinner in the evening, it's almost time to rest, and Team B's offense begins. ”