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The annual mid-term assessment in the courtyard of soldiers officially kicked off, and the eight heavens of the earthquake were on the high seat, and Zihong and other nine people were scattered in the huge training ground, and in front of them were placed huge iron blocks, shaped like locks, and the weight marked on them was 100kg. Pen Fun Pavilion www.biquge.info[800]

The first competition is weightlifting, the rules are to raise the iron lock with both hands, 300 times in ten minutes, can not be exhausted in the middle, can not use courage, purely rely on physical strength lifting, this is a test of their strength and endurance in the past six months, 300 times for full score, 280 times for excellent, 270 times for medium, 260 times for passing, 260 times below fail, the consequence is that in the second half of the year the whole team continues to carry out boring physical training, accompanied by that one loser, the whole team accepts collective punishment.

In front of each of them is placed a huge screen display device, a three-meter pillar, the screen as large as a screen is held high in the air, the ground is a square iron box, there is a special device inside, can be sensitive to the training ground of each person's body of the breath energy accurately monitored, as long as there is a trace of breath fluctuations, the machine will immediately show the value of the breath, how much does not matter, because one point and a lot of consequences are the same, that is, to be out.

The punishment result of being out of the game is different from that of failure, and the exit will not affect the entire team, but it also means that he is out of the game alone, and he will have to undergo tasteless physical training for half a year, and others will receive new training normally, which means that he has widened the distance from others, and it also means that he will be eliminated from the academy in the final selection competition two years later.

Agni looked around at the stern lacquer eyes, folded his hands behind his back, walked slowly in a circle, and shouted loudly: "The game begins!"

A pair of small hands grasp the iron keyhole handle, lift it high above the head, and swoop it twice. , the lifting is relaxed, the strong tendons, spread on the neck and face and the wrists with bare cuffs, which is the result of their own training after half a year of hard work. [A lot of good novels]

Among the nine people, even Qing Se, who was originally the strongest, could hardly imagine that he could lift such a huge piece of iron fifty times so easily, and he still didn't feel much weight, but his breathing was a little unbalanced, his heartbeat was a little aggravated, and his face was not slightly red, which he couldn't do before.

The same amount of cotton, stones, and iron is obviously heavier than the weight of iron, so it is more difficult for them to lift the two hundred pounds of iron than the same stones.

Five days before the assessment, their training was still to lift 200 pounds of stones, but now they suddenly replaced it with the same amount of iron, although they still had no difficulty lifting it, they did obviously feel the pressure burden heavier, and as the number of weights gradually increased, it became more and more difficult.

If the physical quality of ordinary people is much stronger, the stronger the strength, the greater the distance, according to the most standard comparison, a first-class ordinary warrior is ten to twenty times stronger than the normal physical labor of ordinary people.

In the near future, compared with the combat type spirit master and the auxiliary type spirit master, the physical quality is also stronger, but the gap will not be so large, and the ratio is one to one point five. However, what is the place of the Academy of Soldiers, it is a place to cultivate special talents, on this thick soil of the Douluo Continent, the only talent is the Soul Master, and this profession is the only tone of this new world.

The physical training given to them by the academy seems to be ordinary, but in fact, it is hidden, and after a complete set, it can make up for the gap in the innate quality of the battle spirit master and the auxiliary spirit master, and the ultimate goal is to let them cultivate a unified strong body, so as to achieve a real balance in the strength of a team.

As long as they do not reveal the mystery inside, no one can study it, and the training is indeed not a one-time consummation, but is carried out according to the different circumstances of each person, so the training method of each batch of students is different.

Physical fitness is the foundation of all the strong people, and it is the innate guarantee of the human body.

The educational slogan of the Academy is: "Human foundation is the sky, strong foundation." This slogan can be seen everywhere on the wall of its compound, on the wall of the food shopkeeper, on the roof, etc., but it can be seen everywhere, and the slogan and the practice are also the same, which is also the courtyard of soldiers, and the most different from other academies, their approach is to be pragmatic, not to seek hypocrisy. This is also the fundamental reason why the Academy of Soldiers is known as the No. 1 Academy of Practical Training in the War Spirit Empire, and even among the three major academies of the Land of Soldiers, it is also known as the strongest academy.

The rhythm of the nine men was the same, their facial expressions were the same, and even their breathing were the same, and the hand that lifted the iron piece slowed down more and more, and the green tendons of the Peng Storm became thicker, and although they lifted more and more hard, the number had reached one hundred and twenty times, and the number of lifts was the same for each of them.

The eight people who sat on the high platform like an official master, their faces were like mangs, their eyebrows were jumping like shrimps, and their satisfaction was written in their hearts, and they did not show their words. They were relieved and somewhat surprised by the excellence of this batch of colleges, among the previous students of the Academy of Soldiers, this batch of Wuning did the best batch, and the rhythm of one hundred and thirty times was exactly the same, which meant that their foundation was not hardworking, and they had achieved an extremely flat effect.

Time ticked forward quickly, and the iron platform held high became dull and slow, and when it was lifted one hundred and seventy times, their faces were already sweating, and the final gap at this time was finally revealed.

Pingheng is not absolute, there is no absolute thing in the world, it can only be to achieve a goal to the maximum, the three little girls of the additional type began to be slower than the few little girls of the fighting type of Lina around them, and they were a beat slower than the three male team members next to them.

Something even more gratifying happened again, and the three boys stopped, holding the heavy iron port, waiting for the girls to follow their rhythm and complete the unified lifting and falling action. Although there is strict discipline on the training ground, they are not allowed to talk to each other, but they can look back and forth, and the afterglow between them has always been like a heart-to-heart connection, looking around each other, without leaving behind the details of a teammate, nor abandoning the slightest thought of any brother.

Large beads of sweat, constantly dripping and falling on their faces, rough gasps, lingering in the air around them...

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Fighting stars

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