Fitness?

Li Chen smiled slightly, "Okay, my brother is a fitness expert." Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo”

"Dust group, don't brag. ”

"When have I ever bragged?"

A few people went to the gym in a pleasant atmosphere, and when they arrived at the gym, Li Chen swept it, but found that there were already more people in the gym, and there were quite a lot of girls, these girls were wearing sportswear, and the tightness made people have nosebleeds.

In fact, for beauties, the kind of shorts and shorts type of sportswear is also very attractive to wear, especially the girls who are still working out seriously and are already soaked all over the body.

Hey, what are you talking about, this means to observe how the girls are fit, and learn hard.

In addition, in this gym, there are a variety of fitness equipment, such as treadmills and spinning bikes.

"Dust group, come on, let's see. ”

The girl from before immediately instigated Li Chen and said, and several other girls also followed suit, "Dust group, go up, go up." ”

"On the up, on the up, you see. ”

These little gym pieces are just that, can they stump me?

Li Chen first came to spinning bike, which is a fixed bicycle that trains the strength and endurance of the main muscle groups by constantly stepping on the legs and hips.

There were already a few girls and men riding next to him, after Li Chen went up, he began to stomp, the speed of the pedaling was relatively slow at first, but in the back, it was getting faster and faster, under the attention of several girls, Li Chen's pedaling speed was so dazzling that people's eyes had to be spent.

Several girls were wide-eyed, Li Chen could step on it so fast?

In contrast, a man next to Li Chen stepped very slowly, and the pedal under Li Chen's feet could only see the shadow spinning there, but his was slow.

Wang Qianqian saw that Li Chen was so powerful, and her heart was also beautiful.

A few girls next to the spinning bike also looked over, and they were all stunned when they saw Li Chen's speed, Li Chen threw a look at them, with a smile on his face, and suddenly, several girls responded boldly.

It seems that my brother's charm has not diminished back then.

Li Chen smiled proudly in his heart, and stepped on it at a fast speed for five minutes, and then changed the equipment.

The second time I changed to a butterfly machine, which is also a chest clamp, the user needs to push the two armrests forward, so that their chest muscles can be exercised.

There were also a few men exercising in this row of equipment, and then when they saw Li Chen coming, they adjusted the weight of a butterfly machine to the maximum without saying a word.

These people couldn't help but feel disdainful in their hearts, joking, the greatest strength? Can he move it?

Li Chen sat down, and under the gaze of the girls and the suspicious eyes of several men next to him, he easily pushed hard with both hands, and suddenly the butterfly machine made a heavy squeaky sound, and as soon as Li Chen let go, the weight fell again.

The men next to them were stunned, and they felt that their jaws were about to fall.

Do you play like this?

I saw that Li Chen's hands were fast, and the butterfly machine kept making a "squeak" sound, which turned out to be three times a second, and everyone only saw that the butterfly machine was constantly moaning in pain, as if it was going to break down at any time.

The men next to him are stupid, is this Nima still human?

Don't talk about the strength, but you can accept it if you are slow, but you are so fast, and you are not red and breathless, how can you let us attract the attention of the girl, no, it is a good exercise?

"Wow! Oh my God!

A few girls were stunned again.

"Dust group, I'm going to give you a monkey!"

"The female ticket of the dust group is here, what's the matter with you?" A girl next to her immediately glanced at her, while Wang Qianqian blushed.

Li Chen lasted for more than three minutes at a fast speed, those men were really stupid, and the other girls in the gym couldn't help but talk about it.

"Who is this man?"

"What's the matter, Xiao Nizi has a spring heart, and wants to taste other people's tastes?"

"Well, I want to see if he's so good in bed. This girl was not shy at all, but laughed at the other party, "And the person is so handsome, don't you want to?"

If Li Chen heard this conversation, he would still be very embarrassed in his heart, handsome this kind of thing, you can just know it, what do you do when you talk about it, really, my brother is a low-key person.

As for the kung fu in bed, Li Chen can conclude that this girl is a female hooligan, but if he doesn't go to hell, who will go to hell? This kind of thing is left to bear silently by himself.

Li Chen changed his equipment again, this time, not only Wang Qianqian and a few girls paid attention, but the men and women who were attracted to the attention before were all looking at Li Chen, wanting to see if Li Chen was still so perverted.

Li Chen didn't care at all, his eyes swept over, and he instantly locked on to the next target.

Bench press frame!

This thing is that you lie down, and then lift the barbell from the position of the chest, generally speaking, the difficulty will vary with the different weight, the simplest is forty pounds, two 20 kg bells on the left and right sides, the most difficult, there are close to hundreds of pounds of weight, the bells on both sides of the barbell, it looks scary, the super large disc says 100kg, and some other 50kg and several different bells.

And Li Chen's eyes are locked on this bench press!

In fact, this bench press frame was just set up by the coach at the beginning, and no one could push it, even if it was to be put down, several people had to take it off the rack and put it in the hands of the user, otherwise the weight was enough to crush people to death!

Seeing Li Chen walking towards the bench press, the people in the gym were stunned!

No, do you really want to choose this?

And Li Chen had already come here, lay down directly, and then shook the barbell above with both hands.

Under everyone's gaze, Li Chen tightened his hands and grabbed the overweight barbell.

Will he be able to hold it?

Almost all the people in the gym raised their hearts to their throats, and at this time, Li Chen pushed up, and the barbell had already left the shelf.

He really held it!

The girl who had discussed sleeping with Li Chen before was stunned, "He must be super fierce in bed." ”

Li Chen is noncommittal about this, if you don't believe it, you can ask Lin Yi, she is a witness.