The item I'm showing is – the belly suction bowl. Please search (@¥) to see the most complete!

Performing this kind of exercise actually requires a lot of skill, and when I first practiced this kind of kung fu, I suffered a lot, and it was also under the guidance of a certain master.

On the surface, the performance looks quite simple and practical, but it is very 'technological'.

I took off my clothes and bare my back, revealing my strong and shapely chest and abs, much to the surprise of all the foreign students.

The Russian female cadet Sarana screamed in surprise: "Wow, Instructor Zhao's figure is so good!"

It's no exaggeration to say that I'm in good shape. Not fat, not skinny, muscular and shapely, but definitely not the scary-looking bodybuilder. My muscles look natural but not lacking in strength, firm but not lacking in softness.

This is the result of my continuous scientific training every day......

My prop, very ordinary, is an ordinary porcelain bowl.

With this porcelain bowl in my hand, I put it on the shelf, gathered the dantian, and then buckled the porcelain bowl on my abdomen.

The bowl was sucked tightly by the abdomen, and he stood up straight, still unharmed.

The students felt that the performance was very ordinary, so it did not achieve any sensational effect, but instead raised doubts. It was the students from Malaysia who were the first to ask: "Instructor Zhao, what is your performance expressing?" Or is this performance difficult to do, I think I should be able to do it, because as long as you find a way to expel the air from the bowl, then it is normal for it to suck in the abdomen. ”

Kesef also nodded, "Yes, yes." It's not that hard to get the bowl to suck on your abdomen. Instructor Zhao's performance, is it too perfunctory for us, I think it is not as good as Instructor Song, as well as Instructor Li's performance. ”

Foreigners are generally very direct in their speech, and they do not take into account the feelings of others. This is especially true of Kesef.

To be exact, when I first started the special training, it was difficult for me to accept the behavior of foreign guards arbitrarily interrupting the instructor's lecture and asking questions, but later, considering the difference in nationalization, it is indeed the custom in many countries, especially in countries such as the United States and the United Kingdom, where students are very enthusiastic and free to speak, unlike other countries, it is considered very impolite to interrupt the teacher's lecture in class. On the contrary, in many countries, the kind of students who actively ask questions and express their personal opinions are the most important to teachers. The differences between countries and countries have led to many differences between countries in the East and the West. I have to understand that.

So I wasn't annoyed by everyone's doubts, I just smiled slightly, but I didn't say no.

At this time, a male student from Russia, Nylon Tuao, said as he walked forward: "Instructor Zhao, I want to try your bowl to see if it really sucks on the belly." If it's really sucked, like a magnet, then your performance is quite successful. Otherwise, as Kesef said, you are perfunctory to us!"

I tapped the bottom of the bowl with one hand and smiled at the nylon Tuao, "Okay, you can try it." ”

Nylon Tuo walked up, stood in front of me for a moment, then began to touch it with his hands, gradually increasing the force to try to pull the bowl away from me.

But he tried three times, all of which were unsuccessful.

"It's too tight, it's too tight, it's too tight. Nylon Tuo groaned to himself as he pulled the bottom of the bowl down.

The students' eyes widened and they held their breath as they stared in amazement at the porcelain bowl where my belly was sucked.

To their surprise, the porcelain bowl seemed to have grown into my body, and no matter how hard the nylon Tuao tried, it was indifferent.

Finally, Nylon Tuao shrugged his shoulders and said to the students, "It's incredible, it's incredible, I can't even move a bowl...... I believe that Instructor Zhao's kung fu performance is genuine, he didn't lie to us, this performance is very ......"

Nylon Too said as he waved his arms, as if he still had some doubts about my performance. But it's more about admiration.

However, this was not the end of the story, and Kesef took a step forward and said, "I'll try it, and I'll be sure to find proof that this show may not be as divine as we thought." ”

I nodded at him, "You can try it too." ”

Kesef walked to the front suspiciously, looked at it a few times, touched the porcelain bowl with his hand, and said to himself: "It's indeed a little incredible, how can this bowl be sucked into the stomach?"

Now each student looked at Kesef and me with a pair of intently eyes, as if waiting for some mystery to be revealed.

I know that some of the students even wish I was going to make a fool of myself, that Kesef would easily get the bowl off my body.

Kesef tried a few times, then broke the bottom of the bowl with both hands, and pushed harder, harder.

But the porcelain bowl remained untouched at all.

Kesef used another series of pulling and twisting techniques, and even with all his strength, the porcelain bowl grew on my stomach and did not loosen at all.

I noticed that beads of sweat had oozing from Kesef's face.

The students were dumbfounded, who would have thought that just by using the country's qigong, an ordinary porcelain bowl could be sucked in the abdomen, and it was so tight, two students came to break it, and there was no loosening in the slightest.

The students' mouths did not close for a long time in surprise, and they stared at the porcelain bowl on my stomach and made all kinds of guesses.

Kesef looked a little disappointed and angry when he couldn't loosen the porcelain bowl, but he still didn't give up, squatted down and riveted his strength, and put his hands on both sides of the porcelain bowl, constantly adding force to the point that his face was twisted and deformed by excessive force.

Seeing that Kesif was so stubborn, Instructor Fang knew that he deliberately wanted me to make a fool of me, so he complained to Kesif: "Kesef, why are you so troubled, look at you, your eyes are about to pop out!"

Instructor Fang's words, and many students began to complain about Kaisef's behavior. The Russian guard Sara Anna said: "Kesef, don't waste your efforts, Instructor Zhao's kung fu is indeed very good, you have already witnessed it, why do you have to get the bowl down?"

Marishia used a national idiom and said to Kaisef: "Kaisef, you are a blind man lighting a lamp in vain, and Instructor Zhao has profound skills, how can you destroy it?"

“……”

The opposition from the cadets grew stronger, and many were reprimanding Kessef for making a fuss.

They had now gone from their suspicions to their fear of me and their disgust with Kessef's actions.

Suddenly, the unexpected happened:

Hearing only a 'bang', Cathef was covered and squatted to the ground.

As he continued to exert too much force, the bottom of the bowl suddenly burst and disconnected, so much so that the huge force of the fall pushed him and staggered.

But to everyone's dismay, even though the bottom of the bowl was broken, the bowl still didn't leave my belly.

The entire special training team was boiling, and even a few instructors couldn't close their mouths in surprise.

What's even more exaggerated is that Kesef's finger was unfortunately injured due to excessive force, and the bright red blood immediately dyed his entire hand red.

I made a gesture, and the porcelain bowl that had been dragged off the bottom of the bowl finally fell off from me.

And at this time, what else can everyone give me besides applause?

Thunderous applause rang out, and even a few students began to cheer, and the American student Pabloc shouted: "Instructor Zhao, you performed a trace, if you hadn't seen it with your own eyes, I wouldn't believe it if you killed me, it would be true!"

The Russian female guard, Sara Anna, said: "It's wonderful, it's wonderful! I can't imagine that the human body can attract things like a magnet, oh, no, no, the magnet has a much, much more suction force." Chief Instructor Zhao, you are simply amazing, amazing!"

“……”

The cheers and exclamations continued, but I reached out to stop all the applause and praise.

I looked at the embarrassed Kesef, his hands stained with blood and still flowing outward. I turned to the instructor and said, "Wait, take Kesif to the clinic to bandage it!"

Hou Yongdong nodded, approached Kesif's side, raised his head, and said, "Let's go, Kesif, see if you can do it!"

But Kessef ignored Hou Yongdong's kindness, snorted coldly, and said: "What's the point of bleeding, I, Kaiseph, am not so squeamish, I'm not a coward!"

Then he entered the team and wiped his training uniform with both hands a few times, but it was like he was fine.

This Kessef is really strong enough, but although he is so tough, his face has obviously contained strange feelings. Perhaps it was only at this moment that he completely believed in the power of Guojian Qigong.

The students all looked at me with excited eyes, their eyes full of longing and anticipation.

I put on my clothes, and after Instructor Fang came over to help me tidy up, I looked at the team, and it was quiet at this time, and no one broke the quiet atmosphere with any sound.

A strong sense of satisfaction welled up in my heart.

Now, they have thoroughly recognized Guoqiang Qigong, and it is much easier to teach at this time!

I couldn't help but squeeze a smile out of my mouth from the bottom of my heart.

This qigong demonstration has achieved very good results and has greatly aroused the interest and love of the vast number of students in the national qigong.

If you have an interest, whatever you practice, you will be handy.

In the afternoon, we mainly mastered the basic skills of hard qigong, and all the students had deep expectations and longings for the subject of hard qigong.

It's just that I didn't expect that in private, there would be so many students who asked me about 'Iron Crotch Gong'.

In particular, the American guard Pablok had a soft spot for this 'Iron Crotch Gong', and he came to me three times before and after, begging me to teach him to practice the Iron Crotch Gong no matter what.

I told Pabloc the truth that I didn't know any iron crotch gong at all, but I had seen the country's hard qigong masters practice this kind of kung fu with my own eyes. But Pabloc didn't believe it, saying that I deliberately didn't teach him.

Pabloc said: "Chief Instructor Zhao, do you know, I listened to you talk about that, and I was simply fascinated by the iron crotch. I think I should be a good seedling who practices iron crotch gong, this time I come to China, as long as I can practice iron crotch gong well, then I am content. ”

Pabloc spoke passionately and invigorately, and constantly expressed his determination to me, begging me to give me advice.

But I told him matter-of-factly, "I'm sorry Pablok, I really don't know how to do anything." If you really want to practice, you can buy some books to ponder by yourself, many people rely on watching and practicing. ”

Pabloc shook his head and said, "Oh, no. Instructor Zhao, you should know that I am an American, maybe for you people, it is not a problem to look at the practice, you have this foundation, the foundation of national kung fu. But I'm different, I have to start from scratch, I have to have a master to guide me, otherwise I can't make progress at all. ”

I had to knock on the side and say, "That's it, Pablok, you should first practice the basic skills of hard qigong solidly, and when you reach a certain temperature, I will find a way to teach you to practice iron crotch gong." ”

Pabloc thought for a moment, but nodded and said, "Okay, then let's settle it." ”

I asked with interest, "Why does Pabloc want to learn Iron Crotch Gong so much?"

Pabloc laughed, "For the sake of the future...... A happy life after marriage. ”

I was stunned and thought to myself.

Ben from