The restaurant serves non-stop food and is ready to eat.

Jiang Ming ate another hundred and ten catties of meat and patted his stomach.

He also wanted to go back to sleep, but his spirits were a little high.

"It shouldn't be!"

Jiang Ming hesitated, and according to the signs, he came to the basement, which was a weight training room, which was very large and brightly lit.

To his surprise, there was also a figure here, with a thin body and long hair, obviously a girl. The side face is beautiful, and there are strands of hair stuck to the cheeks.

When the other party heard the movement, he just glanced at it and stopped paying attention, and continued to hold the dumbbells and squat.

Jiang Ming retracted his gaze and glanced at it, the sports equipment here is very comprehensive, and they are all very heavy, and a dumbbell starts at fifty kilograms.

In the end, he looked at the two-hundred-kilogram weight jacket, grabbed it and put it on with difficulty, felt his body sink, took a deep breath and came to the open area in the middle, and walked with his feet chasing the wind.

Sweat broke down on his forehead, his clothes were wet, and he was short of breath.

Jiang Ming clearly felt that the nutrients precipitated in his body were burning, turning into strength and refining himself.

The girl left, just glanced at it, and continued to practice footwork.

The lights don't go out.

Heavy breathing.

Jiang Ming knows a truth, start late, then work hard.

Even if you can't make the stupid bird fly first, you can't fall behind.

There was a bit of a trance in front of me, and I finally stopped.

"Is it already two o'clock?"

I glanced at the electronic watch on the wall, took off my weight jacket, walked out of the training room, and came to the water room to take a shower. I found cabinet number 100, changed my clothes, and came to the third floor.

According to the instructor in the cafeteria, he found room 100 and pushed the door in.

"The design of this room is really simple!" "It can't be locked from the outside, it can be sealed from the inside, and there is no need for anything like a room card at all." The room is also simple, with only a single bed and a bathroom.

There is also a weight-bearing coat on the bedside table.

Observe for a moment, undress and go to bed.

In a daze, a piercing alarm sounded, causing Jiang Ming to pout.

Overhead, a red light flashed.

More than ten seconds later, Captain Long's voice sounded: "Put on the weight jacket, the assembly is completed at 5:20, and the punishment for latecomers will be doubled!"

The sound is only three times.

Jiang Ming looked at the clock on the wall, it was only five o'clock in the morning.

It was dark outside.

I got up and washed, put on a weight-bearing coat, although it was still a hundred kilograms, I obviously felt that it was much lighter than yesterday, and then carried the knife on my back, and quickly went downstairs, and came to the square outside to stand in line.

There were several instructors standing in front.

After all, they are all student-level martial artists, very sharp, and they will all be present soon.

"Very good!" Captain Long glanced at and said, "Every day is this time to get up and gather, then eat, and leave on time at six o'clock! From today onwards, the weight jacket will be taken care of by yourself, and if you want to change it, apply in advance." Disband!"

When he came to the restaurant, Jiang Ming looked at it.

In addition to the lack of fruits, pasta, pasta, soups and vegetables are very rich, and the most common is meat.

Jiang Ming took a plate of vegetables, took a pot of soup and put it away, took a large dinner plate, and put more than 20 catties of braised pork back to his seat.

"Bibi?" the bear came to his side vigorously, and the food in front of him was not much less than his.

"Bibi!" Jiang Ming nodded with a smile, and buried his head in the wild.

Braised meat with vegetables, kept stuffing into his mouth, his teeth were as sharp as daggers, chewing more than ten times a second, the powerful bite muscles could bite even the bones, and occasionally drank the soup smoothly.

In just three minutes, the wind has already swept away.

"Continue?" Xiong Dali also just finished eating, and raised an eyebrow.

"Go on!" Jiang Ming looked inexplicable.

The two of them eat together, and it is still the same scale as before.

In the same three minutes, Jiang Ming finished drying.

Xiong Dali had only eaten half of it, and he had already begun to burp, looking at Jiang Ming and saying strangely, "Can you still eat?"

"Little half-full!" Jiang Ming stood up.

"Awesome!" Xiong vigorously raised his thumb, but he was puzzled, "Yesterday I mutated, my appetite was great, and eating beyond the norm is normal, but it's been a night, and it stands to reason that it should return to normal, but how can I still eat so much?"

"Maybe that's what I'm capable of!" Jiang Ming smiled.

Another three minutes for the same serving.

Xiong Dali had already stayed, and he also took the initiative to cook for Jiang Ming to save time.

Many of the trainees had already finished eating, walked out, moved their bodies, and prepared for the next training.

Most of the rest are girls, and relatively speaking, they eat a little more slowly.

Jiang Ming finally stopped, burping, and was unprecedentedly satisfied.

"Ten back and forth!" Xiong Dali's eyes lit up, "there are 100 kilograms of meat, 10 kilograms of vegetables, and 10 kilograms of soup." Brother, it's awesome. If you can eat like this tomorrow, I will recognize you as a big brother!"

"Xiong Da, your younger brother, I admit it!" Jiang Ming stood up and put the dinner plate in the pool.

"Call me Dali, or Brother Li!" Xiong Dali said, "If you can't, you have to call me big brother!"

"Xiong Da, you don't have a chance!"

"Call me Brother Li!"

"Okay bear big!"

With that, Jiang Ming went to the bathroom, solved his personal problems, and when he returned to the square, there were still three minutes before the final departure time, and he hurriedly stood at the end of the line.

"Let's go!" At six o'clock, Captain Long took the lead in running ahead, and the team followed, escorted by instructors on both sides, followed by several chariots.

At this time, the sky is getting brighter, and there is already a red glow in the eastern sky.

Yesterday because I was in a coma, I didn't pay attention.

Now it can be clearly seen that this former county town is completely dilapidated, and at least half of the buildings have collapsed.

Some streets are piled with debris and covered with vines.

Most of them are still some dilapidated vehicles.

He even saw quite a few fierce beasts looking over here, eyeing them fiercely.

"Is this the remnant of the last days?"

Jiang Ming's heart shook.

It is clear that the road under your feet is groomed!

Sou......!

At this moment, a black tanuki rushed towards one of the girls in the team, and the speed was so fast that only a series of afterimages could be seen.

Seeing that the girl was about to be attacked, the instructor of the guard came instantly, split the body with a knife, and then kicked the body into the vines in the distance.

Only then did the girl react, and her face turned pale.

"It's the norm, go!"

The instructor said a word and moved on.

The corners of Jiang Ming's mouth twitched.

It was a hook-tailed cat, a primary-class beast.

"With its speed, if it is a sneak attack, I'm afraid I won't be able to stop it, after all, I have no experience!"

His heart was heavy.

Soon, they came outside the city.

Follow yesterday's path and run around the ruins.

Jiang Ming didn't think much about it anymore, and even abandoned all the possible dangers, thinking about the essentials of chasing the wind, adjusting his breathing, controlling his strength, and practicing footwork while running.

Now that there are instructors to protect you, the danger is relatively small, so take every opportunity.

He understands that this kind of all-round protection will definitely not last.

Breathing gradually heavily.

The Great Sun also jumped out of the horizon.

It's all over the sky!

Groan!

There was a loud and distant cry overhead, as if it was in his ears, Jiang Ming couldn't help but look up, and saw an iron feather eagle with wings more than ten meters long swooping down from the left side.

Obviously, it is to catch prey.

The target is exactly them.

And the Iron Feather Eagle was classified as a pinnacle-level fierce beast.

Sonorous......!

The dragon captain in front of him unsheathed his sword, facing the Iron Feather Eagle, jumped up more than thirty meters high, like a cannonball, and instantly came to the front of the Iron Feather Eagle, and the war knife slashed a lightning bolt and cut off the head.

For a moment, blood spurted out, and the sky was bleak.

Captain Long landed and continued to lead the team forward.

It's just his figure, but it makes all the students shake.

"Husband, it should be like this!"

Jiang Ming was also slightly excited.

For power, I also yearn for more.