Luo Yang can't refine the pill or even make talismans, because his realm is too low, and because of the cultivation of the longevity technique, the spiritual power has no attributes, even if it is transformed into something else, the efficiency will be reduced, at least the foundation building period, so he can barely have enough spiritual power to refine the pill.

The secret of longevity, the world's first garbage exercise, there is no one!

"Then I'll try the only advantage of the elixir of longevity!"

Luo Yang began to meditate and cultivate, because the realm of the three of them was very low, even if they were very close, their cultivation would not affect each other. If the realm is high, you can't cultivate together.

Settle down, meditate, and silently begin to run the exercises.

The entry of the longevity formula is very easy, there are still a lot of spiritual energy in Dawning City, especially the monks in the first three layers of Qi training, they can easily meet the cultivation, the realm is high, you can go to rent a better cave, it is much more than the inn, it is located on the spiritual vein, and the spiritual energy is even stronger.

Luo Yang could feel that the aura around him was surging frantically into his body, that kind of full feeling, very comfortable, every pore on his body was open, enjoying the process.

Cultivating for this thing, his own induction is very strong, such as Luo Yang, after he cultivated for four or five hours, he felt that he was about to break through to the second layer of qi training, and he didn't stop halfway, because his body could absorb it continuously.

He has read several exercises, and the above descriptions are completely different, because every time he absorbs aura, it is a kind of washing of the body's muscles and veins, and almost all the exercises are not recommended to practice all day, just a few cycles a day is enough.

However, Luo Yang has been circulating for hundreds of days in the past few hours, and the spiritual power in his body has gathered more and more, his muscles and veins have become wider and wider, and there is no such tingling sensation, which is very comfortable.

Li Suyi and Fang Wanqing had already rested, because they had only reached their limit after only two hours of cultivation, and their muscles and veins were slightly damaged, so they needed to rest overnight before they could continue cultivating the next day.

"System, didn't you say that my cultivation speed is ten times faster than others? Why do I feel like I'm about to break through to the second level of Qi cultivation? Can someone break through within ten days?"

Luo Yang felt unreal about this cultivation speed.

"In addition to taking the heavenly treasures that forcibly improve cultivation, no matter how good the qualifications, no matter how good the exercises, no matter how rich the spiritual energy is, there is no way to go from the first level of qi training to the second level of qi cultivation in ten days, and the cultivation itself is a move against the sky, and every step needs to cross countless obstacles. ”

"Then why am I cultivating so fast?"

"This is the benefit of the longevity formula, the longevity recipe does not fight, does not alchemize, does not refine weapons, on the surface it is useless, but it conforms to the way of heaven, the absorption speed is ten times faster than others, and it can be cultivated day and night, if it is cultivated with the pill, the limit can reach three realms a day. ”

"Three realms in one day?"

If the spiritual power in the body of the first layer of Qi training is one, then the second layer of Qi training is two, and the third layer of Qi training is four, and the gap between the first few layers is not large, but as the realm climbs, the gap between each realm is like a chasm, whether it is an exercise or a magic weapon can not be crossed, so it is almost difficult to achieve a cross-level challenge.

But the longevity recipe can actually be three realms in one day, it's terrifying!

"In fact, the aura you absorb is far more than those in your body, if you are cultivating other exercises, the aura you absorb in so many hours is enough for him to cultivate to the fourth or fifth level of qi cultivation, but it will take a certain amount of time. ”

"I know, it's ten times that of others, but these auras aren't mine anyway. ”

"Yes. ”

I finally encountered a good thing, although I can't fight, but my own realm is high, and it's okay to be scary.

There is also the Qingling Pill, I have eaten it myself, and see what realm I can achieve tonight.

Luo Yang soon continued to cultivate again, eating the Qingling Pill as a jelly bean, and the spiritual power in his body increased faster.

Because the concentration of aura around it is like that, the speed of the aura absorbed from the outside world does not change much.

One, ten hours have passed, Luo Yang feels that he is not far from the third layer of Qi training, and the Qingling Pill has been eaten by him.

The feeling of realm improvement is really cool, every time he improves, Luo Yang feels that his strength is stronger, and he feels that his longevity is also slowly increasing.

"My combat effectiveness is weak, I can train bodyguards and thugs, I don't know how to refine pill refiners, I can ask others to help me refine, as long as I have resources, I can quickly improve to an extremely high realm, if he is now in the realm of Jindan, it is not easy to complete the task? No one has the courage to make a move against the Jindan monk, including the city lord of Dawn City. ”

The recipe for longevity is indeed the world's first garbage exercise, but it is also the world's first anti-heaven exercise, after experiencing it, Luo Yang has added some understanding of this exercise.

"Within a month, will I be able to break through to the foundation building period?"

"With sufficient resources, it's completely possible, and there are no bottlenecks in the longevity formula. ”

"What about the Jindan period?"

"It's impossible, there isn't enough time, and all the resources of the entire Dawning City are given to you, and it's not enough to support your cultivation to the Jindan stage. ”

After all, Luo Yang's cultivation to the Jindan stage is equivalent to the fact that Dawn City must dedicate the resources of ten normal people to cultivate to the Jindan stage, I don't know how many years, and the entire quicksand continent has not increased many Jindan monks, let alone a Dawning City.

Hearing this, Luo Yang was not discouraged, after all, it was enough for him to reach the foundation building period.

Tomorrow will definitely be able to reach the third layer of Qi training, and if the resources are sufficient, the fourth layer is possible.

But there is too little aura here, and I should rent a cave mansion, which is at the source of the spiritual vein, and the concentration of aura is many times higher than here.

I can't take Li Suyi and Fang Wanqing, my current realm is low, and even if the movement is big when cultivating, it will be very limited, in case the realm is high, my movement will not be small, and it will not be convenient to take them with me at that time.

It is best to arrange them well, such as entering a sect to cultivate, which is safe and reliable, and the sect will also give them certain resources. For Fang Wanqing, Luo Yang never thought about letting her go back to the earth at all, cultivate hard, and protecting herself is the most important thing when her strength is high, but Li Suyi ...... This is his own financial master, and she needs to go back to Earth to help him trigger the mission.

"System, let me ask you, if Li Suyi stays here for a month, will it be considered that I have completed the task?"

"Yes. ”

"Then the task of protecting Li Suyi's return to China, is it necessary for her to return to Earth to be completed?"

Luo Yang remembered that there was no punishment for that mission, and he didn't want to come to the other world before, so even if he didn't complete it, it meant that his overall mission failed, and now this situation does not exist.

"Yes. ”

"Then can she still set off on a side quest in the Otherworld?"

"Yes. ”

"Understood!"