Sure enough, Chen Haoran had an extraordinary ability to control fire, and the flame, which was already thin enough, became thinner again with his thoughts, but it also really wrapped the entire apple-sized Dan furnace.

Looking at this Dan furnace that seemed to be coated with a layer of oil, Chen Haoran nodded with satisfaction, now it depends on how long this flame can last, I hope to be able to burn a furnace of Dan, right?

It's just that Chen Haoran's idea just came out, and the layer of flame wrapped around the Dan furnace disappeared like a bubble at once.

Chen Haoran put down the Dan furnace and checked himself, he didn't feel anything, he felt that his mental power had not disappeared much, let alone his physical strength.

Looking at the time, only a few minutes had passed, and Chen Haoran had to call out his state again:

[Host: Chen Haoran, male, 16 years bone age]

[Physical Technique: 5.2 stage of the first order, and the first stage of the zero order for mortals]

[Spirit: 9.3 stage of the first order, one stage of the zero order for mortals]

[Attribute Fire System: 0.1 Source, (Experience: 1/10 times) (Use: 60 seconds) (Recuperation: 12/600 seconds)]

【Skill: None】

As soon as he saw this state, Chen Haoran immediately shouted at the system: "Huh, the fire attribute that originally belonged to the mental state bar has actually become a separate state bar, so does the experience in the previous parentheses mean that you can upgrade one level after using it enough 10 times? Use it means how many seconds I can use the flame, right? And the data of the return qi doesn't mean that it takes 600 seconds and 10 minutes to recover, right?"

[Yes, host, in principle, it can be understood that way. 】

"Is it really good to be like playing a game? as if I don't need to practice to improve. Chen Haoran touched his chin and said.

[It's more obvious at a glance, isn't it?, and the host is more motivated to level up.] Also, the one back and forth where the host runs out of flames and then waits for the flames to recover also belongs to cultivation. It's just that the host hasn't mastered the special qi recovery technique, so the recovery time will be so much. In the future, the more times the host cultivates, as the host's body adapts to such a rhythm, the return time will be reduced, and if there is a return technique, the return time will be even more narrowed. 】

"Uh, why are you talking so much this time?" Chen Haoran was a little sluggish.

[The system is trying to solve the doubts of the host]

"Uh, thanks for the solution. Chen Haoran scratched his head and thanked him, he didn't know why, he felt that this system seemed to be used, and the more humanized it was, the more humanized it was.

Won't you wait until you use it too much, and the system will become like a normal person to communicate with yourself, right?

Chen Haoran thought of this and shrugged his shoulders, maybe there will be such a day in the future.

And the rejuvenation technique, the spiritual rejuvenation technique, I don't have it, and I haven't touched it. But the rejuvenation skills of the physical arts department are not too much.

I wonder if the qi rejuvenation technique of this body technique can help the spiritual system?

Anyway, it's better to wait 10 minutes in vain, so you might as well try it.

Chen Haoran began to think about the Qi return technique of the Physical Technique Department in his mind, and he was stunned for a moment when he recalled this memory, because the Qi Rejuvenation Technique of the Physical Technique Department was actually quite exquisite, and the Qi Rejuvenation Technique of each level was different. Moreover, he also memorized the fifth, sixth and seventh level qi recovery skills, which are all skills that can be learned in the future civil service system with only a little merit.

At that time, his strength was stuck in the fourth order, and the merits he earned were useless, after all, there were too many merits needed to borrow the fifth-order exercises, and at the same time, it was also a chicken rib for himself who had not yet broken through. And at that time, he also knew that there was no way to break through to the fifth order, so the merits of the civil servants were used to buy those messy things.

For example, the Qi Rejuvenation Technique, which can be purchased as long as you have merit, was bought by yourself and memorized, and brought to this time.

Thinking that there were countless such messy knowledge in his mind, Chen Haoran couldn't help but smile proudly, sure enough, memory is the greatest treasure of the reborn.

But it's a pity that high-level recuperation skills can't be used on low-level skills, otherwise why would they be leveled? Just a set of advanced skills from the beginning to the end is good.

It's just that now I'm not cultivating physical arts, but cultivating the spiritual department. According to the appearance of the third-order gap between the spiritual department and the physical art department, now that he is a spiritual first-order, he should be able to try to use the fourth-order qi rejuvenation technique of the physical arts department.

Well, try it, it's just a spit of blood.

Chen Haoran, who did it when he thought of it, naturally called up the fourth-order qi recovery technique from the depths of his memory, and then began to run.

With this run, Chen Haoran felt his qi and blood surging, and his blood vessels were tingling, so frightened that he hurriedly moved his mind away from his body sense, and also began to run the foundation exercises of the spiritual system at the same time.

This way of trying to give Chen Haoran chaos really has some effect, although the blood vessels are still swelling and painful, but at least they are not as stinging as before.

It's just that after going on like this for I don't know how many seconds, Chen Haoran felt that something was wrong, and his blood vessels began to expand more and more!

This frightened Chen Haoran to stop immediately, opened his eyes and looked at his arm, and couldn't help but sigh, because the blood vessels in his arm actually became extremely obvious, and they were still a little distended!

didn't say anything, Chen Haoran immediately jumped up and threw his arms and kicked his legs, and after moving for a while, the swelling of blood vessels completely disappeared, and the emerging blood vessels did not enter the skin.

Seeing this return to normal, Chen Haoran muttered with relief: "If the sequelae are terrible, no wonder each level has equipped with qi recovery skills, and the levels that countless capable people will make in the next few decades are really not something that can be ignored indiscriminately!"

"Well, see if I've changed. Chen Haoran muttered that the system naturally opened its own state:

[Host: Chen Haoran, male, 16 years bone age]

[Physical Technique: 5.3 Stages of the First Order, Mortals are Zero Stages of the Section]

[Spirit: 9.4 stage of the first order, one stage of the zero order for mortals]

[Attribute Fire System: 0.1 Source, (Experience: 1/10 time) (Use: 64 seconds) (Qi Recovery: 123/550 seconds)]

【Skill: None】

Seeing the change in the data, Chen Haoran was immediately dumbfounded: "Wow! It's so effective?!The physical technique has been improved by 0.1 stage, and the spirit has also been increased by 0.1 stage! There is also a direct increase in the use limit by 4 seconds! The return qi has been directly reduced by 50 seconds! This fourth-order body rejuvenation technique is super good!"

Thinking that he still had at least fifth, sixth, and seventh-order qi recovery skills in his mind, Chen Haoran couldn't help but be ready to move.

However, he was entangled for a while, he was still afraid that death would have the upper hand, just a casual operation of the fourth order would make his blood vessels tingle and swell, if he ran for a long time, he would burst his blood vessels! The fourth order is like this, let alone the fifth, sixth, and seventh orders!

Then, of course, Chen Haoran continued to operate the fourth-order Qi Rejuvenation Technique of the Body Technique, and of course, every time he began to use his heart and soul at the same time to counteract the impact.

Then, when I felt that I couldn't stand it, I immediately stopped, and when I recovered, I immediately continued my previous cultivation.

In this way, Chen Haoran felt a little tired, and then continued, and then he didn't have to go to Nie Yuxuan's house for dinner before he really stopped.

Then see yourself in the state:

[Host: Chen Haoran, male, 16 years bone age]

[Physical Technique: Level 6.7 of the first order, and the first stage of the zero order for mortals]

[Spirit: 9.9 stage of the first order, one stage of the zero order for mortals]

[Attribute Fire System: 0.1 Source, (Experience: 1/10 times) (Use: 180 seconds) (Recovery: 100/100 seconds)]

【Skill: None】

I couldn't help but nod with great satisfaction: "Hahaha, I didn't expect the most difficult spiritual system to practice, and it actually reached the peak of the first order by mistake!"

Just after laughing, Chen Haoran shook his head in annoyance: "But how to promote the second-order spiritual department? I can't figure it out at all......

Forget it, don't think about this, when the opportunity comes, you will naturally be promoted to the second-order spirit department.

The return qi shrank to the point of 100 seconds for himself, and the use of it also increased to 180 seconds, but unfortunately he has been taking care of cultivating the qi recovery technique and has not continued to use the flame, so the experience is still 1.

I just don't know if the use time and recovery time will change when this experience reaches 10 and after leveling up.

Well, use it 10 times!

It's just that when Chen Haoran picked up the Dan furnace and was about to drive the flame wrap, he suddenly froze, he seemed to be very stupid, the previous use time was only 60 seconds, that is, he used it once in one minute, and he could upgrade it in 10 times and 10 minutes. But now it's 180 seconds to count as one use, and it takes 30 minutes to complete 10 uses?

Chen Haoran pinched his eyebrows, forget it, don't worry about this, the cultivation of the Qi Recovery Technique to improve the data is not something that he can control. And it's much better to wait for 10 minutes to reinvigorate than to regain gas in 100 seconds!

I mean, the stronger I get, the more unreliable I am, but I'm not very smart? Why is my brain a little messy now?

Chen Haoran, who had just thought of this, had dark eyes and a crooked head, and he fell asleep.