Even if it is the major sects of cultivation in the world, the immortal weapons of the demon immortals in the sky are probably not many, and it is not bad for a major sect to have one or two things, and it must also be owned by those great elders or sect masters.

Kou Xingtian was even more helpless against this kind of high-level magic weapon, and he couldn't take it, but at present, he could use it as an ordinary iron pestle, which happened to be used to practice the "Maha Prajna Wei Tuo Pestle".

Kou Xingtian immediately threw away the shelf in the open space of the cave and practiced this pestle method.

Just look at him at the beginning is a starting type optimus pillar, and then there is no return, sweeping thousands of troops, smashing the Yellow Dragon, the old tree roots, turning back to the shore, Mount Tai pressing the top......

A move to perform, from slow to fast, gradually dancing to the sound of the wind and water, whirring, the body moves, moves, flashes, splits, picks, bites, stabs......

The shadow of the pestle flies, the dragon and snake rise to land, and the wind and thunder surge...... This way is also colorful, quite orderly, the movement is appropriate, the offense and defense are compatible, the advance and retreat are well-founded, between the fists and feet, the tongue against the teeth, and the abdomen is lucky.

When each move is played, the bones of the whole body seem to tremble inside, the claws and armor come out, and between the collisions and kicks, the bones are like blunt knives hatefully grinding on the whetstone, and gradually give birth to a sharp edge.

Kou Xingtian danced the pestle method, closed on all sides, but there was a feeling that the spirit did not diverge and was restrained into a group......

After more than an hour, he finally finished this set of pestle methods, and after a little respite, Kou Xingtian erected the pestle on the ground, held it in his arms, and moved all parts of his body to exert his strength.

Use your thoughts to feel the muscles and bones of your limbs, waist, abdomen, chest, back, and hips, hold your breath, press your fists to your abdomen, and spit out with your fists.

I casually compared the practice of pestle in "Mahaprajna Vedha Pestle" twice, and found that each pestle movement seemed to be able to ...... the muscles, bones, and fascia of the whole body The power of all connected and mobilized!

A punch can penetrate the coordination and combination of all parts of the body.

This martial arts cultivation of refining the body and strengthening the body, Kou Xingtian has inherited all the experience of Xingtian, and knows that to step into the innate realm, it is necessary to cooperate with the kung fu of breathing and breathing, and the internal training of tuna can also be cultivated together with muscles, bones, skin and flesh.

Forgetting the time, Kou Xingtian cultivated in the cave like this, and didn't care about the outside world, just kept his luck every day to condense the life and death of the first layer of the "Nine Turns of Desperate Formula" and practice the "Maha Prajna Wei Thorn" moves.

Hungry and thirsty, he has all kinds of spirit fruits picked by the ancient demon ape from outside the cave for food, so diligent and unremitting, I am afraid that more than a month has passed in a hurry.

Early in the morning of this day, Kou Xingtian woke up from a night of meditation, took a long breath of turbid breath, his whole body was refreshed, there was an indescribable comfort and comfort, and his heart was open, and he finally completed the preliminary operation method of the first layer of the "Nine Turns of Desperate Destiny".

After a night of meditation, before waking up this morning, he finally opened up the twelve meridian veins and the eight veins of the strange meridian of the whole body, including the two veins of Rendu.

It also penetrates all the 360 acupoints in the body, communicates the complete and perfect meridian reversal cycle in the body, and forms a smooth and hair-thin reverse flow of true qi in the veins, finally completing the first step of life and death by fate.

A month, a whole month!

After days and nights, forgetting to sleep, eating, and drinking, meditating, breathing, and breathing, I was able to take the first step in this practice.

Difficult!

It was too difficult, and Kou Xingtian felt a chill in his heart, and he shook his head helplessly and smiled bitterly.

But when I thought about it, my heart was very satisfied.

This month's work has not been in vain, and the reward has been paid off at this moment, which is quite gratifying, not to mention that the foundation for this first step is also very solid and secure.

Striking while the iron is hot, Kou Xingtian's success this time, his heart is excited, and his whole body is full of hard work, so he doesn't do anything, just opens his eyes, exhales a breath in his mouth, and immediately immerses himself again in meditation and luck pranayama.

Running the true qi in the meridians and acupoints of the whole body circulates in the reverse direction, while cultivating, contemplating the circulation of the true qi throughout the body and savoring it.

It is a true qi, a weak and pure true qi.

Although this true qi is very weak, only as thick as a filament, it is extremely pure, and the purer the true qi, the more powerful it is, which is based on the common sense of martial artists.

The true qi flow is smooth, this time I don't know how much faster than the first time, after nearly an hour, the true qi in the body is reversed in the meridians for a week.

The first reincarnation of life and death by the fate of the mind method can be regarded as practiced at this point, and all that needs to be done after that is to increase the purity and quantity of the true qi in the body.

This first layer of mental method is followed by a set of additional mental methods, which seem to be the mental methods after the foundation is completed, which is about how to increase the amount of spiritual energy absorbed by the body from the outside world.

Without hesitation, Kou Xingtian once again ran his true qi in his body, entrusting this mental method of true qi bonus.

However, to his surprise, after running this mental method, the original flexible true qi in his body suddenly became stagnant, and the running speed dropped to one ten-thousandth of the original.

A breath condensed in his chest, pressing him almost to suffocate.

As a true cultivator, it is in his nature to be determined, and Kou Xingtian is such a person with perseverance.

In this way, he has been unremittingly promoting the luck of the bonus of this mental method, and when the true qi in the body runs in the body for a week according to the bonus of this mental method, Kou Xingtian suddenly felt a shock all over his body, and his whole body was relaxed and comfortable for no reason.

Immediately after that, the 100,000 pores of the whole body were opened, and a huge amount of vitality between heaven and earth poured into the body from the pores.

Kou Xingtian was overjoyed, channeled all these vitality into his body, and lucked himself according to the mental method of that bonus.

A huge whirlwind appeared in the entire cave because of the operation of the Kou Xingtian exercises, and it had a tendency to grow bigger and bigger.

The momentum was too loud, which frightened the sleeping primeval demon ape, and he was woken up, and the confusion after waking up made him look dazed.

But soon found out that Kou Xingtian, the culprit of the accident, did not bother.

After more than a month of getting along, he and Kou Xingtian have become very familiar with each other, and their relationship is also very close, the two sides have been able to communicate very well, and they have been completely accustomed to this villain's way of cultivation, so naturally they don't bother, just sit silently and wait and see what happens.

The whirlwind formed by the Heaven and Earth Yuan Qi was like a solid vortex formed by the flow of water, and one by one it submerged into Kou Xingtian's body on his side, and as the scope of the whirlwind expanded, the Heaven and Earth Yuan Qi outside the body was being sucked into Kou Xingtian's body by a black hole-like vortex.

This made the simple-minded primeval demon ape feel surprised, what is going on with this weak little man today, the movement and changes are so big, the intuition is that Kou Xingtian is constantly getting stronger and stronger, which is shocking.

Turn after turn Zhou Tian ran the true qi, Kou Xingtian frantically devoured the vitality of heaven and earth, constantly refining his body, precipitating strength, consolidating his cultivation, and just like that, the whole day passed quietly.

In the evening, the genius woke up again from his meditation, feeling the true qi in his body running and drumming, endless, and a powerful feeling was glowing, as if his body was so light that it was about to fly.

"Good boy, cultivation has finally started, and in the future, you will know that there are many benefits of this exercise, and the benefits are endless. ”

"Sure enough, genius is genius, and the divine body is the divine body, this 'Buddha Spirit Divine Fetus Ten Thousand Laws Holy Body' really makes me increase my knowledge and open my eyes. ”

"Not only is it far stronger than the body of ordinary people, but it also has its own spirituality, in addition to the master's consciousness control, it will also run the true qi with the meridians on its own, and the circulation is endless. ”

"It's only been such a day of hard work to adapt to the automatic guidance of true qi, to the point of no thought, no knowledge, no thought, ordinary people just can't spy on this realm in their lifetime, you have to come without effort. ”

"It's terrifying, although it's not the same as the master's deliberate meditation and cultivation, it's much slower, but it's still shocking. ”

"Good boy, you are a genius, and your cultivation will definitely progress rapidly in the future. ”

"Well, by the way, you have already taken the first step, you have the true qi in your body, you can cultivate the "Mind Imperial Dao", once you cultivate to the first layer, you can fly the sword, and you will soon step into the middle and late stages of qi induction. Demon Ancestor Chi You's thoughts excitedly raised points in Kou Xingtian's mind.

Kou Xingtian's heart was excited, but he was silent, his stomach was already hungry, and he couldn't care about it so much, so he grabbed the rare and exotic fruits piled up by the ancient demon ape on the stone bed and chewed it.

"Well, the amount of food has increased greatly, right? This is to open up the acupuncture points of the whole body, especially the Divine Transformation Acupoint, in the brain, there is an acupuncture point, called the Divine Transformation Acupoint. ”

Xingtian was a little happy to explain to Kou Xingtian: "It is the key part to control the rise and fall of the organs of the whole body, the height and weight of the body, you have hooked up and opened up this acupoint, you can control this divine acupoint, and slowly change your body shape and height!"

"Then step by step to become stronger, change the physical body in the most perfect direction! To increase strength, you need a lot of food and elixirs to nourish you. ”

"The appetite of the human being is greatly opened, and the ability to digest is increased to an incredible degree. ”

(Note: The Shenhua acupoint is equivalent to the pineal gland, pituitary gland.) ）