Isn't it just radio gymnastics? How hard is it? This training is so easy!

However, I suspect that we are here for a fake training course.

Yi Bao reacts like a dozen other new chefs, and if you do a few movements like this gymnastics, you can become a senior chef?

"That's right! I almost forgot to tell you one thing, in order to make everyone more passionate about learning this eight-dan exercise, I decided to open an incentive training program for you! If someone can complete my eight-dan exercise today, then his basic salary will be increased by 7,000 yuan on the original basis! If he can play the next day, then the basic salary will be increased by 6,000. If it can be played on the third day, it will rise by 5,000. And so on, if you finish a complete set of eight-stage exercises on the seventh day, you can only add a thousand yuan to the basic salary. If he doesn't make it on the seventh day, then he may have to take my elimination test. ”

Seeing that everyone's enthusiasm was not high, Miyayoshi decided that these people must be given a little stimulation, otherwise in just seven days, these people may not be able to train Miyayoshi's requirements.

"Boss, are you serious?"

"I want to learn these eight exercises today, and the basic salary will be increased by 7,000?"

"Really, boss, you wouldn't lie to us, would you?"

Everyone was shocked, and this stimulus was great! You know, the starting salary for them to join the company is only 5,000 yuan! Although it is said that there are dividends, I believe that everyone will not feel that there are many dividends.

Now as long as you learn to do a set of broadcast gymnastics, the basic salary will rise directly by 7,000, which is simply pie in the sky.

In an instant, more than a dozen handsome guys and beauties were full of energy as if they had been beaten with chicken blood. Not to mention just one set of eight-stage exercises, even if there are a few more sets, you are confident that you can complete it!

"Boss, I'...... Can I also participate?"

Even Yang Xia was excited, his base salary was more than twice that of these newcomers, but he was not too much at all.

"Of course you can! All of you can participate, and how much salary you can get depends on your efforts! Eight-stage exercises, a total of eight sets of movements, each set of movements left and right nine times. There is no stop halfway, from the first action to the eighth action, and the complete fight is completed. Next, Chef Gu Ling will play the video on a loop on the big screen, you can form a team on your own, you can also learn on your own, and you can also ask or ask Chef Gu Ling if you have any questions. If someone thinks they can do it, come to me and confirm!

Gong Ji nodded without thinking about it, of course he didn't mind Yang Xia and him participating.

Sure enough, no matter how much you say, it's nonsense, or it's more practical to talk about money. Seeing that the sixteen people, including Yang Xia, were like being beaten with chicken blood, and their enthusiasm for learning eight-dan exercises was unprecedentedly inflated, Miyayoshi believed that he didn't need to say anything.

Gu Ling also obviously felt that the state of these people exploded in an instant, and the people were also stunned, it seems that Gong Guitar has a way, and then she doesn't need to say anything, these people will desperately learn the eight-stage exercise.

However, the eight-stage exercise is not so easy to learn, even if it is a simplified version, it is not a month or two that can be learned, and I believe that no one here has the deepest understanding than Gu Ling.

"Quick! Chef Guling, quick, play the video!"

"Yes! Hurry up! Don't waste time!"

"Today, I will definitely be able to practice these eight sections!"

Everyone can't wait to start learning, no one will think how difficult these eight exercises are, and the salary increase of 7,000 yuan is about to arrive!

It's too cool to work in Laiyun Hotel, on the first day of work, everyone's monthly salary has soared by 7,000 yuan, and you have to wake up with a smile when you go back to your dream tonight.

Soon, the 100-inch large screen projected on the wall began to play a video of Miyayoshi's teaching of the eight exercises.

The movements of the eight-stage exercise are not complicated, and there are only eight movements. But everyone is watching it for the first time, so they all choose to watch it first and then practice.

Soon, more than ten minutes later, everyone watched it for the first time and was pleasantly surprised to find that these eight exercises were similar to the radio gymnastics they did at school. Just watch it the first time, and the action is almost memorized. For this salary increase, everyone's confidence is unprecedented.

However, this confidence did not last long, and when they began to practice on their own, they realized that things were not as simple as they thought, and this eight-stage exercise was not simple at all.

"Haha, that doesn't seem difficult...... The first action should look like this...... Huh? ...... Rub ......"

Yi Bao's own memory is not bad, after only watching the video once, he has memorized seventy or eighty percent, as if he has seen a salary increase of 7,000 yuan beckoning to him!

But when I started to practice, when I started the first action, the moment I set the posture, I suddenly found that the strength of my body was leaking out like crazy, as if it was a balloon that had been punctured, and the whole person softened!

Hell it! How can this be?

Yi Baoji continued with difficulty, and only did the first action once, and the strength of his whole body was drained, and he was sweating profusely, and he was so tired that he couldn't move.

At the same time, similar things have happened to other people one after another. The exclamations came one after another, and in the blink of an eye, more than a dozen people fell to the ground one after another, as if they had finished a marathon.

"How so?"

Everyone was panicking, they had never encountered anything like this, and they were a little overwhelmed!

"Don't worry, it's normal to be tired! These eight exercises are more physically demanding, and a good chef first needs a strong body. Your physical fitness is too poor, so I designed this set of eight-stage exercises for you, and I hope you will practice it well. Take a break when you are tired, as long as you keep practicing, it will be very effective for your physical fitness. Come on, everyone, it's 7,000 yuan today, and it's only 6,000 yuan tomorrow!"

Miyayoshi had to stand up and speak at this time to calm everyone's panicked emotions.

"That's right! The first time you practice, it is normal to not be able to finish the first move, and most people can't do it. But as long as everyone practices diligently, with the continuous improvement of physical fitness, the number of movements completed at one time will naturally break through!"

The corners of Gu Ling's mouth curled up slightly, you people are only learning a simplified version, if you want to learn the complete eight-stage exercise, then it is really difficult.

Seven thousand?

However, the biggest stimulus for everyone is the salary increase of 7,000 yuan, and I don't know the charm of money, everyone was pleasantly surprised to find that the physical strength just now was consumed quickly, and the speed of physical recovery was also amazingly fast.

Just rest for a few minutes, and I feel like my strength is fully restored again.

Practice! Keep practicing! For the sake of the 7,000 yuan salary increase, I will give it up today!

This eight-stage exercise is very weird, but because the rewards are too rich, no one chooses to give up and continue to fight with these eight-stage exercises to the end.

“……”

Yang Xia's sous chef still maintained a trace of clarity in his mind, looking at these young people who were stimulated by Gong Ji's words as if they had been beaten with chicken blood, he exhaled with mixed feelings.

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