"This weight is equivalent to the Qi induction into the body of the Righteous Dao Sect and the condensation of Qi, of course, you have not cultivated yet, so you can't talk about scattering gong.

The real difficulty of this is the reverse operation of the meridians, naturally and under normal circumstances, the 12 meridians and the 8 meridians of the human body are all running through the 360 acupoints of the body for positive operation, that is, smooth operation.

And once it is forced to run in reverse, that is, against the qi, it will be very against the sky, and at the beginning it will have to endure great pain, and may even have the meridians of the whole body broken, which requires great patience, perseverance, and qualifications, which is a major test of entry.

Of course, Luo, once you get started, this exercise is also extremely domineering, amazingly powerful, and you can enter the country extremely quickly.

It is not until this heavy cultivation runs freely, as usual as ordinary people's luck and veins, and the true qi in the body is full, then it enters the second level of cultivation.

Of course, this weight has also reached the synchronization of qi refining and body refining.

The second weight: life and death have a fate, this weight is just the opposite of the first weight, and the meridians run in a positive direction, so that the true qi can run smoothly in the meridians with normal people.

The third stage: the cycle of life and death, the true qi runs in reverse direction for a week, followed by a positive operation for a week, and repeats itself, looping back and forth, and delivering it infinitely, so that the positive and negative are from the heart, and the operation is as usual.

Fourth: Life and death go hand in hand, and a dual true qi cycle of Tai Chi Bagua positive and negative yin and yang fish is formed in the body, and it is also necessary to operate from the heart, and the positive and negative from the heart.

Fifth: life and death delivery;

Sixth: the cycle of life and death;

Seventh: life and death;

The eighth: no life and no death;

The ninth: life and death dominate.

If you can cultivate to the ninth level, it proves that the magic skill has been completed, yin and yang are one, and heaven and earth are one, and heaven and man are intertwined, and they are no longer born and destroyed.

Even...... Even beyond the realm of heaven and earth, heaven and earth decay and I am immortal, heaven and earth are destroyed and I am not extinguished, it is quite the cultivation realm of the Daomen, three in two, two in one, one and the Tao. ”

That is, to introduce qi into the body, refining qi and refining essence, and so on. "Demon Ancestor Chi You finally finished explaining his supreme demon sect mental method to Kou Xingtian.

"The patriarch's teaching is meritorious, but fortunately, the apprentice is still a blank piece of paper, and it is appropriate to practice this exercise," Kou Xingtian imprinted the exercise in his mind, ecstatic.

"This "Breathing the Marrow Devouring Dafa", as the name suggests, can forcibly plunder all the vitality, essence, essence, and essence of heaven and earth, be eclectic, use everything for your own use, and quickly improve and grow your own strength and strength. "Demon Ancestor Chiyou continues to do his best to fulfill his great cause of apprenticeship.

"It is also divided into nine realms, and for each elevation, the power in the body is multiplied, and the domineering power of the power is also multiplied. "The Imperial Way of Thought" is the way of all things such as the flying sword of the imperial envoy, which is also divided into nine layers, from shallow to deep, from the beginning of the sword to the sword, to the end of the heart of the sword, then everything in heaven and earth can be a sword. ”

"All things are swords, all power can be controlled into damage and killing, all tangible matter in the universe, all damage, and the birth and death of all forces are the way of the sword. ”

"The deepest realm, the evolution of heaven and earth, all kinds of things in the universe for the destruction and killing of the great arts, to control this way, is to control all the forces in the universe. ”

"Okay, that's the end of the introduction, good apprentice, pass on your exercises to the teacher, imprint all the exercises and mantras and the methods in your mind, so that you can comprehend and cultivate on your own. ”

"Every exercise is the creation of heaven and earth, and going against the sky is definitely a first-class miracle of the world. ”

Demon Ancestor Chiyou was no longer ambiguous, as soon as he thought of this, his divine consciousness worked, and these four techniques were imprinted in Kou Xingtian's mind.

Kou Xingtian's heart was overjoyed, and he savored, chewed, and channeled them in his heart one by one, all of which were clearly engraved in the sea of brain knowledge, and he never forgot each other, just waiting for him to practice hard for time in the future.

Comparing the four exercises one by one in his heart, Kou Xingtian thought about himself, and thought: "I have been playing "Feather Crane Dance Boxing" for five years, and at most I have only strengthened my body, and I have not yet started to practice. ”

"The most important foundation and mark of this cultivation introduction is to introduce qi into the body, condense qi in the body, called a monk, if there is true qi in the body, it can be transformed into mana, and only after having mana can you use spells against the enemy, which is a metaphor for the flying sword of the imperial envoy, otherwise everything is in vain. ”

"It seems that the first thing I want to practice is this "Nine Turns Desperate Technique", first open up the meridians and acupoints of the whole body, introduce qi into the body, refine and store essence, and condense mana. ”

"The 'Breathing and Devouring Dafa' is at most an auxiliary practice method, plundering external strength, accelerating the improvement and condensation of true qi transformation mana, and quickly expanding one's own strength. ”

"The Imperial Way of Mind happens to be a spell used against the enemy, a subtle means of exerting mana. ”

"The three really complement each other and are closely linked. ”

"And the "Realm Cultivation Technique" is the most ethereal and elusive, and now it can't get a glimpse of the gist at all, and it is impossible to get into the door in a hurry. ”

"Or keep it in mind first, in the future, when there is a coincidence, or against the enemy, life and death, and life and death, you may be able to have an epiphany, a flash of inspiration, and stimulate your potential, and naturally enter this realm. ”

Kou Xingtian's heart had already been decided, so he decided to immediately meditate cross-legged, follow the mantra method to induce qi into the body, channel the meridians, impact the acupoints, and cultivate the first rebirth and death of the "Nine Turns of Desperate Formula".

But at this time, Xingtian's mind buzzed in Kou Xingtian's mind, interrupting his predetermined plan: "Boy, don't be in a hurry to cultivate first, I have a complete set of systematic cultivation exercises here, wait for me to explain it to you slowly, and teach it to you in detail, it will not be any worse than that old demon's cultivation secret." ”

"Listen, but the cultivation of mortals is nothing more than three kinds of body refining, qi refining and soul refining, some people enter the Tao from martial arts, that is, they focus on refining the body, starting from cultivating the physical body, from the acquired realm to the innate realm, and they can also cultivate true qi to condense mana. ”

"Well, you've been playing "Feather Crane Dance Boxing" for more than ten years, this is definitely a first-class basic body refining technique, so that your physique foundation is very strong, but without the cultivation method behind, you have stagnated. ”

"Martial arts training is divided into basic training, including the exercise and strengthening of flesh, tendons, membranes, and bones, so as to achieve the point of physical fitness and no disease. ”

"Then there are three levels: practicing the organs, entering the marrow, and exchanging blood. This has been cultivated to the realm of a martial arts grandmaster, that is, a martial saint, and the limit of a mortal monk's physical body. ”

"After that, there is the level of immortal supernatural powers, as well as the condensation of qi into the essence, access to the hundred orifices, flesh and blood derivation, ever-changing, and finally to the martial arts, the unity of heaven and earth, the power of the heavens and all worlds, and the cultivation reaches the peak of the immortals. ”

"The corresponding is the earth immortal, the human immortal, the ghost immortal, the heavenly immortal, the golden immortal, the Daluo golden immortal, the heavenly monarch, the heavenly emperor, ......"

"The key point of practicing martial arts is that after all, the body will be sanctified, and only then can we understand the mystery of the body. ”

"If someone can cultivate the acupoints of the heavens, such as the stars in the sky, the gods of heaven and earth live in it, if someone can cultivate the wisdom of the stars in the sky, that is, the outbreak of the small universe, then the gestures, the power is infinite, and the dragon is thrown into the elephant, such as the Taoist Yang God's melting god detachment, reaching the realm of immortals. ”

"Here I can teach you a set of "Maha Prajna Wei Tuo Pestle", undertake the martial arts cultivation after "Feather Crane Dance Fist", and temper the body, this macaque's wishful pestle is just for you, and it is also a good magic weapon. ”

"As for Qi refining, the authentic Taoist method of refining Qi pays attention to gradual and gradual progress, steady and steady, and has a solid foundation. ”

"If you can introduce spiritual energy into the body for thirty-six consecutive weeks, then your own meridians have been stabilized, and the 'introduction of qi into the body' has achieved initial results. ”

"Attracting qi into the body is a person who cultivates the Tao, first cultivates his own true qi, ordinary people practice qi, cultivate for five years to have a sense of qi, and ten years through the body of a hundred remains. ”

"And to lead the aura of heaven and earth into the body and refine the physical body, but it takes decades of hard work, and it is hard to break through the veins of the whole body, and reach the realm of inducing qi into the body, and since then you can cultivate a higher realm of 'refining qi and refining essence'. ”

"This kind of practice method is originally a method that Taoism has been tempered for thousands of years, Taoist practice qi, and then it is also earth immortals, human immortals, ghost immortals, heavenly immortals, and golden immortals...... In the end, the Da Luo Jin Immortal is achieved, which is not bad for all calamities and is eternal and immortal. ”

"The difference between each stage is huge, the cultivator of "Drawing Qi into the Body" leads the Heaven and Earth Yuan Qi to refine the physical body, the body is as light as a swallow, and the stele cracks the stone. In the later stage of cultivation, it is a flying sword, a thousand miles a day. ”

"Practicing Qi and Transforming Essence" is different With his own divine thoughts as a guide, the physical body is the medium, and he can drive all kinds of energy in the universe without the help of any magic weapons, and he can emit thunder and lightning with every move, and the three flavors of true fire. ”

"On top of that, it can be regarded as truly entering the fairy road, immortal and free, and at the same time can avoid the six reincarnations, but also move mountains and reclaim the sea, and you can swim all over the five lakes and seas with a snap of your fingers. ”

"The breakthrough at each stage is not much worse than Jingwei reclamation and Yugong moving mountains. ”

"Introducing Qi into the Body" can be subdivided into three stages: condensation, refining evil, and condensation, and "Practicing Qi and Transforming Essence" into three stages: building the foundation, forming the Dan, and transforming the gods (heaven and earth). ”

"The realm of immortals above has earth immortals, human immortals, ghost immortals, heavenly immortals, golden immortals, Taiyi (Da Luo) golden immortals, heavenly monarchs, heavenly emperors, Tianzun and other realms. ”

"Physical training and qi refining complement each other, and if they go hand in hand, you can get twice the result with half the effort and make rapid progress. ”