At ten o'clock in the morning the next day, Zhou An woke up and opened his eyes, unlike usual, he was the only one in bed today, and Zhou Jian was not there.

In fact, Zhou Jian didn't go to the store to help last night, not because he was lazy, but because his father Zhou Taiming came back.

Zhou Taiming used to be a mason, this time Zhou An built a new house, Zhou An didn't mention it, but Zhou Taihu called Zhou Taiming back to help.

Then Zhou Jian went home from school last night.

In this regard, Zhou An was happy to hear it, he knew that although Zhou Jian had a bunch of opinions and dissatisfaction with Zhou Taiming, he still wanted to see it in his heart, and the relationship between father and son was not so easy to cut off after all.

got off the bed and opened the thick curtains, a little dazzling sunlight shone in, shining on Zhou An's face, and he couldn't help but squint.

He works night shifts every day, and he can't fall asleep until more than two o'clock in the morning every day, although his daily sleep is enough, he can ensure about 8 hours of sleep, but he always stays up late and still has sequelae - a little afraid of light.

Especially when you wake up in the morning, the sun shines on your face, and you feel dazzling.

But what if not?

Raw easy.

It's easy to live, too.

But life is not easy.

Even if he was born again, he didn't know anything but cooking, and now that he had finally managed to do this in business, did he have to give up in order to go to bed a few hours early every day?

With a faint smile, Zhou An had no idea of giving up at all.

In this life, he no longer wants to taste the taste of being stumped by money, because that taste is much more uncomfortable than sleeping a few hours later every day, if he sweats more, he can make himself not cry in the future, he doesn't care about sweating every day.

The emotion in his heart was only for a moment, and in the unoccupied room, Zhou An began to exercise continuously for more than two months.

50 push-ups first, then 50 squats, then sit-ups.

Finally, there is a set of punches.

This set of boxing techniques is not mysterious, and it is said that it is a set, but it may not be appropriate.

Because this is what he learned from the sanda teaching video he found on the Internet some time ago, traditional kung fu sounds lofty, but Zhou An found several traditional boxing teaching videos on the Internet, and he always felt that it was very difficult to learn, the moves were too complicated, and his brain hurt when he watched it.

He was afraid that he would make a mistake because he had no one to guide him, so he simply found a sanda with concise moves to learn.

Sanda is not powerful, he doesn't care, he just believes that since Sanda is practiced by so many people, there must be merit.

At least strengthen your body and practice a little self-defense, it will definitely be no problem.

Straight punches, hooks, hooks, split punches, straight kicks, side kicks, whip kicks, ......

Sanda's moves are not complicated, but Zhou An has given up some of the already few moves, and only practiced some that are simple and easy to practice, but there is no lack of lethality.

It's just seven or eight moves back and forth, he has always been such a pragmatist, learning sanda, he doesn't want to become a martial arts master, and he never thinks about what games he wants to play in the future.

The purpose is very simple - to strengthen the body and learn a few tricks of self-defense.

And, because of his selective practice, after a period of time, he really practiced these tricks a little bit, at least it seemed like that.

After some tossing, he was already covered in sweat.

But his spirit is much more vigorous than when he first got up, his eyes are bright and bright, the sun shines on his sweaty face and body, and the effect of more than two months of exercise is obvious.

The originally delicate facial contours gradually have a sense of line.

Although the body is still thin, the muscle lines are already visible, especially the two arms and abdominal muscles.

His abs are now clearly visible under his deliberate exercise, and it's a little regrettable that he only has six abs instead of the legendary eight.

As for the muscles of his two arms, which is also relatively developed, it is related to the fact that he has been doing push-ups every day for more than two months, and it is also related to his daily cooking pots.

In other words, he decided to work out in the first place because of the previous high fever.

At that time, he felt that this body was weak and needed to be exercised.

So he really practiced.

And when he practiced, because of his profession, he had relatively high requirements for arm strength, so in the first few days, he mainly practiced push-ups.

Only when his arms have become stronger can he begin to work on other parts.

As for practicing sanda?

That was his whim one day, what's wrong with a man having a little self-defense? Maybe it can really come in handy at a critical moment.

After practicing, Zhou An went to the bathroom to take a shower, changed his clothes and stood in front of the mirror.

Looking at himself in the mirror, he could clearly see the changes in his life.

It's darker, it's a lot stronger.

He himself was surprised by the brightness of his eyes, no wonder Tian Lu and Xia Wenjing always teased his eyes some time ago.

Such a look, before he was reborn, he did not have it when he was 16 years old, nor did he have it when he was 30 years old.

Vigor and sharpness coexist.

When he smiled, there was more vitality in his eyes, and when he sank his face, his eyes became sharp and aggressive.

Sometimes, people don't know everything about themselves.

Just like at this time, it is rare to take a closer look in the mirror, and Zhou An suddenly found that unconsciously, in a few months, he has become like this.

Fortunately, he is quite satisfied with this appearance.

Smiling at himself in the mirror, Zhou An turned around and left, he didn't have time to be narcissistic here, he had to hurry home to see the progress of the construction of the new house, and then he had to cut the tail of the snails, and bring the washed crayfish and snails back to the store for processing.

……

When he arrived home, Zhou An saw that the foundation of the new house was already being excavated, and more than a dozen big men were digging shirtless, holding shovels along the line poured out of lime powder.

There is Zhou Taiyun, who sold land to him, and there are also his eldest uncle, second uncle, third uncle and others, most of them are acquaintances in the village, and a few individual faces he has never seen, maybe they were found by the uncle.

His father, Zhou Taihu, was directing a sand truck to dump a truck of coarse sand that had just been transported into an open field.

Mother Tian Guifang carried a cooking pot and asked everywhere with a smile on her face, "Do you want tea? I'll pour you tea!"

Some children in the village were watching the excitement, and some women and old ladies were also watching from a short distance.

Today started the first day of construction, and it was very lively.

Zhou An already felt the difference when he entered the village all the way, and along the way, many villagers greeted him with a smile.

For example: "Anzi is back?"

"Zhou An, your family is going to build a building, right?"

"Anzi, why did you come back on the first day of your family's construction today?

……

Even when Zhou Chong saw him, he smiled and quipped, "Anzi, your family is in such a hurry to build a house, are you going to marry a daughter-in-law, right? Hehe, are you going to have a baby next year? Don't forget to give us candy when the time comes!"

Along the way, Zhou An kept smiling, and so many people greeted him, and he felt a little unable to respond.

(Ask for a commuter pass!)

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