The Theory of Genki is the basic structure of this cinematic world, and it is also the foundation of all spiritual practice.

After introducing this series of basic concepts, Yan Chixia officially began to teach Ye Mo, and the most fundamental part of teaching is, of course, an exercise.

This exercise is called "Wuji Cave True Chapter", Ye Mo recalled the Daozang records he had come into contact with in reality, and there was no similar name, but this is also normal, it is strange to have a similar one.

So he asked curiously, "Which sect does this belong to?

It's a pity that Yan Chixia was hesitant and couldn't say why, Ye Mo asked a few more words about what spells the master was good at, whether it would be a legendary alchemy refiner or something, and Yan Chixia finally explained a few words.

It turned out that Yan Chixia was not from a famous family, he was a famous head catcher in the world before he entered the Tao, with superb swordsmanship and strong martial arts, known as the first sword in the world, and later got tired of the struggle of the court and the snobbery and hypocrisy of the world, so he retired to the rivers and lakes and wandered the world.

And by chance, Yan Chixia got this "Wuji Cave True Chapter", and finally found her life goal again and began her own path of seeking Taoism.

However, in view of the fact that there is no one to guide and no teacher, Yan Chixia has no other source of methods except for such a fundamental exercise, and after many searches, he only got some fragmentary and unsystematic means, but fortunately, his cultivation talent is not bad, and he has accumulated a lot of comprehension in the world, so it has also allowed him to cultivate extraordinary means.

This is also the reason why in the original movie, Yan Chixia knows a variety of methods, and even the things of Buddhism can be used a few times.

Of course, this is also one of the reasons why Yan Chixia is willing to teach Ye Mo's Taoism, if Yan Chixia is a famous teacher, maybe this matter will not be so easy, the rules of the master are usually not allowed to teach outsiders at will.

Anyway, Ye Mo didn't care if Yan Chixia was a wild man, as long as what he taught could help him go further.

And this further hope, of course, can only rely on "Wuji Cave True Chapter".

Yan Chixia narrated the content of the true chapter of the Wuji Cave, Ye Mo memorized it with his heart, fortunately, his Taoist skills at this time already had a certain foundation, and he was not unfamiliar with some of the discussions in the true chapter.

"The tiger leaps over the dragon and the wind and waves are rough, the center is in the right position to produce Xuanzhu, and the fruit is ripe at the end of the branch, and the child is not different in the cell. The so-called "center" refers to the center of the human body, the ...... between the heart and kidneys"

"Take the dantian as the sun, take the heart as the moon, and the sunlight will shine back on the moon. After the cover rendezvous, the treasure body is born gold. The moon is affected by the sun, so the first three births and one yang, Dan is at the top, and feels a little spiritual light from the heart and has no day and night......"

After Yan Chixia's explanation, Ye Mo quickly knew the key to the next practice, if the practice of the internal strength heart method can be called refining and refining qi, then the key to further cultivation is to practice qi and transform the spirit!

To put it simply, on the basis of refining and refining qi, the qi and the gods are refined, so that the qi returns to the gods and the gods and qi are condensed.

At this stage, the emphasis of each sect is different, some will emphasize the power of the two after condensation as much as possible to form "one thing", that is, the legendary Jindan Dao, and some will not emphasize this.

In the Dongzhen chapter, the kung fu of practicing qi and transforming the gods no longer emphasizes how to operate in the specific meridians, but pays attention to "guarding the heart and kidneys, not fixing one field, letting its vitality be dense with the virtual realm of the two fields, and using its dense and silent power", and the ultimate goal is to let this new force, that is, the "original god" develop and grow.

The so-called primordial spirit, that is, the condensation of the soul and qi, if it is manifested in the form, may be somewhat similar to the ghost, but the composition of the vitality is absolutely different.

And the ultimate realm of practicing qi and transforming the gods, should be the complete coupling of the soul and the internal qi, if in the method of emphasizing the golden pill, it is the golden pill Dacheng, and the next thing is to seek the broken Dan into a baby, that is, the legendary Yuanying realm.

The so-called: the fire is full of energy, the essence, the vitality, and the spirit are all one, so the baby is born, and the baby is not born.

The Dongzhen chapter is actually a similar kung fu, when the kung fu of practicing qi and transforming the gods is completed, the human body is no longer the skin of this physical body, but the body of the primordial gods that has already merged all the essence, vitality, and primordial spirits into one, and the immortality that Ye Mo seeks has been initially achieved at this stage.

After such sublimation, the consciousness of the human body is no longer supported by the physical body, and the lifespan is naturally no longer limited by the physical life, after which the life span of the practitioner is no longer limited by the innate nature, but is directly related to cultivation.

The more strong the cultivation is, the more stable the body of this primordial infant or primordial god will be, and the more it will be able to resist the wear and tear of time.

When Ye Mo understood this series of keys, the ecstasy was almost beyond words, this was what he was tirelessly pursuing, the hope of immortality.

Although he was very excited, but the rice was already in the pot at this time, he was not in a hurry, Ye Mo almost exerted his strongest endurance, and insisted on letting Yan Chixia answer most of his doubts, and then officially started his cultivation.

And this first step of cultivation is the control of the soul.

Due to the reason to which Ye Mo belongs, in addition to actively using his dream ability, he can only control his mental power in his own mind, and he can't directly call it to act on his body or the outside world.

And in this kung fu of practicing qi and transforming the gods, the most important part is almost the control of the divine soul, or more intuitively, the control of spiritual power, with the deepening of the practice, even if the practitioner is not a spiritual ability in reality, he can slowly learn to control the divine soul freely, and finally put his spiritual power and the consciousness carried in the spiritual power into the furnace of nothingness with a body of blood essence and internal qi of the whole body, and finally refine it into one.

And to achieve free control of the soul, there are two main steps.

One is for external use, using one's own perception to sense the various kinds of vitality that are ubiquitous between heaven and earth, and then slowly absorbing the beneficial parts of them into oneself through interaction with these vitality, turning them into one's own qi.

Through this process, not only can the application of the divine soul be deepened, but the human body will also be able to obtain another supplement in addition to digesting food, and the practitioner will become less and less dependent on food even when the kung fu reaches the depths.

The second is internal cultivation, that is, to let the soul return to itself, through some special means, slowly intersect with its own qi to form the so-called Yuan Shen, and this new power that makes up the Yuan Shen is the legendary True Yuan Mana!