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Feiyu endured the cold wind invading his body, in this place where he was outstanding, he closed his eyes and opened his hands, raised his head and inhaled hard, and the aura flowing in the air was sucked into his body, and that feeling was comfortable.

"Where did you find such a place with such an outstanding spirit, it is really a practice, and the aura is very full!" As he spoke, Feiyu opened his eyes, but his eyes were still shining.

He really didn't expect that there was such a feng shui treasure hidden on the earth that was about to run out of food, and there was really no place that Yan Mofan didn't know.

"I stumbled upon this too, but don't suck up this few aura, kid. Yan Mofan patted Feiyu's back.

Feiyu, who put down his hands, smiled, "Don't worry, the aura in my body is also very full." Of course, he knew that the aura would only become less and less as it was absorbed.

Like the aura of this place, there are Yan Mofan and Bai Yusheng, who can all be inhaled in less than half a minute, of course, they will not absorb the aura here.

The four of them listened to the conversation between the two, and they only felt that they were in a fog.

"Mo Fan, what exactly is aura?" Jiang Yuwen asked the other three.

People who have not cultivated immortals naturally don't understand what aura is, Yan Mofan immediately replied, "Aura exists in a gaseous form, it contains the qi of the five elements of gold, wood, water, fire and earth, which is why the place of cultivation is generally chosen in a place with mountains and rivers, that is because the aura in this kind of place is the most sufficient, if it is in a big city, it is undoubtedly a dead end." Like a cultivator, he absorbs the aura of the five elements through various ways for his use, and the absorbed aura will gather in the dantian, and different aura will produce different spells and various energy effects. ”

In order to make a few people understand, Yan Mofan explained very clearly.

His words taught a valuable lesson to the others, and they finally understood what Reiki was.

But Wei Qiao Kaede still has a question to answer, "Now we know what aura is, but how do we absorb it? This aura is colorless and tasteless, and we can't distinguish it!"

"There is no need to discern this, and the absorption of aura mainly depends on the mind. First of all, you have to stay in the same position and not move, get rid of all distractions, and then close your eyes and feel all things in the world, merging your body with heaven and earth, as if you are the only one in the universe. Then adjust his breathing, imagining that the energy enters the body from the Baihui acupoint on the top of his head and then enters the dantian, so that the body can absorb the essence of the sun and the moon. This time it was Bai Yusheng who answered, and he spoke in an easy-to-understand manner, just hoping that everyone would clearly understand what he meant.

Everyone understood his straightforward explanation, and now they are eager to try it and want to experience the feeling of inhaling the aura for themselves.

Looking at the excitement and excitement that couldn't be hidden in the eyes of several people, Yan Mofan smiled slightly, "Then you will officially start, and you must concentrate on the meeting, and it is impossible to be distracted." ”

Feiyu, who had not spoken, also opened his mouth and said a few words, "Cultivation is long, what is important is understanding, and it is said that everything is difficult at the beginning, so if there is no gain, don't be discouraged, as long as you work hard, you will definitely have unexpected gains." ”

Everyone nodded their heads to indicate that they knew, Yan Mofan had already vaccinated them before, and now Feiyu said the same, which shows that cultivation is indeed not as simple as they imagined.

Then Yan Mofan found a large open space, and several people spread out to practice separately.

"Brother Yan, what should I do now?" Meng Meng looked at Yan Mofan a little helplessly.

The temperature on the mountains was much lower than in the city, and the ground was covered with snow, so they sat on the ground and breathed in like this, their bodies were bound to be unable to bear it, and they could not concentrate on cultivation.

Yan Mofan didn't answer Meng Meng's question, but stretched out his palm and slashed left and right at the air, only to see a white light flash from his fingertips, bursting out with a powerful aura.

When the light dissipated, I saw that the temperature around me had risen a lot compared to before, and even the snow on the ground had melted.

Originally, Yan Mofan didn't make a move, but Bai Yusheng also planned to do the same, and his outstretched hand slowly retracted.

By the time everything was ready, it was already half past nine in the evening.

Yan Mofan, Fei Yu and Bai Yusheng stopped talking.

Looking at Meng Meng beside him, Yan Mofan said softly, "You follow me, you can ask me if you don't understand anything." So saying, he sat down on the floor, his hands and feet facing upward.

This posture Meng Meng knows, commonly known as meditation, feels that this is simple, and she immediately sits cross-legged. But she didn't pay attention to the details, the backs of her hands were facing upwards and the palms of her hands were facing down.

"Is this the case?" Mengmeng's eyes lit up, waiting for Yan Mofan to praise her.

Yan Mofan held back the Meng Meng beside him, and he said coldly, "The hand is wrong, the palm is facing up, not the back of the hand." ”

Listening to Yan Mofan's words, Meng Meng looked at his hand and found that it was indeed the case, she smiled stupidly, and then came over, "Careless, careless." ”

"Okay, take a deep breath, slowly close your eyes, leave everything behind, feel the world, and immerse yourself in it. ”

After Mengmeng listened, she immediately took a deep breath, and then slowly closed her eyes, followed by clearing her distracting thoughts, but she didn't know what's going on, she just couldn't empty herself, the more she wanted to clear her distractions, the more things she thought.

It's not just cute.,Everyone else is the same.,Can't calm down.,Let alone have no distractions.,Whenever you want to empty yourself.,There's always a variety of pictures popping up.。

At this time, Meng Meng opened her eyes and revealed a complaining look, "It's impossible to be like a stop in the heart, don't think about anything, unless you have no thoughts, but how can people have no thoughts, Brother Yan, will you be as calm as me when I first practiced cultivation?"

The others also opened their eyes and looked in Yan Mofan's direction, all wanting to hear how he answered.

"I've also encountered such a problem, and it's very difficult to overcome such a psychological barrier, so don't worry, everything has a process, and this requires you to completely calm down your mind, so that your mind can be like water, and there is no shortcut to be found, because in the future practice, you also have to meditate and cultivate. Yan Mofan's answer disappointed everyone.

There is no way for them to calm down, to feel the world, and to be part of it.

A few people suddenly felt so tired, this is just the beginning, they have encountered such a bottleneck, how can they live in the future!

Feiyu looked at Weiqiao Fengsheng's loveless appearance, and patted him on the shoulder with hatred, "Take out the courage of a man, don't be defeated by such a small difficulty, I still said before, the path of cultivation is not something that can be successful overnight, don't be too anxious, otherwise you won't be able to calm down." ”

Kaede Weiqiao nodded, "Well, I see." With that, he closed his eyes again, trying to find that feeling.

Bai Yusheng saw Gao Shangjie and Jiang Yuwen looking at him directly, he sighed, "Don't look at me like that, just like Mo Fan said, there are no shortcuts on the path of cultivation, even if there are really shortcuts, then the foundation will be unstable." The only thing you can do is to close your eyes and take a deep breath, listen to the sounds of the world, and thus reach the state of selflessness!"

Speaking of which, it is still to figure out how to feel by yourself, Gao Shangjie shrugged helplessly, "Master, you have said so, we can only do it." ”

Seeing that Gao Shangjie closed her eyes again to find her feelings, Jiang Yuwen also closed her eyes, she believed that as long as she moved towards the goal, she would definitely move forward. But to do nothing, just to take shortcuts, that's definitely a stagnant.