After the morning exercise, Lu Ran turned around and went to buy breakfast, Tianjin Gou ignored the buns, bought some eight-treasure porridge by the way, returned to the hotel, and found that Zhao Lanrui had woken up, and was still lying on the bed and couldn't get up, and said with a smile: "The sun is drying your buttocks, and you can't get up?"

Zhao Lanrui shook her head and said I don't think about it, I don't blame you, I didn't sleep well last night.

Lu Ran pursed his lips and said Niu, we have to rely on our conscience to talk and do things, if you don't follow me on the bright moon night of the Twenty-Four Bridge, I can gently twist and wipe the re-picks ......with you? I got goosebumps all over my body.

Zhao Lanrui instantly blushed with shame, and looked at Lu Ran angrily, looking at her angrily, which was extremely moving.

grabbed the pillow and threw it at Lu Ran.

This guy is typically cheap and good

Lu Ran grabbed it and said "Anla, An, if you don't get up again, the porridge will be cold."

"No. Zhao Lanrui looked at him faintly and said You feed me.

"Lan Rui, are you coquettish with me?" Lu Ran said with a straight face.

Zhao Lanrui didn't speak, she looked at him directly, her big eyes flashing.

Well, she's not coquettish, she's selling cuteness.

Lori has no solution to selling cuteness, and older young women have no solution.

Lu Ran was defeated.

Sit on the edge of the bed, pick up the spoon, and feed Miss Zhao porridge one bite at a time.

The beauty is lazy, graceful, shy, and extremely charming.

Lu Ran's index finger moved, and there was no shortage of oil, even if he drank porridge, he drank a lot of fragrant and charming meaning.

Zhao Lanrui was out of breath, pressed someone's salty pig hand that poked into her chest, and said angrily: "Don't touch it, your hands are so cold." ”

"I'm helping you develop a second time," Lu Ran pouted, "You don't know good people's hearts." ”

"Fuck off, stinky rascal. Zhao Lanrui glanced at him, and suddenly changed to a vicious expression, and said Death Lu Ran, you tell me honestly, where have you and Man Qing developed?

"She's bigger than yours. Lu Ran narrowed his eyes, "But yours is a bamboo shoot type, which feels better." ”

Zhao Lanrui was angry and kicked him hard.

Lu Ran grabbed her feet, looked at the fair-skinned and pink **, and squinted her eyes, "Lan Rui, your feet are so beautiful." ”

"Perverted you"

Zhao Lanrui was embarrassed.

A lady like her is the most reserved, where can she stand such a verbal provocation.

"I'm a pervert. You're done with that now. Lu Ran nodded, smiling like a great demon king. "I'm not only a leg fetish, but also a chest fetish, a hip fetish, and a Zhao Lanrui fetish......"

Seeing that the more he talked, the more unserious he became, Zhao Lanrui was angry and funny, and scolded: "Dead Lu Ran, I can let you go about your affair with Man Qing, but you immediately moved out of the house surnamed Liu, or I won't be able to spare you." ”

After thinking about it, he said, "You guy, you're too unreliable." ”

"Who told you to kick me out? ”

"You still say ......"

"Ahh But the little junior sister is here, and it's not okay to live with you, so I plan to buy a house by myself. Lu Ran said.

"Where did you get the money?" Zhao Lanrui asked.

Lu Ran told her what happened.

Zhao Lanrui listened, rolled her eyes, and said: "Okay, Master Lu, I can afford to buy a villa, no matter what, I want to live in it." ”

"The biggest room for you. Title Deed with your name written on it. ”

"That's pretty much it. ”

The iron rooster is like Lu Ran, and he is willing to give her tens of millions of things.

She was a little moved.

hooked Lu Ran's neck and said leisurely: "Little bastard, can I give you a fat doll." ”

Lu Ran thought about it and shook his head.

Zhao Lanrui was unhappy, pouted, and said You bastard, you can't look down on Miss Ben?

Lu Ran shook his head.

"What do you mean. ”

"I mean" Lu Ran narrowed his eyes, "How is it enough to give birth to one, at least you have to give birth to a litter, I like football more, it's good to have a football team." ”

"You ......"

Zhao Lanrui was ashamed and angry, and slapped him hard, "Die, treat Miss Ben as a sow, and give birth to a litter"

……

Jiming Temple.

Ye Zhiqiu's white clothes are like snow, and they are as beautiful as the white lotus of the world.

If it weren't for the strange little flat hairstyle, and no breasts at all, what kind of girl would be ashamed of herself in front of her, and her facial features are too delicate and perfect.

It can be seen that God is still quite fair.

"Brother Lu, are you ready?" she said with a straight face, "Although you have accumulated enough abundance, but the sixth-fold to seventh-fold Qi cultivation is the most difficult level in the Qi training period, second only to the Ninefold Consummation Dao Foundation to cross the Yin and Yang Tribulation, and the requirements for the mind are extremely great, if you are not well prepared, there will still be a risk of going mad." ”

Lu Ran nodded, his heart was clear, and his eyes were firm.

Cultivation is a struggle with the heavens, how can there be no risks?

If you are afraid of risks, then don't practice.

This retreat was as little as a week or as much as half a month, so Lu Ran directly took half a month's leave.

Zhang Dabiao, Wang Meng, Li Xiaohong and others are responsible for the company's affairs, but he doesn't have to worry about it.

And at the moment, there are no enemies in the open, so now is the best time to break through.

Of course, Lu Ran took the time to ask Lu Boyan to help take care of Zhao Lanrui, Qi Man, Qingbai Jasmine and others, Lu Ran was afraid that while he was in retreat, someone would do something.

Plan ahead, be careful to make no big mistakes.

Everything was in order, with Ye Zhiqiu protecting the Dharma outside, Lu Ran began to retreat.

……

A secret room, four meters square.

The layout of the secret room is extremely simple, with a stone table and stone bench with water and dry food on it, and a bamboo futon next to it.

Lu Ran sat cross-legged on the futon, looking at his nose and his heart, his chest rose and fell rhythmically, according to the method of qi induction, slowly exhaling, condensing qi and pulse.

The process of practicing qi is the process of absorbing the spirit of heaven and earth and strengthening the spirit of the self.

The first step is to clear the pulse.

It is necessary for the monk to condense his qi and rush to the acupoint, practice qi five times through the Ren vein, and practice qi six times to penetrate the Du vein, so that Xiao Zhou Tian is smooth.

From the sixth to the seventh, it is necessary to run Xiao Zhoutian, further condense the true qi, open the Baihui acupoint, and penetrate the second vein of Rendu.

The more professional term is called opening up the bridge between heaven and earth.

Lu Ran's current strength is the sixfold qi training, that is, he needs to condense the spiritual energy in the entity and penetrate the Baihui acupoint.

The Baihui acupoint is located on the top of the head, and if you are not careful, if the aura is disturbed, the mind will be irreversibly damaged, and this is where the danger lies.

Lu Ran slowly adjusted his breathing, adjusted his body to the best state, and began to guard the dantian, induce qi into the body, and condense qi to rush to the acupoints.

It can be seen that with Lu Ran as the center, a whirlpool was born out of thin air in the secret room, and the aura frantically poured into the mouth and nose and entered the lower dantian.

The aura in the body gathered one by one, gradually condensed into a stream, and hit the Baihui acupoint

The caudal vertebral point does not move at all.

Lu Ran was not arrogant or impatient, patiently mobilized the aura in his body, and hit it over and over again.

The first day passed......

The next day passed......

The seventh day passed......

Lu Ran didn't have the slightest anxiety in his heart, his heart was clear, he ate some dry food when he was hungry, and drank some water when he was thirsty.

After the tenth day, the Baihui acupoint loosened slightly.

Lu Ran was overjoyed in his heart, and turned the last trace of vitality in the depths of his bone marrow into aura, and hit it with all his might

…………

…………

...