The next morning, when the sky was slightly brightened, a shrill electric bell suddenly sounded over the prison, and it was time for the prisoners to get up. Pen, fun, and www.biquge.info

The prison guards also went out, knocking on the iron door of the cell one by one, shouting and shouting, and in this noise, those who slept to death had to get up.

It seems that prison guards everywhere do this, and I don't know when the tradition began.

The fighters were brought out, handcuffed and shackled one by one, and taken out of the prison.

At this time, Kus was already waiting for them at the door, he ignored the surprised looks of the fighters, this is his territory, his prison, he said: "Some of you will think about how to train, then I tell you, each of you has an hour of training time a day, but before that, I want you to breathe more fresh air and do general athletic training." ”

The fighters didn't know why, didn't understand what the so-called general sports training was, but they still silently accepted the organizer's arrangement. Under the command of the prison guards, they were chained together in pairs and taken to a truck.

The most strange thing for them is that the other prisoners have the same arrangement as them, do other ordinary prisoners also have the arrangement to breathe fresh air? This benefit is a little too good, and the people present are all old fritters who have been in prison for a long time, so their hearts are even more strange.

Ye Mo already knew what was going to happen next, but he wouldn't take the initiative to say it, he was now observing the "companions" who were connected to him by chains.

Because there was one more Ye Mo, and Quan Nes was not arranged with them, so the eight fighters who happened to be present were divided into four groups by two, but this was only randomly assigned, and this time it was the North Korean player who was with Ye Mo. Ye Mo remembered that his name was Jerry Lamb, and it was said that this North Korean was quite fashionable, and he had an English name.

At this time, this Mr. Lamb was glancing at Ye Mo with disdain, as if he felt embarrassed to be together with Ye Mo, Ye Mo saw that he was really not friendly, so he didn't bother to talk to him, it was rare to meet a person of the same yellow race, and he wanted to deal with it.

The trucks were moving, and the surrounding environment became more and more desolate, and even in the end, they came directly to a quarry between the valleys!

By this time there had been a large number of laboring prisoners in the quarry, and a small number of armed prison guards patrolling the high points around the valley.

Under the pull of the prison guards, the fighters were driven off the truck, and those who walked a little slower would be pushed and shoved by the prison guards, and the fighters looked at the scene in front of them, where they did not know, the so-called general sports training, that is, they were to work as coolies in the quarry.

So, the fighters were arranged to pick up the hammers and knock the stones with a clang.

In fact, physical labor is absolutely not the same as the kind of exercise that exercises in boxing, because repetitive heavy physical labor, especially those engaged in a single type of work, often requires the extreme use of specific limited muscle groups, and after a long time, it will form the accumulation of metabolites in local movement parts, and finally may even cause muscle damage and spinal deformation.

Moreover, in addition to the physical training in the process of boxing, the spiritual training is more important, half of the boxing is the strength of the muscles and bones, half of the practice is the brain's neural control and coordination of various parts of the body, and to form an instinctive memory of specific boxing movements, which is contradictory to manual labor, especially the heavy physical labor of a single type of work.

Unless, as in the legend of Shaolin Temple, a specific labor project is designed, martial arts are integrated into labor movements, and even attention is paid to the coordination of kung fu during labor, such labor can be truly conducive to practicing boxing.

"General athletic training" like the one for fighters nowadays can be said to do no good other than exhaust the fighters.

Not long after the time passed, the fighters knocked stones in the scorching sun for a while, and they were all drenched in sweat.

Fortunately, there was an elderly criminal walking up and down the quarry, carrying a large bucket on his back, and he would bring a glass of water to anyone in need. Although there is only one cup, it is clear that quenching thirst is the point, and no one cares how many people have used it.

Ye Mo now has no benefit from not being hungry and thirsty, so he has to ask the old man for water a few times.

Speaking of which, the North Korean who was locked up with him often deliberately pulled the chains on his feet when he first started working, trying to trip Ye Mo to see him laugh. But the most important thing in traditional Chinese martial arts is the unity of waist and horse, and the lower plate is stable, not only did he fail to do so, but even pulled himself a few times and lost his balance and almost fell, and slowly he didn't dare to provoke at will.

And with the intense labor, everyone's physical strength was gradually consumed, and the North Korean was even more lazy to trouble Ye Mo.

The black boxer Turber was a man of peace, and after accidentally being hit by a bouncing hammer in his palm, he dropped the hammer in hatred and complained loudly, "Damn, I can't do this job." Later, he scolded the prison guards, saying that it was the work of the prisoners, and that he was a fighter.

In fact, everyone was very angry doing such manual work, and the black man's chatter caused the displeasure of Boyka, who happened to be face to face with him, and glared at him, but did not say anything.

Unexpectedly, this glance happened to be seen by Bert, and at first Boyka was too lazy to pay attention to Bert, but the black man pointed the finger at him and continued to provoke, and the two clashed.

However, in the end, they were stopped by the prison guards, and the two did not fight on the spot.

Ye Mo watched the excitement from the side, he was not interested in interfering, but expressed great interest in the first "bad fate" of this pair of "good friends".

Suddenly, Bert, a black man, discovered the fact that shocked him, he saw that on the slope on the edge of the quarry, there was a small pergola, and the Colombian man, sitting on a chaise longue under the gazebo, was reading a book!

The black man immediately reminded the fighters, and for a time all the fighters were attracted by the gazebo, and this hatred attracted a good ......

……

At the end of the day's labor, the fighters were escorted back to the Gordon prison by truck.

When he got out of the car, every boxer was exhausted and sore all over, even if it was Ye Mo, he was just a little better than others.

The prison administrator, Kus, was waiting for them at the door of his cell, drinking a bottle of beer in his hand.

"I hope you have a good first day, and like I promise, if you want to train for the first round tomorrow, you'll have an hour. Kus said, his tone full of malice.

At this time, the fighters were all tired, and they also knew that this was Kus's territory, and they had no way to take Kus, so they didn't bother to pay attention to Kus and walked straight to their cells.

Although they are all tired, some fighters have decided not to waste an hour of training every day in order to be in good shape for tomorrow's fight, including Boyka and Burt.

Under the watchful eye and timing of the prison guards, they came to the small training room located on the upper floor of the boxing ring and insisted on exercising.

However, Ye Mo will not be accompanied, his exercise does not need equipment, and he can practice Wing Chun step by step every day.

At this time, Quan Nes was in his spacious cell, muttering to himself melancholy. Although his "room" is not luxurious, it still has some simple decorations, and it seems to be spacious and comfortable at least.

Kus walked in after the guards opened the door, and the bout was finally about to begin, and he came to see how his players were doing.

"This is for you. He brought Quan Nes a thin iron box. "How are you feeling?"

"I'm fine, but I feel better after eating chocolate. Quan Nes said, shaking the tin box.

After Kus was gone, Quan Nes opened the iron box and was not surprised to see a syringe and two vials of medicine.

……

When the time came to night, the fighters adjusted their states, Ye Mo practiced Wing Chun, Boyka prayed with a cross, and Quannes beat the sparring partner in the ring, familiar with the environment......

Tomorrow is the first day of the International Prison Fighting Championship, and I don't know how many people will have to withdraw from the competition on the first day.