Sang Zibo is not a brainless person, as soon as Sang Hai reminded him, he immediately understood. However, he and Song Hai have the opposite opinion, he doesn't want to burden the entire Sang family to pay for him.

But in front of outsiders, he didn't want to say it, just whispered, "Go home and talk about it!"

So, Sang Zibo instructed Sang Qing and Sang Jun to take their respective subordinates to take care of the warehouse, stared at Jia Yun with hatred, shrunk to the side and touched his neck, stared at him in fear, turned over his horse, and took Sang Hai and Sang Yong home.

Jia Yun touched the strangulation marks on his neck and scolded fiercely: "Dog offal, you wait, there is a time for you to cry!"

After that, he also left with his own group.

At this time, Mei Yixuan and others in the Zhao Mansion didn't know that something had happened to the Sang Mansion.

Before going to bed last night, Mei Yixuan went to the space for a walk because she had an independent space.

First of all, the cistanche was harvested with all my thoughts and put into the warehouse on the first floor of the newly added building. Then I looked at the rice that was about to ripen, and I was scared and surprised, and I was a little unsure.

This space always gave her a feeling that she didn't belong to her, as if it was going to disappear at any moment.

She is a modern soldier, and she has never believed in such fantasy things, so she has never thought of using space to seek too much benefit for herself. If this space continues to expand like this, she will not only not be surprised, but also worried.

She is afraid that she is too dependent on space, and when the space is not there one day, she will not be able to move and do nothing, so what is the difference between her and a waste in the future?

Therefore, she has to prepare for the lack of space now, and also move the medicinal herbs in the space outside to plant. If these medicinal herbs and herbs can really be planted, it can be regarded as a merit accumulated by themselves, and they do not have space in vain.

So, she looked around, except for the space pool and the lotion that she couldn't figure out what to do, the other medicinal herbs should be able to try to be artificially planted in the grange outside.

It's just that the Zhuangzi in the south is not easy to buy, and I don't know if Brother Huang Ren'an has touched him. If you have Zhuangzi, the climate in the south is not as cold as in the north, and medicinal herbs can be grown all year round.

The effect of the herbs grown in the Grange may not be comparable to that of space, but space is too uncertain for her to put her hopes in space.

At this time, Xiao Cui, who had been busy for a long time on the side, seemed to know Mei Yixuan's worries, and gave her a reassurance: "Master, master, don't worry, this space will not disappear for no reason, unless ······"

"Unless what?" Mei Yixuan's heart jumped and asked lightly.

"Unless······· Unless the energy of the space is consumed too quickly, unless my master wakes up and leaves the space, that ······ Then there is a possibility that the space will disappear. Xiao Cui glanced at the huge lotus canopy in the pool, and her heart was conflicted and entangled, not knowing how to describe its mood at the moment.

Speaking from the heart, it privately hopes that the original owner will recover his true body as soon as possible, so that it can follow it to the fairy world. It also hopes to achieve positive results, follow its master to travel the sky, and save the world.

However, the later owner was not bad, if she and the original owner did not have her strong spiritual power to build the embryonic foundation, they would not have advanced so quickly. In the final analysis, they are sorry for Mei Yixuan, and hope that the master can remember this great favor and repay her well after waking up.

Mei Yixuan listened to Xiao Cui's words and knew that space was not unconditionally claimed by herself, and that it would really disappear one day, so she was even more determined to get rid of space.

Therefore, Mei Yixuan quietly thought about it in the space for a while, sorted out her thoughts, and went out to sleep.

Early the next morning, Mei Yixuan participated in the morning exercise of the children in the house as usual.

The place where the children exercise every morning is on the field by the small lake in the backyard of the Wujin yard.

The field was the size of two football fields, surrounded by leafy camphor trees, and several long bluestones were placed under the trees, which were reserved for resting when they were tired of practicing martial arts. Because it is next to the lake, it is very cool and pleasant even in the hot summer, and it is the best place to practice martial arts.

Mei Yixuan found that all the children, including Mei Shengjie, practiced every move and style very seriously, even the two-year-old girl was decently on the field, with a fleshy little face, and there was no ambiguity at all when she was crooked. Seeing this scene, Mei Yixuan suddenly had confidence in her heart!

Mei Yixuan discussed it with Feiming and suggested adding martial arts to the training plan.

Originally, Feiming planned to train these people's physical fitness first, and then teach boxing and swordsmanship when their physical fitness went up.

The physical training they currently teach children is:

One, run around the small lake in the backyard every day

10 laps for those over 10 years old, 8 laps for those under 10 years old and over 7 years old (excluding 7 years old), 5 laps for those under 7 years old and over 5 years old (excluding 5 years old), and 1 to 2 laps for those under 5 years old.

Second, a three-kilogram backpack with a weight over 10 years old can be walked for half an hour each time, once a day, or once every two days.

Three, teach the children to swim

Nowadays, many children in the house have grown up by the sea, and almost all of them can swim. But there are also children who can't swim, and they have learned it these days.

Every day, the coaches will arrange a swim in addition to the cultural class. The boys and girls are separated, and the task of teaching the girls is given to Feifeng.

Fourth, train the balance of the body

Balance on one foot: Stand on one foot and lean forward and backward several times.

Dynamic Balance: Choose a narrow path and walk like a balance beam, and choose to jump the grid at a young age.

Fifth, strength training

Thigh strength training: Walk with your thighs parallel to the ground and do a "duck step" shape.

Calf strength training: jumping on tiptoe, no force on the thighs.

Upper limb strength training: do push-ups, pull-ups.

Waist and abdomen strength training: sit-ups with turns.

These are as many as you can do according to your own schedule and physical capacity, until you can't do it.

Sixth, flexibility training

Press your legs, lower your waist, and stretch the muscles on both sides of your body.

There are also bouncing strength training and speed training, which are all selected according to the children's respective physique and endurance ability, so as not to tire the children.

These trainings were communicated with Yang Zongluo in advance, and the training in the spare time of learning cultural classes can be regarded as a combination of work and rest, just like physical education classes in school, but they are very popular with children.

Mei Shengjie, Yao Yongqiang, Yang Yi, Chen Wancang, Wang Xiaoshan and others followed the study and training every day, and each of them made different degrees of progress. Wu Xin, Zheng Ximei and other twelve children have also made great progress, and the most prominent is naturally the oldest Wu Xin.