After Chen Xiao returned to the hotel, he went to Nie Lingling's room to take a look, and when he saw that the little girl was sleeping peacefully, Chen Xiao retreated.

But back in the room, Chen Xiao, who was already a little sleepy, was lying on the bed but couldn't sleep.

The curiosity about new things makes Chen Xiao, who is still calm, not exempt from vulgarity.

Knowing that he couldn't sleep, Chen Xiao didn't force it, after all, now his physical fitness, he didn't need too long to sleep.

Turning over, Chen Xiao began to check the newly obtained body refining exercises.

"Great Zhou Tian Wanlong Alchemy Technique" has a total of three realms, namely: the small heavenly dragon body, the big heavenly dragon body, and the shattered heavenly star.

According to the description of the exercises, the third extreme realm can fuse the power of ten thousand heavenly dragons, and between turning over your hands, it is not a problem to break the stars.

If it weren't for self-selling and boasting, it should be a very powerful exercise, but after Chen Xiao read through it, his face was a little unsightly.

The only thing he could barely understand now was the first realm, the Little Heavenly Dragon Body.

It's just that these are because I have studied ancient Chinese with Old Man Guo for a while, so I can understand it.

As for the second and third realms in the back, it is completely a book from heaven.

Chen Xiao sighed, he wanted to learn calculus before he learned the difference series...... Sure enough, it was still too smooth, a little inflated.

According to Lian Qingyi, he should be a few days old, but now it seems that the cultivation is too difficult, and it is even more difficult than the illiteracy self-study of nine-year compulsory education.

However, grudges are resentments, Chen Xiao still corrected his mentality, he has never been a person who is eager for quick success, and the long prison career has taught Chen Xiao the most is patience.

In general, the practice ...... It's not that simple, you can practice, and you don't look at anything else...... It may become practical, for better or for worse......

Cough......

After stabilizing his aura, Chen Xiao planned to start his path of immortal cultivation enlightenment.

The cultivation of the first realm of the Little Heavenly Dragon Body, simply put, is a method of cultivating in conjunction with the contemplation of thoughts and body methods.

One of the difficulties is to lead the blood pumping while visualizing the dragon phase, break through the holes, and use the essence to temper the body.

However, when it came time to practice, Chen Xiaocai felt that he was too naïve...... It's true...... It's naïve......

This so-called Eight Steps of the Heavenly Dragon is not eight steps, but eight steps, and these eight steps ...... It's a shame.

The first step is to get out of the water!

Keep your hands on your paws, one hand on top and one hand down, legs apart, your left foot on tiptoe, right foot in a circle, neck tilt at a 45° angle, chin up to the limit...... and his eyes and teeth will be bared with anger.

God is so angry that the dragon comes out of the water!

It's clearly polio...... Dogs!

Although Chen Xiao had resentment in his heart, since it was a cultivation method written in the exercises, it was not a lie, and he could only cultivate honestly.

However, he decided that this exercise must be practiced in private.

Because of this shameful posture, when Chen Xiao visualized the first "Angry Dragon Out of the Water", he also felt that the majestic golden dragon in the painting seemed a little silly.

The pose proved to be difficult to ...... No...... It's very hard.

Ordinary people want to maintain this posture for three seconds, which may be a big mark, but Chen Xiaoqiang is a little, but not much, and can maintain it for ten seconds.

After trying hard for an hour, Chen Xiaodu didn't have the intention of getting started, but he was already tired and sweating.

If you want to maintain your body within ten seconds, you have to visualize the charm of the dragon out of the water, and at the same time, you have to run your qi and blood to break through the holes, which is simply a hellish level of difficulty.

Chen Xiao smiled bitterly, commenting that the exercises on C were so difficult to practice, and he was still worried about the exercises on A.

After thinking about it, if people like Maitkai and Xiao Li saw this broken exercise, they would probably have their eyes lit up and shout...... Burn the youth, and then start practicing vigorously.

Aren't you born with an open mind to physical arts?

However, Chen Xiao is not such an easy person to give up halfway, he retreats when he encounters such a little difficulty, and he will not have much success in the future.

Chen Xiao seemed to remember something, slapped his head suddenly, flipped his hand, and a green leaf appeared on Chen Xiao's hand.

Enlightenment leaves.

This thing seems to be specially designed to improve comprehension, and it should be of some help to oneself in comprehending the little heavenly dragon body.

Chen Xiao boiled a pot of water and soaked the Enlightenment Leaves into it, brewing is the best way to drink the Enlightenment Leaves, and he happened to rest for a while while making tea.

After brewing a cup of tea, Chen Xiao took a sip to test it, but found that the fog on the bright side of this enlightenment tea rose, but the entrance was cool...... Well...... Sweet and sour.

Since it is not hot, Chen Xiao drank all the enlightenment tea in one gulp, and he felt that his mind was clear, and some misunderstandings about Xiao Tianlong's body were all solved.

Chen Xiaofu reached his heart, and immediately posed for the angry dragon out of the water, and at the same time visualized the dragon in his heart, calling on his qi and blood.

In an instant, Chen Xiao felt that the slowly flowing blood on his body boiled in an instant, as if the embankment had burst, pouring thousands of miles, and his ears seemed to be able to hear the sound of surging turbulence, and his consciousness seemed to be swept into the dragon phase of the imagination by the wild current.

Chen Xiao's eyes slowly closed, as if an old monk had settled down.

……

The sky was bright, shining through the window on Chen Xiao's face, Chen Xiao suddenly opened his eyes, slowly retracted, and the bones on his body made a crisp sound of "crackling".

Looking at the sky, Chen Xiao was a little surprised, this time it turned out to be all night.

Feeling the sense of strength coming from the body, after practicing all night, he was not tired at all, but he was in good spirits, and he experienced the degree of cultivation.

"This enlightenment leaf is really a good thing. ”

Chen Xiao sighed a little emotionally, such a difficult exercise was actually introduced with a leaf, but unfortunately it was a consumable, and he couldn't afford this level of medicine now.

Fortunately, it has also permanently improved a trace of understanding, which is better than nothing.

The first time he practiced, it also sounded the alarm for Chen Xiao, it is not easy to become a strong person, even if it is a hanging.

At this time, Lian Tsing Yi pushed the door in a hurry: "You ...... last night"

Halfway through his words, Lian Qingyi was stunned, and looked at Chen Xiao fixedly and gasped: "Hiss...... Have you exchanged the exercises?"

Chen Xiao said "um": "I changed it last night, what's wrong?"

Lian Qingyi quickly asked, "What exercises?"

Chen Xiao shook his head: "Senior sister, don't break the rules of the sect. ”

The same practice should not interfere with each other, this is the rule of the door...... In fact, Chen Xiao still remembered that he called Lian Qingyi to mock him last night.

Lian Qingyi was stunned for a moment.

Chen Xiao shrugged: "Actually, it doesn't hurt to tell you, but ...... I'm not going to tell you!"

"Resentment from Lian Tsing Yi +99."

Looking at Lian Qingyi's ugly face, Chen Xiao was a little happy, a good start, a good sign.

Lian Qingyi said angrily: "Love to say it or not, be careful that no one will guide you, and you will go crazy when you practice." ”

Chen Xiao's face also darkened: "You, don't you naturally expect people to be good? This doesn't have to worry about you all the time, my cultivation is going very well, right...... I also drank a cup of enlightenment tea, and I felt that cultivation was as simple as eating and drinking water. ”

so~easy~

Mom doesn't have to worry about my ...... anymore Bah......

"What? Enlightenment tea! You can't afford it, you smoked it?"

Lian Qingyi's eyes were about to pop out.

"Resentment from Lian Tsing Yi +809."

Chen Xiao was taken aback, and then looked at Lian Qingyi with interest, this guy can't be a non-chief.