A few days later, in the Xingwu Hall of the Tianyuan Martial Arts. Pen % fun % Pavilion www.biquge.info

After a few days of teaching, Ye Mo's inner disciples had learned some basic skills of light martial arts, and they had started to practice one after another.

Therefore, in the past two days, the Xingwu Hall began to be full of figures running around, and when this one was tired, another rested person would run again, making the entire martial arts training ground always seem chaotic and noisy.

This is how much the disciples' speed can be improved after they have tested the light exercise method and the weight of their bodies has been reduced to a certain extent. Although due to their shallow internal cultivation, in fact, this kind of improvement is still relatively limited, but the disciples have been practicing martial arts all year round, and their understanding of their own bodies is beyond ordinary people, and they still obviously feel the changes in themselves.

It can almost increase its speed by almost 10%!

This effect simply makes them want to stop, you know, when the body of ordinary people reaches a certain limit, how difficult it is to improve, this improvement, even let them all have the speed of professional track and field athletes.

And compared to the straight-line speed of track and field athletes, the physical flexibility of Ye Mo's disciples is more than I don't know much, after all, fighting is not simply faster than anyone.

It's a pity that even among professional track and field athletes, they are at most sprinters, because their weak internal force really can't withstand long-term continuous consumption, and generally after running back and forth in the martial arts training ground for more than ten laps, the internal strength is unsustainable.

Ye Mo roughly estimated that the time for these disciples of his to maintain the light power explosion was basically within a minute or two. Although it seems like a short time, if you actually fight, it can actually play a good role.

The course of many battles even decides the outcome in an instant, and if you can have a minute or two advantage, it is already extremely rare.

Ye Mo could understand the excitement of the disciples, and because the disciples were full of interest, they all fought for fate to make light skills run, meditate as soon as they used up their internal strength, and after their internal strength recovered, they got up and continued to run, such a high-intensity exercise can also have a good cultivation effect.

However, he still reminded his disciples, don't just enjoy the pleasure of speed increase, the footwork itself of jagged steps should not be too relaxed, although the disciples practice different boxing techniques, and any boxing technique itself will have its own unique footwork, but after all, uneven steps are still specialized internal force martial arts, and the compatibility with internal force explosion will be much better.

Ye Mo planned to take a while longer, and after the disciples were familiar with the jagged steps, he would start to teach other internal force martial arts, and as for which one to teach, he would have to think about it carefully.

At this time, Ye Mo felt that he still had too few martial arts, and his choice was greatly limited.

After starting to teach the real internal force martial arts, Ye Mo also explained to his disciples that these martial arts were forbidden for them to teach to others, after all, the destructive power and magical effects of internal force martial arts were not the same as ordinary boxing techniques.

Ye Mo estimated that at this time, there should have been some disciples who began to assist the people of his family to cultivate the basic internal strength, and he had already agreed that the disciples could divulge the content of the basic internal strength, and then with the assistance of his own disciples, although the efficiency was much slower than that of his own personal strength, but it was a matter of time before more people cultivated their internal strength.

Ye Mo knew that such a process could not be completely avoided, so he did not absolutely prohibit the spread of the internal strength and mental method, and he also had the same mentality for the internal force martial arts, although he forbade the disciples to teach without authorization, he was also mentally prepared to be slowly leaked.

After all, although the disciples respected Ye Mo very much, compared to the flesh and blood of his family, Ye Mo did not feel that he could have the upper hand.

As long as you start teaching, it will inevitably be spread in the end, Ye Mo understands this result very well, but he doesn't want this process to be too fast.

And in the final analysis, he is not really worried, compared to himself, it is really not an overnight achievement for others to cultivate internal strength.

Now he would only think that his disciples were cultivating too slowly, which made him a little anxious to wait.

In any case, the light cultivation of the inner disciples has gradually entered the right track, and Ye Mo also has some free time, so he plans to carry out another task that has been planned for a long time, that is, the selection of new inner disciples.

Ye Mo also told these inner disciples about the news, but the disciples had no room for opinions, and they would only have a sense of crisis because a new disciple was about to join.

And because of this, they have cultivated harder, which is an unexpected surprise for Ye Mo, there is competition to make progress.

For those boxing students, Ye Mo has also been observing for a long time, and he has already had some goals.

Ye Mo basically considered the student's economic ability, whether the work is free, whether he is calm and will not boast, whether he has the talent to learn boxing, etc., but what he values most is whether the student is interested in learning boxing and has perseverance.

As long as he has these two points, Ye Mo is even willing to provide corresponding help in other aspects, such as exempting tuition fees, providing him with better job opportunities, and even willing to spend more time to help the other party wash the essence and help him get started smoothly.

But in the end, how many people are willing to really get started, Ye Mo is not sure, because he is not prepared to hide many facts.

There were more than a dozen students initially selected by Ye Mo, and he would spend a certain amount of time talking to them individually one by one, asking them if they were willing to be his inner disciples.

And the first person he asked was Zhong Xin.

To be honest, when Zhong Xin first came to the martial arts hall to learn boxing, Ye Mo didn't pay too much attention to it, he always felt that with the hard work of practicing boxing, few girls should be able to persevere.

But the fact is that Zhong Xin not only persevered, but also really put a lot of thought into learning boxing, not like many people, just taking learning boxing as a way to strengthen the body, if you are not interested, you may choose other ways such as running or fitness equipment.

And because Zhong Xin and Ye Mo are familiar, she often pesters Ye Mo alone to ask for guidance, of course Ye Mo will not refuse, and he can also see that Zhong Xin is not only practicing seriously when he is in the martial arts hall, even if he has no time to come to the martial arts hall, he should also do some basic Wing Chun practices, such as small thoughts, various pile methods and the like.

Through such a series of efforts, coupled with the fact that she is also somewhat talented, Zhong Xin's progress can be called one of the best among all students, and among female students, it is the absolute first.

Ye Mo took a fancy to Zhong Xin's talent, but what he liked even more was that she really had the heart to learn martial arts, which was the so-called martial spirit!

Therefore, Ye Mo is ready to give her a chance and see how she chooses.