Fang Bai stayed in the Huashan faction, and the next day, Yue Buqun held an apprenticeship ceremony for Fang Bai, officially accepting Fang Bai as his true disciple. So Fang Bai's life in another world began as a junior disciple of the Huashan Sect!

On the first day, Yue Buqun began to teach Fang Bai martial arts, a five- or six-year-old child, who had just gained the ability to understand and formed the meridians of his body, which was a good time to learn.

"Xiaobai, I'll teach you martial arts from today, you have to learn it seriously, do you know!" Entering the teaching mode, Yue Buqun was very strict.

Fang Bai hurriedly nodded, indicating that he understood.

"Very good, first of all, I want to teach you a true qi cultivation method, you must know that true qi is the foundation of everything, only when true qi is strong, can you exert the power of swordsmanship. Qi comes before the sword, and the sword is ...... with qi" Lao Yue first gave Fang Bai an ideological education, so that Fang Bai understood the importance of true qi, and then began to teach Fang Bai to practice.

Fang Bai listened to Yue Buqun's lecture in simple terms, and while listening, he summarized and understood in his heart, this was a habit he had developed over the years, because he believed that only the knowledge that he understood and could use his own words was the knowledge he mastered.

Gradually, Fang Bai figured out the idea: "To put it simply, the so-called cultivation is to absorb the spiritual energy of heaven and earth, refine and fuse it with the essence of the human body, and become the true qi controlled and used by people.

When it comes to practice, a look at qualifications depends on whether a person has the talent to practice, including understanding and meridians.

Perception is more difficult to detect, but the meridian bone can be detected through internal force. Generally speaking, those with tough and wide meridians are better for the meridians!

If you think of true qi as water, then the meridians are the water pipes. When refining spiritual qi into true qi, the meridians are the water pipes that feed the true qi into the dantian. When invoking the True Qi Running Exercise moves in the dantian, the meridians are the output pipes that output water.

Tough and open water pipes naturally transport more water, can replenish and export water faster, and are also more durable. The meridians are tough and broad, and they are naturally able to accumulate and output true qi faster.

Needless to say, the benefits of accumulating true qi quickly can make a martial artist grow up quickly. The advantage of quickly outputting true qi is naturally in the power of the martial artist's moves, the more true qi is input when the same move is used, the stronger the power.

Moreover, the quality of the muscles and bones is also related to the breakthrough of the subsequent realm, the human body's meridians are naturally blocked, just like the water pipe with a sponge, these blockages will hinder the flow of true qi, and the true qi can help people dredge the body meridians and make the flow of true qi smoother.

Because the dredging of the meridians is not only related to the accumulation speed of true qi, but also related to the speed and power of the use of martial arts moves, therefore, the division of the martial arts realm in this world is based on the number of dredging meridians.

Dredging meridians one to four is the early stage, dredging five to eight is the middle stage, and nine to twelve is the late stage!

After all the twelve meridians in the body are dredged, as long as the entrance of the human body is opened and the barrier between the two veins of Ren Du is opened, a small Zhou Tian can be formed in the body, and the internal strength and heart method will operate on its own, and the spiritual energy will be continuously transformed into true qi.

That's the first point.

And the second point of cultivation is the internal strength of the mind, a good internal strength of the mind can help the cultivator refine the qi faster and accumulate the true qi!

If the true qi is compared to electricity, the internal strength and mental method is the generator, and the sword technique move will be the use of electrical appliances.

Therefore, when a person has good qualifications and a good mental method, he will practice a thousand miles in a day, far surpassing his peers. ”

With a clear understanding in his heart, Fang Bai adjusted his breathing knots according to Yue Buqun's guidance, and used the "Mixed Yuan Gong" to inhale the spiritual energy into the body and circulate in the meridians, and in the process again, the essence of the human body and a wisp of soul power will merge with the spiritual energy, so that it will be refined, become true qi, and flow into the dantian!

Although the "Mixed Yuan Gong" is not a top-notch mental method, it can be regarded as a top-grade mental method, and its efficiency in refining spiritual energy is very high! Fang Bai felt that a violent energy poured into him, and then it was quickly refined, turned into a warm current, and returned to the dantian!

"Is this true qi! It's quite comfortable!"

True Qi can strengthen the body, make it stronger, and can also be used to promote wound healing, which is the so-called exercise healing.

"Well, after listening to my explanation, I have cultivated my true qi, and my qualifications and comprehension are superior, and I am really a genius. Yue Buqun was surprised in his heart and said secretly!

I think that under the guidance of his master, it also took him a month to cultivate the first wisp of true qi, and Ling Hu Chong, the most talented disciple of the Huashan faction now, also took five days to cultivate the first wisp of true qi, like Fang Bai, who can cultivate true qi after listening to it once, he has not encountered it yet, so his evaluation of Fang Bai in his heart has improved a lot.

Fang Bai slowly immersed himself in his cultivation, not seeing Yue Buqun's relieved expression. Time was in a hurry, and soon a morning passed, and Fang Bai clearly felt the small amount of true qi in the dantian where he was.

But I don't know if it's an illusion, he feels very hungry, and when he eats at noon, he eats twice as much as usual!

"Master, is there something wrong with my cultivation!, how can I eat it so much?" Fang Bai was a little flustered and found Yue Buqun and asked!

Yue Buqun smiled and explained to him: "The so-called essence and spirit are the foundation of human beings, essence is the essence of the human body, and qi is true qi. True Qi is a mixture of the essence of the human body and the aura of the outside world, and the essence of the human body mainly comes from food, you are talented, "Mixed Yuan Gong" also belongs to the superior mental method, in one morning, you have cultivated so much true qi, consumed a lot of the essence of the human body, you will naturally feel hungry!

"So that's the case!" Fang Bai heard this, and his hanging heart let go! Farewell to Yue Buqun, he wanted to find a secluded place to continue cultivating. His task is to break through the innate and not slack off.

However,God doesn't fulfill people's wishes,A five or six-year-old little Lori jumped up and down to find him to play with,As a child,Although talented,But it shouldn't be without the nature of a child.,In order not to be suspected of slicing!

Fang Bai's acting skills exploded, with an expression of wanting to play, and secretly looked at Yue Buqun.

In his heart, he very much hoped that Lao Yue could keep him and continue to cultivate. However, Lao Yue disappointed him, only to see him no, "Xiao Bai just showed no, today's practice is here, follow Shan'er to play!"

Helpless, Fang Bai was dragged all over the mountain by Yue Lingshan, going to dig the bird's nest for a while, going to find honey for a while, and picking wild fruits for a while!

Fang Bai is an idiot with the image of his own five-year-old child, obedient to Yue Lingshan's words, and is busy under the command of Xiao Lori, and has no time to cultivate at all.

Fang Bai didn't notice that in the corner of the bed, Xiao Erha was not idle, he closed his eyes, like Fang Bai, he seemed to be cultivating.