In two days, March 15, Zhang Wei and Cheng Lin's passports have been completed, and as for Zhang Aiguo, he cannot apply for a passport while he is on bail. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Morning.

Fitness gym.

Zhang Wei stood outside the business desk, Zhang Aiguo inside looked complaining, and three female salesmen in their twenties who were sitting were covering their mouths and snickering.

The reason is still the passport thing.

"Dad, don't complain, the family needs you. Zhang Wei said.

Zhang Aiguo said angrily: "Of course you need me, you and your mother go abroad to be chic, leave me alone at home and watch the contracted fields, and pay attention to the decoration of the two newly opened hometowns." ”

Several female saleswomen were laughing and talking to each other, and they couldn't hear what they were saying.

Zhang Wei also knew that this matter was a little unfair to his father, but the law was like this, helpless, and then said that the family did have to watch personally, and Hometown Wei opened a branch in Jing'an District and Wangpu District, and now it is being renovated, as for the contracted field, experts are doing various experiments, such as soil testing, such as what temperature is the best temperature for rice seeds to grow, etc., these need to be cooperated, and this time it will take almost a month.

"Dad, don't complain, I'll bring you good things when I come back. Zhang Wei turned around and waved his hand, "I'll go up to Sister Jasmine to exercise." ”

Zhang Aiguo's voice came from behind, "You must bring me the new big brother from the US imperialists!"

Second floor.

Aerobic zone.

There aren't many people today, only seven or eight unfamiliar women are jogging on treadmills, or repeating the action of climbing stairs on the stepper, Jiang Jasmine said the woman in her thirties who was walking with the elliptical machine.

Today she wore a light blue fitness skirt with some lace, smooth and white calves down are black short stockings, purple flat shoes, looks very sexy, the upper body is a pink women's gym jacket, long hair coiled behind the head, if other women wear gym clothes may look capable and concise, but she also has to add the evaluation of "temptation", perhaps because it is too full, the gym clothes are swollen.

"Sister Jasmine. Zhang Wei stretched out his hand and shouted.

Jiang Jasmine turned around and smiled, "It's Xiaowei, come to exercise?"

Walking in front of him, Zhang Wei said hello to the woman on the elliptical machine, and looked back at Jiang Jasmine, "Well, I always have a cold and fever when I am tired, and I specially asked you to help guide me to exercise." ”

Jiang Jasmine nodded, "I have made a workout plan for you in the past few days, practicing yoga for half an hour every day, and jogging for half an hour, and you should be much better for a month." ”

Zhang Wei thrust his hands into his trouser pockets, "Start exercising now?"

Jiang Jasmine stared at him and looked at him, "Find a quiet room to do yoga first, and rest for a while after yoga before running." ”

"Go to the VIP lounge on the third floor, there is no one over there who is quiet. After speaking, Zhang Wei said hello to the woman on the elliptical machine and walked towards the third floor with Jiang Jasmine.

……

VIP Lounge.

Jiang Jasmine was talking to Zhang Wei about the essentials, "The most important point of practicing yoga is breathing, returning to the simple exploration of breathing in infancy, such as this." As she spoke, she closed her eyes slightly and inhaled slowly.

Zhang Wei listened very carefully, and when he heard her say the demonstration, he looked over, and his eyes were straight, I went, and he trembled with a light breath?

Uh, so unrestrained, Zhang Wei swallowed a mouthful of saliva, he almost forgot about women for more than two years after being reborn, but he is not a real child after all!

I was in a trance, and my body was pushed.

"Are you listening?" Jiang Jasmine looked at with big eyes.

Zhang Wei immediately came back to his senses, sweat, he was really distracted just now, and hurriedly replied: "I'm listening, listening, you go on." ”

"But I'm done. Jiang Jasmine blinked.

Finished?

How did you finish it so quickly?

Zhang Wei is called an embarrassment, it turns out that he has been out of his mind for a long time? Hurriedly pretended to say: "Well, I probably know how to do it, you teach me yoga movements." ”

Jiang Jasmine didn't say anything, picked up the blanket on the bed and put it on the chair in front of the TV, flattened the white sheets, and let Zhang Wei climb up, and finally she took off her coat, leaving only gym clothes like vests, which were also pink.

Depend on!

Thou temptation of a young man to sin?

It's like a balloon is about to explode!

Zhang Wei didn't dare to look at it, his little heart was beating violently like after riding a roller coaster, if he continued to watch it, he would not be able to sleep well at night, although he was young now, but his actual soul was an uncle, it was too tempting, too tempting.

But it's not okay if she doesn't look at it, and now she's going to demonstrate yoga movements.

Don't look at it, right, kind of a voyeur.

Huh... Let's see, what if she asks again if she sees it clearly, and lets herself do it?

It's also a coincidence, just when Zhang Wei was struggling in his heart, Jiang Jasmine was already sitting cross-legged on the bed and looked at it with a serious face, "You must watch the next action carefully, otherwise you will make mistakes in the future and affect bone growth." ”

Zhang Wei is stupid, doing the wrong action will affect the growth of bones?

He comforted himself, just look at it, anyway, he doesn't have evil thoughts, normal coaches teach students to practice yoga, besides, the benefits of practicing yoga are too many, such as shaping a perfect body, preventing chronic diseases, eliminating tension and fatigue, maintaining youth, training attention, improving intelligence, and reducing psychological pressure, etc.

Jiang Jasmine moved her arm slightly, "I'll start demonstrating." ”

"Uh-huh. Zhang Wei nodded again and again, and moved his body to the side of the bed, so that Jiang Jasmine had enough space to perform.

Jiang Jasmine stood up, stretched out her hands with her chest up, and breathed softly, "Hold it for a while, restore your abdomen." She slowly lowered her arms, "This movement can exercise the muscles that tighten the lower back." ”

Zhang Wei didn't think about it blindly this time, and carefully looked at the essentials of the action, which is related to physical health, and must not be sloppy.

"Next up is gliding. Jasmine sat down, legs straight, waist straight, hands perpendicular to knees, "bend your legs and raise your arms parallel to the plane." She took the pose, her back leaning back slightly, her legs raised, her calves parallel to the bed.

Zhang Wei looked at it carefully for a while and asked, "Is there anything else?"

Jiang Jasmine talked about the essentials and precautions again, and then taught two introductory movements.

Zhang Wei's memory is not bad, and he probably remembered how to practice.

"Remember?" Jiang Jasmine asked with concern.

"Well, remember. Zhang Wei felt very sure.

Jiang Jasmine got out of bed and said, "Then you do it now, and I'll correct your actions next to you." ”

Without hesitation, Zhang Wei stood up and began to practice, the first standing pose was completed very easily, Jiang Jasmine praised him for his understanding, but he was in trouble during the second gliding pose, he couldn't just sit on the bed with the tips of his hips anyway, and his hands were flat and parallel to the ground.

"No, no. Jiang Jasmine frowned and shook her head, and climbed onto the bed again, "You make the pose first, and I'll support you." ”

"Good. ”

Zhang Wei did the pose according to what she said, and the posture was set.

Jiang Jasmine gently supported him from behind, "Now slowly lift your feet up, well, that's it, slow down." ”

Zhang Wei only felt a softness coming from behind him, and at this time, Jiang Jasmine's was already hugging him, and he felt that the huge fullness had covered his back.

If it was just like this, Zhang Wei could still bear it, but at this time, Jiang Jasmine's head poked over from behind, "Concentrate, legs raised on knees." ”

I can concentrate on ghosts!

Now this scene is too tempting, a woman with a hot figure and a relatively beautiful appearance is hugging her, and her whole body is pasted up, Zhang Wei feels that the blood in his body is burning with the violently beating heart!

Jiang Jasmine turned her face to Zhang Wei and said, "Concentrate." ”

A fragrance came, Zhang Wei almost couldn't control the nosebleed, the seductive red lips in front of him were close at hand, and he wanted to hold his face and kiss it.

That's when the unexpected happened!

Click.

The door to the lounge was opened, and a cold and glamorous appearance appeared.

Zhang Wei was so frightened that he almost jumped off the bed and shouted, "No, no, you are wrong, it's not what you think."

Hey?

That's not right!

She's not my wife, what am I afraid of?) )