Turning over the wooden box, the skin of the first book that came into view was already burnt yellow, and there were eight block letters on the book "Emei School's Door Rules and Rules", and Zhao Hao couldn't help but feel a sigh of emotion when he read it.

Secretly said, this should be the person in charge of Emei of that generation, in order to entrust the future generations, do not forget to re-establish the lintel and revitalize the important task of Emei.

"It's a pity that after all, the world is unpredictable, and it's hard to prevent people with hearts. Looking at the thin small book in his hand, Zhao Hao shook his head, put it aside, and continued to look into the box.

The four big characters of the Nine Yin True Scripture immediately came into view, which made Zhao Hao's whole spirit shocked, he started the book, turned the pages, and unconsciously read it word by word.

"The way of heaven is to make up for the deficiency with more than loss, so the void is better than the real, and the lack is more than enough. Its meaning, its mystery, its interest is profound, the image of heaven and earth, the candidate of yin and yang, the cause of change, and the omen of death and life"

The beginning of this Nine Yin Sutra is a Taoist article with a deep meaning, it is reported that it is the founder of this miracle Huang Shang, who comprehended the Taoist truth when he studied the Taoist book of Wanzang, and it is not very useful for Zhao Hao now.

Immediately after it, it is the Sanskrit transliteration chapter that is known as the general outline of the Nine Yin Internal Strength, looking at the plausible on its surface, nothing is garbled text, but Zhao Hao knows that in fact, what is described in this is the essence of the entire Nine Yin Sutra.

At the back of the cheats, there are also records of "Easy Tendon Forging Bones", "Nine Yin Healing", "Nine Yin Point Acupoints", "Secret of Solving Acupoints", "Secret of Holding Breath", "Tightening Tendons and Shrinking Bones", "Flying Flocculation", "Snake Walking Raccoon Turn", "Soul Transfer" and other wonderful tips.

This is the end of the content of a book, but Zhao Hao is still immersed in the wonderful martial arts recorded in this Nine Yin at this time, and after reading it, it took a little more than a quarter of an hour to come back to his senses.

"I didn't expect that the easy tendon forging bone chapter is so magical, in addition to reshaping one's own root bones, pushing the tendons and revitalizing the veins, in order to achieve the effect of easy tendon forging bones, there is also a wonderful door that enables the practitioner to use double cultivation, that is, movement and stillness.

It seems that when Wang Chongyang created the Quanzhen Inner Strength Method, he did not refer to the mysteries of the Nine Yin Sutra!

The so-called dual cultivation of body and use, that is, movement and stillness, actually means that the martial artist who cultivates internal strength can not only meditate and practice meditation to obtain internal strength, but also practice internal strength from the outside in the posture of dynamic exercise during daily activities.

In short, all the convenient characteristics of being able to practice internal strength, whether it is meditating, sleeping, walking, standing, etc., are probably obtained from here, as long as the martial artist makes good use of this easy tendon forging and bone forging chapter, he can also have this ability.

Moreover, that kind of technique is not limited to the simple cultivation of the internal strength of the whole town, and the martial artist can also use it when practicing other internal strength.

It's just that in comparison, the true qi attribute of Taoist internal power such as the Quanxin Heart Method is very soft, and it is mainly based on Zhongzheng to warm and nourish itself, which is more convenient to control, while other internal strength and mental methods, if they are operated with this technique, are more difficult.

"My next plan is still to practice that Zixia Divine Skill, and it just so happens that I can use this all-weather internal strength cultivation technique, so that my current internal strength cultivation speed can definitely be at least doubled!

Moreover~ Quanzhen, Zixia, since they both belong to the Taoist mind, I think they must have the same advantages in terms of true qi control, so good!

En~ This is the next chapter of the Nine Yin True Scripture!"

Seeing the next book in this wooden box, the four characters of the Nine Yin True Scripture were still written on the skin, Zhao Hao was just stunned, and then reacted quickly, picking up and flipping through the pages again.

To be honest, Zhao Hao's interest in the second part of the Nine Yin True Scripture is actually much higher than the first part, because the content of the exercises recorded in the first part is mainly based on internal martial arts, while the second part is mainly based on martial arts moves.

"Heart-Destroying Palm", "White Python Whip Method", "Hand Wave Five Strings", "Great Demon Fist", "Nine Yin Divine Claws", "Horizontal Movement", "Spiral Nine Shadows", "Ghost Domain Yin Wind" and so on, these martial arts techniques are what he needs.

As for why Zhao Hao didn't plan to cultivate the internal skills in the Nine Yin True Scripture, he actually had a spectrum in his heart.

Because in his understanding, compared with the Quanxin Heart Method, Zixia Divine Skill, and even the superior internal strength of the Innate Gong, the internal strength in the Nine Yin True Scripture is actually more like a quick method, especially the general outline in it.

At the beginning, in order to save Huang Rong, the master of a lamp used a yang finger, which originally took four or five years to recover, but after using the general outline, not only did the internal strength return in just three months, but also greatly improved the skill because of this?

But what happens when his skills have grown greatly in a short period of time?

At least in the Condor period, this master's cultivation and the Golden Wheel Dharma King, the old naughty boy, Guo Jing and others still seem to be on par, and there is no obvious difference.

Guo Jing also practiced the Nine Yin True Scripture, and after more than ten years of diligence, it can be regarded as similar to the internal strength of a lamp for a lifetime, and there is no obvious room for improvement between the two of them after that.

From the two of them, Zhao Hao seemed to see an invisible bottleneck, blocking them from continuing to move forward in their internal cultivation, to put it rashly, after the Nine Yin True Scripture was practiced to the end, it might be like them.

In contrast, the Dragon Elephant Bo Ruogong practiced by the Golden Wheel Dharma King has a total of thirteen layers, and when he reaches the tenth layer, it is the later stage of the Condor plot, and he can support it for a period of time in the hands of a lamp, Huang Yaoshi, the old naughty boy, and Yang Guo.

Although he was defeated in the end, if he could improve the Dragon Elephant Bo Ruogong to the eleventh layer or even a higher stage, it was obvious that the final victory or defeat was still unknown.

The old naughty boy Zhou Botong once said that if his senior brother Wang Chongyang could live to the age of a lamp, it would only take a few moves to clean up the other four absolutes, and the Golden Wheel Dharma King would definitely not be able to do ten moves in his hands.

Of course, there may be some admiration and exaggeration of the old naughty boy for his senior brother, but as a martial arts master, his judgment is definitely not bad.

Wang Chongyang originally claimed that he had obtained the Pure Yang Inheritance (this may still have some relationship with Zhao Hao), and what he practiced was the Innate Skill, but after he had read the Nine Yin True Scripture, he forbade his disciples to practice this skill.

The reason for this, in addition to avoiding the peeps of his Quanzhen sect disciples from being prying eyes of the world, may not have seen the disadvantages of the Nine Yin True Scripture in advance, so he didn't let the meaning of practice be inside.

In contrast, the name of the Nine Yin True Scripture's General Outline of World Martial Arts, in fact, in Zhao Hao's view, most of the reasons are also due to its complexity.

The martial arts within this sutra contain a lot of content, including internal strength, and various miraculous applications of internal strength, as well as light skills, palm techniques, fingering techniques, fist techniques, sword techniques, whip techniques, point point methods, and even spiritual methods, bone shrinking methods, sound laws and so on.

Every kind of martial art is at least at the level of first-class martial arts, and if you take out one alone, even if you regard it as a town school master, you are completely qualified.

What Zhao Hao values is actually the martial arts in this true scripture, which really involves the method of internal cultivation, and he feels that the whole heart method he is currently practicing and the Zixia Divine Skill that he plans to practice next are completely enough.

"It's really rewarding now~!hehe~"

Easily put the upper and lower volumes of the scriptures into the storage space, Zhao Hao looked a little satisfied at the moment, and looked at the wooden box on the table again, and his eyes couldn't help but light up.

The five big characters of "Eighteen Palms of the Dragon Descending" lie there squarely, this is a book that is only about dozens of pages thick, but what is recorded in it is the mysterious battle that was once called the first palm in the world.

This technique is very legendary, almost throughout the world of many gold martial arts, compared with other fleeting and fleeting, either lost or disappeared, it can be said that the reputation is eternal.

"I don't know which version of this palm method is, whether it is the version that was lost in the process of inheritance, and was later supplemented by Hong Qigong, or is it simply Xiao Daxia to multiply and save the essence, and the original twenty-eight palms of the dragon descending have been further deleted to the version of the eighteen palms.

Anyway, this old man is really unreliable, it's been a matter of covering the coffin for many years, and it's okay to take it out and change it, either to change this martial arts cheat, or to write that beauty as single, and I don't know what to do with it when I look at it in later generations."

In this world's martial arts, in addition to the internal martial arts, light skills, and spiritual secret methods, etc., in Zhao Hao's view, can be roughly divided into two kinds, one is the so-called internal exercises, and the other is called the outer exercises.

This dragon descending eighteen palms is known as the pinnacle of the foreign exercises, and the foreign exercises here are not the kind of simple moves that do not enter the rivers and lakes.

Because in Zhao Hao's view, the so-called difference between the external exercises and the internal exercises actually refers to the fact that one is the exercises that can be urged by most of the internal forces in the world, and the other is the exercises that need to be specially matched with the internal skills to be promoted.

This is more similar to the two qi sword sects of the Huashan faction, most of the sword techniques practiced by the sword sect are simple sword moves, as well as sword techniques that can be urged by a variety of internal forces, while the sword techniques of the qi sect are mostly martial arts that need to be driven by supporting internal qi cultivation methods.

Another example is the sword technique of warding off evil spirits, it is an internal martial arts, this thing is a simple sword technique, the power is not very good, even if it is urged by deep internal force, the power is so-so, very ordinary.

But if it is equipped with the internal strength and mental method dedicated to this set of swordsmanship, its power will immediately increase greatly, and Lin Yuantu used it to beat the two invincible opponents of black and white all over the rivers and lakes, and broke out of the prestige.

And the current set of eighteen palms of dragon descending, what Xiao Daxia used to urge it at the beginning is just an ordinary Shaolin internal skill, which can win it the reputation of the first palm in the world.

It is mostly due to his own personality and conduct, and the extremely high degree of matching with this palm technique, and then his true qi attribute may be more suitable for brave fighting, which is in line with the essence of this palm technique.

If it is Zhao Hao, in terms of the Quanxin Heart Method he is currently cultivating, his internal force attribute is Zhongzheng and peaceful, and the effect of warming and nourishing the body veins is the main one, and using this mental method to urge the Eighteen Palms of the Dragon Descending Palm, the power is naturally much worse.

However, Zhao Hao also has his own advantages, such as his extremely high body and strong strength, on this basis, if he is used with the Eighteen Palms of the Dragon Descending, the combat power he exerts is also unimaginable.

In the real society, there are many martial arts fans and gold fans on the Internet, who have tirelessly analyzed the supporting procedures of various internal skills and exercises in the martial arts world.

Among them, the eighteen palms of the dragon descending with the dragon elephant Boruo Gong, and the eighteen palms of the dragon descending with the Jiuyang Divine Skill, these two are definitely ranked at the forefront of the various powerful martial arts ratios.

And the power of the dragon elephant lies in the fact that it can give its cultivators great ** strength, and with the cooperation of the dragon palm, it is infinitely powerful, in fact, although Zhao Hao has not practiced the dragon elephant like a skill, but his own situation is similar, and it can even be called excessive.

The powerful dark professional upgrade system directly endowed him with unparalleled strength in the low-level martial arts world, in this case, if Zhao Hao cultivated the Eighteen Palms of Dragon Descending again, the power would be terrifying to think about.

"It's a pity, the essence of this palm technique doesn't match my personality after all, only the brave and invincible can exert its full power, even if it is super long, it is not impossible to challenge the level, if you change it to me~ I can play a ** achievement to burn high incense"