"Hehe, I just said that Wang Chongyang colluded with outsiders, now believe my words. Li Tong said with a sneer, "Jingming, look at it, these two people have an ambiguous relationship." ”

Several disciples of the martial arts hall are also scolding me for eating inside and out, being tempted by beautiful women, garbage, strange insects, scum and so on.

I can't argue, I just looked at Yutai Jingming in a daze, she bit her lower lip, she looked very angry, and wanted to cry.

"Me. "I just opened my mouth and said my word, and I didn't know what to do next.

"Wang Chongyang, I didn't think you were such a person, I misjudged you, you betrayed the master, you are the big villain. He shouted at me with red eyes.

"What kind of betrayal, what collusion, what do you say? Ye Qingrao looked aggrieved and helpless, who are these people? All of them are yin and yang, do these people think that her beauty has tempted Wang Chongyang?

"I never want to see you again. Yutai Jingming cried, turned around and ran.

"Jingming. Li Tong shouted and chased after him.

Those martial arts hall disciples originally wanted to laugh at me, but when they saw my gloomy face, they flashed decisively.

"Wang Chongyang, this, why don't you catch up and explain. Ye Qingrao asked me.

"Nope. "I mourn more than my heart dies, even if I catch up with Jingming, she won't believe me, and the people in the martial arts hall won't believe me.

"Then let's go back. Ye Qingrao said, "If you want to go to the martial arts hall, go to my martial arts hall." ”

"Nope. I shook my head, if I really went to the Shengjing Martial Arts Pavilion, then I would really become a traitor.

I got into the car.

Ye Qingrao drove.

It was home in a few minutes.

When I got out of the car, Ye Qingrao handed me something: "This, for you." ”

When I saw it, it was trauma medicine, and I took it and didn't say anything.

Ye Qingrao walked in humming a song.

"Thank you. ”

I waited for her to leave before I spoke, carrying a large bag of things back to my kennel.

At five o'clock in the afternoon, Ye Qingci kicked open my warehouse door, gave me a hundred yuan, and said orderly, "It's not early, you take the money to the vegetable market to buy vegetables, and you save the rest of the money yourself." ”

I took the hundred dollars and asked, "What are you buying?"

"I mostly eat greens, and you can do the rest. After Ye Qingci finished speaking, he turned his head and left.

"Sooner or later, I'll beat you. I looked at Ye Qingci's back and swore secretly.

I closed the door of the warehouse, and was about to leave when I saw Ye Qingrao coming over, she knew that I was going to the vegetable market to buy vegetables, so she said let's go together, and by the way, I will take you to know the nearby vegetable market.

So Ye Qingrao and I chatted while walking, and after a while, we came to the vegetable market, which is quite large, and everyone who sells things seems to be very familiar with Ye Qingrao, and they greet each other warmly, Ye Qingrao is very popular here. There are also a few uncles who asked me if I was Ye Qingrao's boyfriend, but Ye Qingrao didn't say yes or no, just laughed and didn't say anything. She and I walked around the market and bought tilapia, pork ribs, bok choy, bitter hemp and a loofah, and that was our dinner for the evening.

After I got home, I started cooking, my cooking skills are actually quite good, this is also taught to me by the master since I was a child, I am a little helpless when I think of the master, if the master knows that I was kicked out, he will definitely be very helpless and sad, the master is like his own son. When I was busy in the kitchen, Ye Qingrao came in to help wash the dishes. After half an hour in the kitchen, I finished tonight's dinner, and then went out with the dishes, and served Ye Qingci a meal like a male nanny in the family. After Ye Qingci waited for the meal to be complete, he asked his sister Ye Qingrao to sit down, I didn't sit down, I am a nanny, and it is impossible for a nanny to sit with the master.

"Chongyang, you also sit down. Ye Qingrao looked up at me and smiled, "You're welcome." ”

I smiled and said, "No, no, you eat first, I'll go out to practice." ”

Ye Qingci's light voice sounded, "This is indeed not your place to eat, put some food in your bowl and take it out to eat." ”

I was silent, and I was really hungry, so I put a little food into my bowl, and walked out silently and stood at the door to eat.

"Ye Qingci, don't you want to be so indifferent, he helps us cook. Ye Qingrao said a little depressed.

"That's what he should be. Ye Qing didn't even raise his head, "I've already let him live here, don't help him say too much, otherwise, you know the consequences." ”

"Hmph, I won't tell you. Ye Qingrao said unhappily and began to bow her head to eat.

After Ye Qingci and Ye Qingrao filled their stomachs, I began to clean up the table, and then mop the floor with a mop, they gave me money, and I wanted to be a nanny.

That's what I'm willing to do.

After cleaning the house, I started to go outside to practice.

Punching, splitting legs, and stepping horses, and the cycle repeatedly.

Two hours later, I was sweating profusely, I felt wet, and there was no bathroom in the warehouse, and I had to take a shower, otherwise my body would stink.

That Ye Qingci was very leisurely, and he was always watching the news in the living room, all about finance and economics.

When Ye Qingrao came out, she saw that my clothes were wet, and said very smartly, "Chongyang, you go up to take a bath, I'll take you up." ”

If you accidentally take a bath in Ye Qingci's room, you will definitely be beaten and your face will be swollen.

I was worried that I didn't know what I wanted and Ye Qingrao told me to take a bath, so she said it first, she was indeed a very understanding girl.

When I returned to the warehouse, I took new underwear, clothes, pants, and towels, and followed Ye Qingrao upstairs.

"In the future, your bathing place is this room, and the other three rooms will not work. Ye Qingrao said, "Especially the middle one, this is Ye Qingci's, you have to be careful." ”

I originally wanted to say bad things, but considering that Ye Qingci was watching TV below, I said, "Well, I understand, thank you." ”

"Let's go inside. ”

I walked in.

The room was huge, twice as big as the warehouse room and nicely decorated.

Rich people live differently.

I sighed and went to the bathroom to start showering.

When I took a shower, my whole body was tightly tensed, and all my pores were closed.

Why?

Because I want to nourish my qi.

Those who have reached the realm of first-class masters are those who are good at cultivating qi.

When a person is active, every action must produce energy heat, and this energy heat contains vitality.

When people are strenuous in activity, their body, blood, and energy will be turned into this heat, and energy and sweat will be released through the pores. This is the principle of refining and refining qi. Whether or not you can hold this qi is the essential difference between health preservation and non-health preservation. This is also the difference between the inner home and the outer home. The inner boxing can restrain this vitality, while the outer boxing only practices Mingjin. can be sent but not received, so the more powerful each punch is, the more powerful the vitality will be.

How to keep the gas?

Because after a person's strenuous activity is in place, the energy heat generated will be discharged through the pores with sweat. The pores of the whole body are like a floodgate for the body. Therefore, in order to close the vitality and not leak out, we must first learn to close this floodgate. That is, it can close the pores at the right time. What is closed pores? People can't control their pores at will. However, the characteristics of closed pores can be felt through external stimuli.

For example, if you take a hot bath and soak in hot water for a long time, the pores of the whole body will open when heated, and the vitality of the whole body will gradually radiate out with the pores, so people will sweat all over the body when they take a hot bath.

If the vitality is exuded too much, people will not adapt, so some people will be dizzy and dizzy after taking a bath for a long time, and their chest will be tight and short of breath. That's why there is too much energy.

But at this time, when you get out of the bathroom, you are blown by the cold wind, and your whole body is smart, your skin is stimulated by cold, and you get goosebumps together. Goosebumps from this time are characteristic of closed pores.

It's the same with boxing. The punch was in place, and the whole body was hot and sweating slightly. The essence and blood of the whole body have turned into vitality, and it wants to break through the pores and emit it, which is like a jar of gunpowder, which is fine when it is contained, but once it is exposed to flames, it immediately turns into energy, and the volume expands thousands of times, and it immediately bursts through the jar and bursts out.

As soon as the gunpowder explodes, the jar is finished, it is broken, and the human body is the same, as soon as the vitality rushes out, the person is empty.

Although the explosive power of the human body is not as good as gunpowder, the principle is the same.

When a punch is thrown, when the vitality is about to break through the pores and radiate out, the person must control the body so that the pores are all closed, and the vitality cannot be rushed out and lost. The martial arts master can break the reinforced stone slab with a palm, which is not based on the hardness of the hard qi, but by the momentum of the dark energy to rush out of the pores. As soon as the dark energy rushed, it first destroyed the organizational structure of the reinforced stone slab, and then followed the momentum, and the fist was slightly bumped, and it broke and shattered.

Otherwise, the hardness of hard gas cannot be compared with the reinforced stone slab.

You are the same, a stick hit me, only the moment it touched the epidermis of the body, after the pores of the contact part were soft, they slammed and rushed out of the vitality, and then tightened, the pores closed, and goosebumps jumped up, so that the triple strength was enough to dissolve any degree of attack.

Martial arts practice to the first-class master to reach the innate realm, not only the five organs strengthened, the waist and kidneys strengthened, the lower abdomen strengthened, but also through the heart to control every inch of the body epidermal pores closed, to achieve the realm of body breathing.

When you reach this realm, that is the dark power, and you can naturally defeat one against a hundred.

When I came out of the bathroom, my whole face was flushed, and my blood vessels felt like they were about to explode, because I had been holding my breath.

If I don't let the qi come out, the longer it takes, the more vitality I will have.

This is also why when different people hold their breath in the water, some people can hold their breath for more than ten seconds, and some people can hold their breath for two or three minutes.

After two minutes, my mouth opened slightly, and then I saw a white mist erupt from my mouth.

I know that the thicker the white mist, the stronger my qi will be, and the higher the force.

"Dark energy, I'm going to do it. ”

I clenched my fists.

Then go downstairs.

After Ye Qingci saw me coming down, she asked me to pour a glass of boiling water, and then to repair a fruit, I know her habit, half warm water, half cold water.

I also washed my hands before repairing the fruit.

"Let's get out. ”

After I did all this, Ye Qingci called me out.

I didn't say anything, walked out and went back to the warehouse.

The bed in the warehouse is an iron bed, and although it is hard, for me, there is a place to live, and it is already Amitabha.

I sat cross-legged in bed for an hour, feeling so calm that I finally went to sleep at almost 11 o'clock.

I woke up at dawn, and it was already a natural reaction.

I was about to get out of bed when the warehouse door opened.

Then I don't know if it was Ye Qingci or Ye Qingrao who appeared at the door.

Then I was not calm anymore.

"You, what are you sleeping naked? ”

I don't play naked because I have always slept naked since I was a child.

In addition, I am a martial arts practitioner, so I naturally maintain an optimal state of relaxation and peace when I sleep.

Expose your whole body to the air and merge with all things in nature.

Well, I'll admit, every morning when I wake up, I'm in a prime.

This is Tong Zigong. This is the abundance of qi and blood.